Sam DeLong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.41 | 2019-01-18 | Ensworth Frost Bite Invitational | |
| 50 Freestyle | SCY | 28.11 | +5.82s to Sectionals | 2023-12-01 | Ensworth Aquatics Holiday Classic 2023 |
| 100 Freestyle | SCY | 1:04.19 | +15.90s to Sectionals | 2023-12-01 | Ensworth Aquatics Holiday Classic 2023 |
| 200 Freestyle | SCY | 2:23.73 | +37.94s to Sectionals | 2023-12-01 | Ensworth Aquatics Holiday Classic 2023 |
| 25 Backstroke | SCY | 26.88 | 2019-01-18 | Ensworth Frost Bite Invitational | |
| 50 Backstroke | SCY | 41.69 | +16.00s to Sectionals | 2021-02-12 | 2021 E-town Dolphins February Invite |
| 100 Backstroke | SCY | 1:16.00 | +20.91s to Sectionals | 2023-12-01 | Ensworth Aquatics Holiday Classic 2023 |
| 25 Breaststroke | SCY | 31.09 | 2019-01-18 | Ensworth Frost Bite Invitational | |
| 50 Breaststroke | SCY | 46.84 | +17.35s to Sectionals | 2021-03-20 | 2021 Kentucky Swimming SC State Championship fast pool |
| 100 Breaststroke | SCY | 1:24.23 | +21.54s to Sectionals | 2023-12-01 | Ensworth Aquatics Holiday Classic 2023 |
| 200 Breaststroke | SCY | 2:58.21 | +38.92s to Sectionals | 2023-12-01 | Ensworth Aquatics Holiday Classic 2023 |
| 25 Butterfly | SCY | 30.55 | 2019-01-18 | Ensworth Frost Bite Invitational | |
| 50 Butterfly | SCY | 46.00 | +21.71s to Sectionals | 2021-03-07 | LEXD Race to State 2021 venue |
| 100 Individual Medley | SCY | 1:39.50 | 2020-12-04 | Holiday Classic 2020 | |
| 200 Individual Medley | SCY | 2:49.70 | +50.31s to Sectionals | 2023-12-01 | Ensworth Aquatics Holiday Classic 2023 |
| 50 Freestyle | SCM | 45.44 | +20.35s to Sectionals | 2020-08-29 | 29Aug20SWSFvsHA venue |
| 100 Freestyle | SCM | 1:39.72 | +45.33s to Sectionals | 2020-08-29 | 29Aug20SWSFvsHA venue |
| 50 Freestyle | LCM | 45.44 | +19.85s to Sectionals | 2026-01-01 | swsf ha results 8 29 |
| 100 Freestyle | LCM | 1:39.72 | +44.43s to Sectionals | 2026-01-01 | swsf ha results 8 29 |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.57 | flying | 200 Free Relay (leg 3) | 2021-03-20 | 2021 Kentucky Swimming SC State Championship |
| 50 Breaststroke | SCY | 43.96 | flying | 200 Medley Relay (leg 2) | 2021-03-21 | 2021 Kentucky Swimming SC State Championship |
| 50 Freestyle | LCM | 34.57 | flying | 200 Free Relay (leg 4) | 2022-07-16 | 2022 KY 12 & U LCM State Championship |
| 50 Freestyle | LCM | 1:33.94 | flying | 200 Medley Relay (leg 4) | 2022-07-17 | 2022 KY 12 & U LCM State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
3054 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:23.73 | 786 |
| 100 BK SCY | 1:16.00 | 748 |
| 100 BR SCY | 1:24.23 | 818 |
| 200 IM SCY | 2:49.70 | 702 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
2417 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:04.19 | 845 |
| 50 BK SCY | 41.69 | 460 |
| 50 BR SCY | 46.84 | 468 |
| 50 FL SCY | 46.00 | 299 |
| 100 IM SCY | 1:39.50 | 345 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.19
Front half 29.76s · back half 34.43s
200 Freestyle SCY 2:23.73
Front half 67.90s · back half 75.83s
100 Backstroke SCY 1:16.00
Front half 35.50s · back half 40.50s
100 Breaststroke SCY 1:24.23
Front half 39.39s · back half 44.84s
200 Breaststroke SCY 2:58.21
Front half 85.24s · back half 92.97s
100 Individual Medley SCY 1:39.50 split/total mismatch
Front half 48.04s · back half 51.46s
100 Freestyle SCM 1:39.72
Front half 47.60s · back half 52.12s
100 Freestyle LCM 1:39.72 split/total mismatch
Front half 47.60s · back half 52.12s
Progression
Faster times are higher. One card per event, all courses & history.