Rose Niehaus
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 43.89 | +18.60s to Sectionals | 2026-01-17 | 2026 MLK Celebration Invitationalvenue |
| 100 Freestyle | SCY | 1:55.54 | +61.05s to Sectionals | 2026-02-14 | FAST Last Chance 2026venue |
| 200 Freestyle | SCY | 3:52.62 | +114.73s to Sectionals | 2026-02-14 | FAST Last Chance 2026venue |
| 25 Backstroke | SCY | 59.65 | 2026-01-01 | 2026 MLK Invitational | |
| 50 Backstroke | SCY | 48.63 | +21.34s to Sectionals | 2025-10-10 | Fall Festival Invitational |
| 100 Backstroke | SCY | 2:02.41 | +61.92s to Sectionals | 2025-12-06 | Holiday H2O Invitationalvenue |
| 50 Breaststroke | SCY | 1:03.76 | +33.07s to Sectionals | 2026-02-14 | FAST Last Chance 2026venue |
| 100 Breaststroke | SCY | 2:19.77 | +70.28s to Sectionals | 2025-10-10 | Fall Festival Invitational |
| 50 Butterfly | SCY | 1:02.20 | +35.51s to Sectionals | 2025-12-06 | Holiday H2O Invitationalvenue |
| 100 Individual Medley | SCY | 2:02.65 | 2025-11-01 | 2025 Seahawks Fall Invite | |
| 100 Freestyle | LCM | 2:03.98 | +62.19s to Sectionals | 2026-04-18 | 2026 METS Long Course Kickoffvenue |
| 100 Breaststroke | LCM | 2:28.43 | +68.44s to Sectionals | 2026-04-18 | 2026 METS Long Course Kickoffvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 52.21 | flat | 200 Medley Relay | 2025-11-22 | FASTival 2025 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
579 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:52.62 | 200 |
| 100 BK SCY | 2:02.41 | 191 |
| 100 BR SCY | 2:19.77 | 188 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
965 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:55.54 | 152 |
| 50 BK SCY | 48.63 | 300 |
| 50 BR SCY | 1:03.76 | 193 |
| 50 FL SCY | 1:02.20 | 127 |
| 100 IM SCY | 2:02.65 | 193 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:55.54
Front half 51.49s · back half 64.05s
200 Freestyle SCY 3:52.62
Front half 107.11s · back half 125.51s
100 Breaststroke SCY 2:19.77
Front half 66.78s · back half 72.99s
100 Individual Medley SCY 2:02.65 split/total mismatch
Front half 55.63s · back half 67.02s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.