Rowan Yoo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.59 | AAA+0.90s to AAAA·Sectionals ✓+1.30s to Futures | 2026-02-28 | 2026 SI CA/NV Speedo Sectionals Oceansidevenue |
| 100 Freestyle | SCY | 47.97 | AAA+0.48s to AAAA·Sectionals ✓+1.58s to Futures | 2025-11-09 | 2025 Legends of Coaching Series_Peter Dalandvenue |
| 200 Freestyle | SCY | 1:43.24 | AAAA·Sectionals ✓+1.65s to Futures | 2025-11-08 | 2025 Legends of Coaching Series_Peter Dalandvenue |
| 500 Freestyle | SCY | 4:43.78 | AAA+1.49s to AAAA·Sectionals ✓+6.69s to Futures | 2026-02-28 | 2026 SI CA/NV Speedo Sectionals Oceansidevenue |
| 1000 Freestyle | SCY | 10:25.99 | AA+10.20s to AAA·Sectionals ✓+51.70s to Futures | 2026-01-18 | CMAC - OC Senior Swim Series Meet 6venue |
| 100 Backstroke | SCY | 58.82 | A+1.73s to AA·+3.33s to Sectionals | 2025-10-12 | 2025 OC Race Series #2 SCY Closed Invitevenue |
| 200 Backstroke | SCY | 2:06.58 | A+1.89s to AA·+5.29s to Sectionals | 2025-09-20 | OC Senior Series Meet # 1venue |
| 200 Individual Medley | SCY | 2:02.02 | AA+0.83s to AAA·Sectionals ✓+8.13s to Futures | 2025-03-02 | 2025 RBAC March Madness Spring Championshipvenue |
| 400 Individual Medley | SCY | 4:09.73 | AAA+1.04s to AAAA·Sectionals ✓+2.74s to Futures | 2026-02-27 | 2026 SI CA/NV Speedo Sectionals Oceansidevenue |
| 50 Freestyle | LCM | 25.41 | AAA+0.42s to AAAA·Sectionals ✓+0.82s to Futures | 2025-07-27 | 2025 CA SCS/RAA Summer A/G Champsvenue |
| 100 Freestyle | LCM | 53.87 | AAAA·Sectionals ✓+0.28s to Futures | 2026-06-12 | 2026 SCS June AG Invitevenue |
| 200 Freestyle | LCM | 1:57.67 | AAAA·Futures ✓+2.38s to Winter JNs | 2026-07-17 | 2026 CA/NV Summer Speedo Sectionals @ BREA -venue |
| 400 Freestyle | LCM | 4:12.34 | AAAA·Sectionals ✓+2.35s to Futures | 2026-07-18 | 2026 CA/NV Summer Speedo Sectionals @ BREA -venue |
| 100 Backstroke | LCM | 1:03.73 | AAA+2.84s to AAAA·Sectionals ✓+3.14s to Futures | 2026-07-10 | 2026 LAI AT USCvenue |
| 200 Backstroke | LCM | 2:22.60 | AA+4.11s to AAA·+1.11s to Sectionals | 2025-06-14 | 2025 June Age Group Invitevenue |
| 200 Individual Medley | LCM | 2:16.67 | AAA+2.58s to AAAA·Sectionals ✓+3.88s to Futures | 2026-07-19 | 2026 CA/NV Summer Speedo Sectionals @ BREA -venue |
| 400 Individual Medley | LCM | 4:48.66 | AAA+0.47s to AAAA·Sectionals ✓+6.27s to Futures | 2026-05-23 | 2026 CA 30th NOVA-Speedo Grand Challengevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.96 | flying | 200 Medley Relay (leg 4) | 2025-03-16 | 2025 SCS Spring Age Group Champs @ Armada |
| 50 Freestyle | SCY | 21.90 | flying | 200 Free Relay (leg 3) | 2025-03-16 | 2025 SCS Spring Age Group Champs @ Armada |
| 100 Freestyle | SCY | 48.51 | flat | 400 Free Relay | 2025-03-14 | 2025 SCS Spring Age Group Champs @ Armada |
| 100 Freestyle | SCY | 49.07 | flying | 400 Free Relay (leg 2) | 2025-10-12 | 2025 OC Race Series #2 SCY Closed Invite |
| 100 Freestyle | SCY | 47.87 | flying | 400 Medley Relay (leg 4) | 2025-03-15 | 2025 SCS Spring Age Group Champs @ Armada |
| 200 Freestyle | SCY | 1:46.14 | flat | 800 Free Relay | 2025-03-13 | 2025 SCS Spring Age Group Champs @ Armada |
| 50 Freestyle | LCM | 25.57 | flat | 200 Free Relay | 2025-06-12 | 2025 June Age Group Invite |
| 50 Freestyle | LCM | 25.12 | flying | 200 Medley Relay (leg 4) | 2025-06-15 | 2025 June Age Group Invite |
| 100 Freestyle | LCM | 52.98 | flying | 400 Free Relay (leg 2) | 2026-07-18 | 2026 CA/NV Summer Speedo Sectionals @ BREA - |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3547 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:12.34 | 979 |
| 200 BK LCM | 2:22.60 | 743 |
| 200 IM LCM | 2:16.67 | 902 |
| 400 IM LCM | 4:48.66 | 923 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · LCM
2710 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 1:57.67 | 995 |
| 100 BK LCM | 1:03.73 | 813 |
| 200 IM LCM | 2:16.67 | 902 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 47.97
Front half 23.23s · back half 24.74s
200 Freestyle SCY 1:43.24
Front half 50.24s · back half 53.00s
500 Freestyle SCY 4:43.78
Front half 138.30s · back half 145.48s
1000 Freestyle SCY 10:25.99
Front half 313.36s · back half 312.63s
100 Backstroke SCY 58.82
Front half 28.90s · back half 29.92s
200 Backstroke SCY 2:06.58
Front half 62.54s · back half 64.04s
200 Individual Medley SCY 2:02.02
Front half 58.56s · back half 63.46s
400 Individual Medley SCY 4:09.73
Front half 120.55s · back half 129.18s
100 Freestyle LCM 53.87
Front half 26.15s · back half 27.72s
200 Freestyle LCM 1:57.67 RT 0.63s
Front half 57.58s · back half 60.09s
400 Freestyle LCM 4:12.34 RT 0.70s
Front half 124.03s · back half 128.31s
100 Backstroke LCM 1:03.73
Front half 31.09s · back half 32.64s
200 Backstroke LCM 2:22.60
Front half 69.13s · back half 73.47s
200 Individual Medley LCM 2:16.67 RT 0.57s
Front half 64.42s · back half 72.25s
400 Individual Medley LCM 4:48.66
Front half 140.76s · back half 147.90s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.