swimHeather White
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.81 | AAAA·Jr Nationals ✓+0.02s to Nationals | 2025-01-16 | 2025 Washington Open |
| 200 Freestyle | SCY | 1:48.46 | AAAA·Winter JNs ✓+0.27s to Jr Nationals | 2024-12-20 | 2024 WA State Senior Short Course Champsvenue |
| 100 Breaststroke | SCY | 1:03.86 | AAAA·Futures ✓+0.77s to Winter JNs | 2024-12-20 | 2024 WA State Senior Short Course Champsvenue |
| 100 Butterfly | SCY | 54.41 | AAAA·Winter JNs ✓+0.32s to Jr Nationals | 2024-12-20 | 2024 WA State Senior Short Course Champsvenue |
| 400 Freestyle | SCM | 4:36.72 | AA+2.93s to AAA·Sectionals ✓ | 2024-10-20 | 2024 PN BC Pumpkin 400venue |
| 50 Freestyle | LCM | 25.47 | AAAA·Nationals ✓ | 2025-08-03 | 2025 Speedo Junior National Championshipsfast pool |
| 100 Freestyle | LCM | 55.43 | AAAA·Nationals ✓ | 2025-07-31 | 2025 Speedo Junior National Championshipsfast pool |
| 200 Freestyle | LCM | 2:04.28 | AAAA·Jr Nationals ✓+1.09s to Nationals | 2025-08-02 | 2025 Speedo Junior National Championshipsfast pool |
| 100 Breaststroke | LCM | 1:15.62 | AAA+1.93s to AAAA·Futures ✓+1.83s to Winter JNs | 2025-07-18 | 2025 PN 13&O LC Senior Championshipsvenue |
| 50 Butterfly | LCM | 27.60 | AAAA·Nationals ✓ | 2025-08-02 | 2025 Speedo Junior National Championshipsfast pool |
| 100 Butterfly | LCM | 1:00.97 | AAAA·Nationals ✓ | 2025-08-01 | 2025 Speedo Junior National Championshipsfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.23 | flying | 200 Medley Relay (leg 4) | 2024-12-21 | 2024 WA State Senior Short Course Champs |
| 50 Freestyle | SCY | 22.58 | flying | 200 Free Relay (leg 2) | 2024-12-20 | 2024 WA State Senior Short Course Champs |
| 100 Freestyle | SCY | 49.82 | flying | 400 Medley Relay (leg 4) | 2024-12-20 | 2024 WA State Senior Short Course Champs |
| 200 Freestyle | SCY | 1:49.76 | flying | 800 Free Relay (leg 4) | 2024-12-21 | 2024 WA State Senior Short Course Champs |
| 50 Freestyle | LCM | 25.56 | flat | 200 Free Relay | 2025-07-30 | 2025 Speedo Junior National Championships |
| 50 Freestyle | LCM | 25.33 | flying | 200 Free Relay (leg 2) | 2024-07-19 | 2024 PN LC Senior Championships |
| 50 Freestyle | LCM | 24.93 | flying | 200 Medley Relay (leg 4) | 2025-08-01 | 2025 Speedo Junior National Championships |
| 100 Freestyle | LCM | 55.57 | flat | 400 Free Relay | 2025-08-02 | 2025 Speedo Junior National Championships |
| 100 Freestyle | LCM | 55.24 | flying | 400 Medley Relay (leg 4) | 2025-08-03 | 2025 Speedo Junior National Championships |
| 200 Freestyle | LCM | 2:03.07 | flat | 800 Free Relay | 2025-07-31 | 2025 Speedo Junior National Championships |
| 200 Freestyle | LCM | 2:06.07 | flying | 800 Free Relay (leg 2) | 2025-07-17 | 2025 PN 13&O LC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 17-18 · SCY
3084 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:48.46 | 1054 |
| 100 BR SCY | 1:03.86 | 987 |
| 100 FL SCY | 54.41 | 1043 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 22.81 split/total mismatch
200 Freestyle SCY 1:48.46
Front half 52.93s · back half 55.53s
100 Breaststroke SCY 1:03.86 RT 0.69s
Front half 30.11s · back half 33.75s
100 Butterfly SCY 54.41
Front half 25.49s · back half 28.92s
100 Freestyle LCM 55.43 RT 0.65s
Front half 26.79s · back half 28.64s
200 Freestyle LCM 2:04.28 RT 0.68s
Front half 60.38s · back half 63.90s
100 Butterfly LCM 1:00.97 RT 0.67s
Front half 28.31s · back half 32.66s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.