swimRose Niehaus
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 43.89 | +17.40s to Sectionals | 2026-01-17 | 2026 MLK Celebration Invitational venue |
| 100 Freestyle | SCY | 1:55.54 | +59.65s to Sectionals | 2026-02-14 | FAST Last Chance 2026 |
| 200 Freestyle | SCY | 3:52.62 | +114.03s to Sectionals | 2026-02-14 | FAST Last Chance 2026 venue |
| 25 Backstroke | SCY | 59.65 | 2026-01-01 | 2026 MLK Invitational | |
| 50 Backstroke | SCY | 48.63 | +21.34s to Sectionals | 2025-10-10 | Fall Festival Invitational |
| 100 Backstroke | SCY | 2:02.41 | +58.42s to Sectionals | 2025-12-06 | Holiday H2O Invitational venue |
| 50 Breaststroke | SCY | 1:03.76 | +33.07s to Sectionals | 2026-02-14 | FAST Last Chance 2026 |
| 100 Breaststroke | SCY | 2:19.77 | +67.98s to Sectionals | 2025-10-10 | Fall Festival Invitational |
| 50 Butterfly | SCY | 1:02.20 | +35.51s to Sectionals | 2025-12-06 | Holiday H2O Invitational venue |
| 100 Individual Medley | SCY | 2:02.65 | 2025-11-01 | 2025 Seahawks Fall Invite | |
| 200 Individual Medley | SCY | 4:27.14 | +132.85s to Sectionals | 2025-11-21 | FASTival 2025 |
| 100 Freestyle | LCM | 2:03.98 | +61.29s to Sectionals | 2026-04-18 | 2026 METS Long Course Kickoff venue |
| 100 Breaststroke | LCM | 1:54.03 | +31.34s to Sectionals | 2026-04-17 | 2026 METS Long Course Kickoff |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
763 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:52.62 | 200 |
| 100 BK SCY | 2:02.41 | 191 |
| 100 BR SCY | 2:19.77 | 188 |
| 200 IM SCY | 4:27.14 | 184 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
965 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:55.54 | 152 |
| 50 BK SCY | 48.63 | 300 |
| 50 BR SCY | 1:03.76 | 193 |
| 50 FL SCY | 1:02.20 | 127 |
| 100 IM SCY | 2:02.65 | 193 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:52.62
Front half 107.11s · back half 125.51s
100 Breaststroke SCY 2:19.77
Front half 66.78s · back half 72.99s
100 Individual Medley SCY 2:02.65 split/total mismatch
Front half 55.63s · back half 67.02s
Progression
Faster times are higher. One card per event, all courses & history.