Lauren Berning

Fage 12MWOZ

471 plausible swims · 72 meets · 2010-01-01 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	22.13		2014-10-25	2014 RSCA Halloween Howl
50 Freestyle	SCY	25.86	AAA+0.07s to AAAA·+0.57s to Sectionals	2018-11-16	Ozark A Championships 2018
100 Freestyle	SCY	55.60	AAAA·+1.11s to Sectionals	2018-03-08	2018 MV Region VIII Speedo Spring Sectionals
200 Freestyle	SCY	1:47.60	AAAA·Jr Nationals ✓+0.41s to Nationals	2017-02-03	Parkway Senior Championships
500 Freestyle	SCY	5:30.77	AAA+2.78s to AAAA·+15.78s to Sectionals	2014-03-02	Ozark Division I Championship, 2/28
1000 Freestyle	SCY	11:19.61	AAA+2.62s to AAAA·+31.22s to Sectionals	2014-03-02	Ozark Division I Championship, 2/28
1650 Freestyle	SCY	19:29.17	AAA+38.58s to AAAA·+72.68s to Sectionals	2013-12-06	Holiday H2O Invitational
50 Backstroke	SCY	28.78	AAAA·+1.49s to Sectionals	2018-03-08	2018 MV Region VIII Speedo Spring Sectionals
100 Backstroke	SCY	59.78	AAAA·Sectionals ✓+2.69s to Futures	2018-03-08	2018 MV Region VIII Speedo Spring Sectionals
200 Backstroke	SCY	2:09.19	AAAA·Sectionals ✓+5.00s to Futures	2019-03-07	2019 MV Region VIII Speedo Spring Sectionals
50 Breaststroke	SCY	40.94	B+0.05s to BB·+10.25s to Sectionals	2026-01-01	winter warmup results
100 Breaststroke	SCY	1:24.52	BB+2.33s to A·+15.03s to Sectionals	2015-12-04	Holiday H2O Invitational
200 Breaststroke	SCY	2:57.50	BB+1.01s to A·+26.51s to Sectionals	2015-12-04	Holiday H2O Invitational
50 Butterfly	SCY	30.08	AA+0.99s to AAA·+3.39s to Sectionals	2018-10-20	2018 CSP Sprint Your Own Age
100 Butterfly	SCY	1:01.35	AAAA·+1.76s to Sectionals	2018-11-16	Ozark A Championships 2018
200 Butterfly	SCY	2:29.09	AA+5.00s to AAA·+16.00s to Sectionals	2018-09-29	2018 RSCA Fall Distance Classic
100 Individual Medley	SCY	1:07.40	AA+0.41s to AAA	2018-10-20	2018 CSP Sprint Your Own Age
200 Individual Medley	SCY	2:01.43	AAAA·Winter JNs ✓+0.34s to Jr Nationals	2017-02-03	Parkway Senior Championships
400 Individual Medley	SCY	5:01.19	AAA+6.90s to AAAA·+17.20s to Sectionals	2017-09-30	2017 RSCA Fall Distance Classic
50 Freestyle	LCM	30.76	AA+0.07s to AAA·+1.97s to Sectionals	2015-07-24	2015 Ozark LC Championships
100 Freestyle	LCM	1:03.24	AAAA·+1.45s to Sectionals	2014-04-11	2014 RCA Spring Long Course Invitational
200 Freestyle	LCM	2:18.98	AAAA·+5.89s to Sectionals	2016-03-03	2016 OK Region VIII Spring Sectionals
400 Freestyle	LCM	4:53.08	AAAA·+10.69s to Sectionals	2026-01-01	ozlc16resultspuborder
1500 Freestyle	LCM	20:15.65	AAA+35.16s to AAAA·+99.16s to Sectionals	2014-04-11	2014 RCA Spring Long Course Invitational
50 Backstroke	LCM	33.51	AAAA·+2.02s to Sectionals	2018-07-11	2018 OK Region VIII Summer Sectionals
100 Backstroke	LCM	1:10.89	AAAA·+0.40s to Sectionals	2016-07-20	2016 MV Region VIII Summer Sectionals
200 Backstroke	LCM	2:28.17	AAAA·Sectionals ✓+4.18s to Futures	2016-07-20	2016 MV Region VIII Summer Sectionals
50 Breaststroke	LCM	48.36	B+2.17s to BB·+12.77s to Sectionals	2026-01-01	CSP
100 Breaststroke	LCM	1:42.56	B+0.37s to BB·+22.57s to Sectionals	2026-01-01	CSP
200 Breaststroke	LCM	3:25.92	BB+2.53s to A·+33.13s to Sectionals	2016-06-03	Meet Me in St. Louis
50 Butterfly	LCM	32.84	AAA+1.45s to AAAA·+2.55s to Sectionals	2016-06-03	Meet Me in St. Louis
100 Butterfly	LCM	1:12.03	AAA+1.14s to AAAA·+3.94s to Sectionals	2026-01-01	ozlc16resultspuborder
200 Butterfly	LCM	2:42.96	AAA+4.67s to AAAA·+10.97s to Sectionals	2026-01-01	ozlc16resultspuborder
200 Individual Medley	LCM	2:38.17	AAA+0.08s to AAAA·+6.88s to Sectionals	2018-07-11	2018 OK Region VIII Summer Sectionals

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 11-12 · SCY

4798 points (5/5 events)

Event	Time	Points
500 FR SCY	5:30.77	972
100 BK SCY	59.78	1100
100 BR SCY	1:24.52	605
100 FL SCY	1:01.35	1021
200 IM SCY	2:01.43	1100

IMR 11-12 · LCM

4355 points (5/5 events)

Event	Time	Points
200 FR LCM	2:18.98	1017
50 BK LCM	33.51	1007
50 BR LCM	48.36	462
50 FL LCM	32.84	873
200 IM LCM	2:38.17	996

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:30.77

28.89

32.21

33.43

33.72

34.31

34.15

33.78

33.63

34.04

32.61

Front half 162.56s · back half 168.21s

1000 Freestyle SCY 11:19.61

29.81

33.35

34.19

34.36

34.18

34.30

34.39

34.71

34.79

34.94

33.94

34.52

34.55

35.29

34.34

34.61

34.38

34.39

33.85

30.72

Front half 339.02s · back half 340.59s

1650 Freestyle SCY 19:29.17

30.27

34.44

35.35

35.36

35.88

35.49

36.15

36.05

35.66

35.82

36.10

36.24

35.78

35.70

34.94

36.37

36.21

36.20

36.13

36.29

35.50

36.18

36.07

35.55

35.35

35.78

35.90

35.64

34.89

35.04

35.54

34.91

32.39

100 Breaststroke SCY 1:24.52

39.90

44.62

Front half 39.90s · back half 44.62s

200 Breaststroke SCY 2:57.50

40.82

45.39

45.95

45.34

Front half 86.21s · back half 91.29s

100 Butterfly SCY 1:01.35 split/total mismatch

29.01

3.33

Front half 29.01s · back half 32.34s

200 Butterfly SCY 2:29.09 split/total mismatch

32.53

37.49

39.31

38.91

45.73

45.90

35.59

34.57

Front half 148.24s · back half 0.85s

100 Freestyle LCM 1:03.24

33.46

69.17

30.52

63.24

1500 Freestyle LCM 20:15.65 split/total mismatch

394.01

440.82

487.80

531.50

33.91

72.76

112.76

153.48

578.12

621.40

666.40

709.13

193.38

234.32

274.98

315.76

755.40

799.36

843.64

886.32

356.56

397.66

438.91

480.43

924.53

973.48

1001.24

521.96

563.27

604.21

645.02

1017.84

1059.01

1091.33

1144.43

686.33

727.15

768.27

809.52

1257.30

1310.28

850.96

892.47

933.20

974.37

200 Breaststroke LCM 3:25.92

46.29

52.43

54.18

53.02

Front half 98.72s · back half 107.20s

Swim history

Every recorded swim, newest first

Date	Event	Course	Time	Age	Round	Meet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 22.13 1 swim

50 Freestyle SCY 25.86 27 swims

100 Freestyle SCY 55.60 36 swims

200 Freestyle SCY 1:47.60 28 swims

500 Freestyle SCY 5:30.77 8 swims

1000 Freestyle SCY 11:19.61 3 swims

1650 Freestyle SCY 19:29.17 3 swims

50 Backstroke SCY 28.78 27 swims

100 Backstroke SCY 59.78 31 swims

200 Backstroke SCY 2:09.19 22 swims

50 Breaststroke SCY 40.94 3 swims

100 Breaststroke SCY 1:24.52 6 swims

200 Breaststroke SCY 2:57.50 2 swims

50 Butterfly SCY 30.08 15 swims

100 Butterfly SCY 1:01.35 18 swims

200 Butterfly SCY 2:29.09 4 swims

100 Individual Medley SCY 1:07.40 12 swims

200 Individual Medley SCY 2:01.43 21 swims

400 Individual Medley SCY 5:01.19 9 swims

50 Freestyle LCM 30.76 17 swims

100 Freestyle LCM 1:03.24 26 swims

200 Freestyle LCM 2:18.98 25 swims

400 Freestyle LCM 4:53.08 14 swims

1500 Freestyle LCM 20:15.65 1 swim

50 Backstroke LCM 33.51 10 swims

100 Backstroke LCM 1:10.89 27 swims

200 Backstroke LCM 2:28.17 21 swims

50 Breaststroke LCM 48.36 5 swims

100 Breaststroke LCM 1:42.56 4 swims

200 Breaststroke LCM 3:25.92 3 swims

50 Butterfly LCM 32.84 7 swims

100 Butterfly LCM 1:12.03 12 swims

200 Butterfly LCM 2:42.96 8 swims

200 Individual Medley LCM 2:38.17 15 swims