swimAmber Gong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.96 | A+1.07s to AA | 2021-09-25 | 2021 VA HNVR Happy Invitational venue |
| 100 Freestyle | SCY | 55.51 | AA+1.72s to AAA | 2024-01-20 | 2024 ISCA January Classic venue |
| 200 Freestyle | SCY | 1:58.65 | AA+1.86s to AAA | 2023-01-20 | 2023 ISCA National Club Championships venue |
| 500 Freestyle | SCY | 5:13.99 | AA+1.10s to AAA | 2025-02-01 | 2025 ASC Senior Meet venue |
| 100 Backstroke | SCY | 58.66 | AA+0.17s to AAA | 2025-02-22 | 2025 Speedo MD LSC Senior Champs venue |
| 200 Backstroke | SCY | 2:05.50 | AAA+4.11s to AAAA | 2025-02-23 | 2025 Speedo MD LSC Senior Champs venue |
| 100 Breaststroke | SCY | 1:07.66 | AA+0.77s to AAA | 2023-12-08 | 2023 East Coast WinterFest venue |
| 200 Breaststroke | SCY | 2:27.60 | AA+2.31s to AAA | 2023-01-22 | 2023 ISCA National Club Championships venue |
| 100 Butterfly | SCY | 55.07 | AAAA | 2025-02-21 | 2025 Speedo MD LSC Senior Champs venue |
| 200 Butterfly | SCY | 2:03.27 | AAA+0.58s to AAAA | 2025-02-22 | 2025 Speedo MD LSC Senior Champs venue |
| 200 Individual Medley | SCY | 2:05.94 | AAA+1.35s to AAAA | 2024-01-20 | 2024 ISCA January Classic venue |
| 400 Individual Medley | SCY | 4:26.73 | AAA+1.34s to AAAA | 2024-02-23 | 2024 MD LSC Senior Champs venue |
| 50 Freestyle | LCM | 29.44 | AA+1.05s to AAA | 2024-06-14 | SwimRVA Summer Invitational venue |
| 100 Freestyle | LCM | 1:02.62 | AA+1.23s to AAA | 2024-07-27 | 2024 ISCA Summer Senior Blast venue |
| 200 Freestyle | LCM | 2:17.02 | AA+4.03s to AAA | 2023-07-07 | 2023 NBAC Mid-Summer Classic venue |
| 400 Freestyle | LCM | 4:54.93 | A+1.54s to AA | 2024-06-16 | SwimRVA Summer Invitational venue |
| 800 Freestyle | LCM | 10:17.10 | A+9.11s to AA | 2023-04-28 | 2023 NAAC Carol Chidester Invite venue |
| 50 Backstroke | LCM | 33.84 | AA+1.05s to AAA | 2024-07-25 | 2024 ISCA Summer Senior Blast venue |
| 100 Backstroke | LCM | 1:10.46 | AA+2.47s to AAA | 2023-07-08 | 2023 NBAC Mid-Summer Classic venue |
| 200 Backstroke | LCM | 2:30.59 | AA+2.80s to AAA | 2023-07-09 | 2023 NBAC Mid-Summer Classic venue |
| 100 Breaststroke | LCM | 1:20.52 | AA+3.23s to AAA | 2025-07-11 | 2025 NBAC Mid Summer Classic venue |
| 200 Breaststroke | LCM | 2:51.42 | AA+2.63s to AAA | 2023-07-09 | 2023 NBAC Mid-Summer Classic venue |
| 50 Butterfly | LCM | 30.72 | AA+0.23s to AAA | 2024-07-05 | 2024 NBAC Mid Summer Classic venue |
| 100 Butterfly | LCM | 1:03.52 | AAA+0.43s to AAAA | 2024-07-25 | 2024 ISCA Summer Senior Blast venue |
| 200 Butterfly | LCM | 2:21.95 | AAA+2.26s to AAAA | 2024-06-14 | SwimRVA Summer Invitational venue |
| 200 Individual Medley | LCM | 2:28.70 | AAA+6.01s to AAAA | 2024-06-16 | SwimRVA Summer Invitational venue |
| 400 Individual Medley | LCM | 5:14.61 | AAA+9.82s to AAAA | 2024-06-15 | SwimRVA Summer Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | SCY | 2:01.30 | flying | 800 Free Relay (leg 3) | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 100 Freestyle | LCM | 1:02.48 | flying | 400 Free Relay (leg 2) | 2024-07-27 | 2024 ISCA Summer Senior Blast |
| 100 Butterfly | LCM | 1:04.05 | flying | 400 Medley Relay (leg 3) | 2024-07-24 | 2024 ISCA Summer Senior Blast |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
5382 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:13.99 | 849 |
| 200 BK SCY | 2:05.50 | 854 |
| 200 BR SCY | 2:27.60 | 826 |
| 200 FL SCY | 2:03.27 | 971 |
| 200 IM SCY | 2:05.94 | 924 |
| 400 IM SCY | 4:26.73 | 958 |
IMR 17-18 · SCY
4388 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.65 | 805 |
| 100 BK SCY | 58.66 | 823 |
| 100 BR SCY | 1:07.66 | 830 |
| 100 FL SCY | 55.07 | 1006 |
| 200 IM SCY | 2:05.94 | 924 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.51
Front half 26.64s · back half 28.87s
200 Freestyle SCY 1:58.65
Front half 57.35s · back half 61.30s
500 Freestyle SCY 5:13.99
Front half 154.91s · back half 159.08s
100 Backstroke SCY 58.66
Front half 28.76s · back half 29.90s
200 Backstroke SCY 2:05.50
Front half 61.81s · back half 63.69s
100 Breaststroke SCY 1:07.66
Front half 32.25s · back half 35.41s
200 Breaststroke SCY 2:27.60
Front half 70.75s · back half 76.85s
100 Butterfly SCY 55.07
Front half 26.14s · back half 28.93s
200 Butterfly SCY 2:03.27
Front half 59.12s · back half 64.15s
200 Individual Medley SCY 2:05.94
Front half 59.47s · back half 66.47s
400 Individual Medley SCY 4:26.73
Front half 127.64s · back half 139.09s
100 Freestyle LCM 1:02.62
Front half 30.05s · back half 32.57s
200 Freestyle LCM 2:17.02
Front half 65.21s · back half 71.81s
400 Freestyle LCM 4:54.93
Front half 145.79s · back half 149.14s
800 Freestyle LCM 10:17.10
100 Backstroke LCM 1:10.46
Front half 34.52s · back half 35.94s
200 Backstroke LCM 2:30.59
Front half 73.71s · back half 76.88s
100 Breaststroke LCM 1:20.52
Front half 38.46s · back half 42.06s
200 Breaststroke LCM 2:51.42
Front half 83.60s · back half 87.82s
100 Butterfly LCM 1:03.52
Front half 29.88s · back half 33.64s
200 Butterfly LCM 2:21.95
Front half 66.80s · back half 75.15s
200 Individual Medley LCM 2:28.70
Front half 70.62s · back half 78.08s
400 Individual Medley LCM 5:14.61
Front half 151.32s · back half 163.29s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.