Vincent Lam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.12 | BB+1.43s to A·+2.73s to Sectionals | 2019-11-02 | 2019 MR MWDA/AG Heats and Treats |
| 100 Freestyle | SCY | 46.94 | AAA+1.45s to AAAA·Sectionals ✓+0.55s to Futures | 2020-01-24 | 2020 MR HAWKS Trials And Finals |
| 200 Freestyle | SCY | 2:07.39 | B+2.90s to BB·+21.10s to Sectionals | 2019-11-02 | 2019 MR MWDA/AG Heats and Treats |
| 1000 Freestyle | SCY | 12:20.74 | B+28.95s to BB·+141.25s to Sectionals | 2019-10-12 | 2019 MR NYSA Season Starter Invite |
| 1650 Freestyle | SCY | 20:29.11 | B+42.82s to BB·+225.12s to Sectionals | 2019-11-01 | 2019 MR MWDA Distance Heats and Treats |
| 100 Backstroke | SCY | 1:08.37 | +2.78s to B·+13.88s to Sectionals | 2019-11-02 | 2019 MR MWDA/AG Heats and Treats |
| 100 Breaststroke | SCY | 1:09.28 | BB+5.09s to A·+7.79s to Sectionals | 2020-02-28 | 2020 MR Metro Silvers North Championships |
| 200 Breaststroke | SCY | 2:34.62 | B+3.33s to BB·+19.63s to Sectionals | 2019-10-12 | 2019 MR NYSA Season Starter Invite |
| 100 Butterfly | SCY | 1:06.41 | +0.82s to B·+13.22s to Sectionals | 2019-10-12 | 2019 MR NYSA Season Starter Invite |
| 200 Individual Medley | SCY | 2:22.89 | B+5.60s to BB·+23.50s to Sectionals | 2019-11-02 | 2019 MR MWDA/AG Heats and Treats |
| 400 Individual Medley | SCY | 5:20.68 | +1.59s to B·+65.59s to Sectionals | 2020-01-04 | 2020 MR NDAC Winter Festival Meet |
| 50 Freestyle | LCM | 29.65 | BB+2.26s to A·+4.16s to Sectionals | 2019-05-31 | 2019 mr cond summer solstice invitational res |
| 100 Freestyle | LCM | 1:07.15 | B+1.96s to BB·+11.66s to Sectionals | 2022-07-10 | Hawks Summer Invitational 2022 venue |
| 200 Freestyle | LCM | 2:29.15 | B+6.56s to BB·+27.86s to Sectionals | 2022-07-10 | Hawks Summer Invitational 2022 venue |
| 400 Freestyle | LCM | 5:26.33 | B+22.34s to BB·+68.74s to Sectionals | 2019-05-03 | 2019 mr cond may meters results |
| 100 Backstroke | LCM | 1:54.51 | +36.32s to B·+52.52s to Sectionals | 2016-07-09 | Hawks Summer Invitational 2016 venue |
| 200 Backstroke | LCM | 2:59.53 | +9.34s to B·+44.74s to Sectionals | 2019-07-12 | Hawks Summer Invitational 2019 |
| 50 Breaststroke | LCM | 46.91 | +5.92s to B·+16.02s to Futures | 2016-07-09 | Hawks Summer Invitational 2016 venue |
| 100 Breaststroke | LCM | 1:22.87 | B+1.98s to BB·+13.18s to Sectionals | 2022-07-10 | Hawks Summer Invitational 2022 venue |
| 200 Breaststroke | LCM | 3:05.50 | B+8.61s to BB·+32.91s to Sectionals | 2019-05-17 | 2019 mr pac spring starter invitational res |
| 100 Butterfly | LCM | 1:18.99 | +4.00s to B·+18.80s to Sectionals | 2019-05-17 | 2019 mr pac spring starter invitational res |
| 200 Butterfly | LCM | 3:12.38 | +24.59s to B·+56.09s to Sectionals | 2019-07-12 | Hawks Summer Invitational 2019 |
| 200 Individual Medley | LCM | 2:48.21 | B+7.82s to BB·+32.02s to Sectionals | 2019-05-17 | 2019 mr pac spring starter invitational res |
| 400 Individual Medley | LCM | 7:01.76 | +50.77s to B·+131.87s to Sectionals | 2017-07-09 | Hawks Summer Invitational 2016 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
2227 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:26.33 | 422 |
| 200 BK LCM | 2:59.53 | 353 |
| 200 BR LCM | 3:05.50 | 447 |
| 200 FL LCM | 3:12.38 | 276 |
| 200 IM LCM | 2:48.21 | 450 |
| 400 IM LCM | 7:01.76 | 279 |
IMR 17-18 · SCY
2244 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.39 | 486 |
| 100 BK SCY | 1:08.37 | 365 |
| 100 BR SCY | 1:09.28 | 527 |
| 100 FL SCY | 1:06.41 | 403 |
| 200 IM SCY | 2:22.89 | 463 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:09.28
Front half 31.94s · back half 37.34s
400 Individual Medley SCY 5:20.68
100 Freestyle LCM 1:07.15
Front half 31.07s · back half 36.08s
200 Freestyle LCM 2:29.15
Front half 71.40s · back half 77.75s
100 Breaststroke LCM 1:22.87
Front half 38.52s · back half 44.35s
400 Individual Medley LCM 7:01.76
Front half 210.34s · back half 211.42s
Progression
Faster times are higher. One card per event, all courses & history.