swimHelen Yakopec
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.94 | +1.25s to B·+8.65s to Sectionals | 2026-03-14 | 2026 BLCK MW SO-ACE Shamrock Showdownvenue |
| 100 Freestyle | SCY | 1:11.70 | +0.71s to B·+17.21s to Sectionals | 2026-03-14 | 2026 BLCK MW SO-ACE Shamrock Showdownvenue |
| 200 Freestyle | SCY | 2:39.67 | +5.88s to B·+41.78s to Sectionals | 2025-09-27 | 2025 MW HLA September Splashvenue |
| 500 Freestyle | SCY | 6:56.70 | +4.41s to B·+101.71s to Sectionals | 2026-01-31 | 2026 MW SCSC President's Day Meetvenue |
| 50 Backstroke | SCY | 37.97 | +1.38s to B·+10.68s to Sectionals | 2026-01-31 | 2026 MW SCSC President's Day Meetvenue |
| 100 Backstroke | SCY | 1:26.34 | +9.15s to B·+25.85s to Sectionals | 2025-09-27 | 2025 MW HLA September Splashvenue |
| 200 Backstroke | SCY | 2:50.51 | +2.62s to B·+39.02s to Sectionals | 2026-03-14 | 2026 BLCK MW SO-ACE Shamrock Showdownvenue |
| 50 Breaststroke | SCY | 53.74 | +11.65s to B·+23.05s to Sectionals | 2025-11-16 | BLCK |
| 100 Breaststroke | SCY | 1:50.67 | +21.98s to B·+41.18s to Sectionals | 2025-11-23 | 2025 MW HLA Goggle Gobblevenue |
| 200 Breaststroke | SCY | 3:51.24 | +40.25s to B·+80.25s to Sectionals | 2026-01-31 | 2026 MW SCSC President's Day Meetvenue |
| 50 Butterfly | SCY | 41.74 | +5.75s to B·+15.05s to Sectionals | 2026-03-14 | 2026 BLCK MW SO-ACE Shamrock Showdownvenue |
| 100 Butterfly | SCY | 1:36.17 | +19.28s to B·+36.58s to Sectionals | 2025-11-08 | 2025 MW ACE Danielle Soby Bemis Memorial Invivenue |
| 200 Butterfly | SCY | 3:39.70 | +48.31s to B·+86.61s to Sectionals | 2025-11-23 | 2025 MW HLA Goggle Gobblevenue |
| 100 Individual Medley | SCY | 1:27.46 | 2025-11-09 | 2025 MW ACE Danielle Soby Bemis Memorial Invivenue | |
| 200 Individual Medley | SCY | 3:12.29 | +19.80s to B·+59.30s to Sectionals | 2025-10-05 | 2025 MW ACE River Racesvenue |
| 50 Freestyle | LCM | 37.16 | B+2.47s to BB·+8.37s to Sectionals | 2026-06-27 | 2026 MW LSS Capital City Classicvenue |
| 100 Freestyle | LCM | 1:20.50 | B+5.11s to BB·+18.71s to Sectionals | 2026-06-13 | 2026 MW FAST Richard Blick LC Invitevenue |
| 200 Freestyle | LCM | 2:56.98 | +1.49s to B·+43.89s to Sectionals | 2026-06-27 | 2026 MW LSS Capital City Classicvenue |
| 50 Backstroke | LCM | 41.30 | B+1.61s to BB·+9.81s to Sectionals | 2026-07-18 | 2026 MW FAST Last Chancevenue |
| 100 Backstroke | LCM | 1:29.08 | B+5.49s to BB·+18.59s to Sectionals | 2026-06-27 | 2026 MW LSS Capital City Classicvenue |
| 200 Backstroke | LCM | 3:00.50 | B+0.41s to BB·+29.11s to Sectionals | 2026-07-18 | 2026 MW FAST Last Chancevenue |
| 100 Breaststroke | LCM | 2:00.17 | +17.78s to B·+40.18s to Sectionals | 2026-05-02 | 2026 MW Swim Omaha Spring Classicvenue |
| 50 Butterfly | LCM | 46.47 | +6.48s to B·+16.18s to Sectionals | 2026-06-28 | 2026 MW LSS Capital City Classicvenue |
| 100 Butterfly | LCM | 1:51.75 | +24.36s to B·+43.66s to Sectionals | 2026-05-02 | 2026 MW Swim Omaha Spring Classicvenue |
| 200 Individual Medley | LCM | 3:26.19 | +8.80s to B·+54.90s to Sectionals | 2026-05-02 | 2026 MW Swim Omaha Spring Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:21.74 | flying | 400 Free Relay (leg 3) | 2026-06-28 | 2026 MW LSS Capital City Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1536 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:56.70 | 408 |
| 200 BK SCY | 2:50.51 | 392 |
| 200 BR SCY | 3:51.24 | 237 |
| 200 FL SCY | 3:39.70 | 199 |
| 200 IM SCY | 3:12.29 | 300 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
1669 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:56.98 | 410 |
| 100 BK LCM | 1:29.08 | 431 |
| 100 BR LCM | 2:00.17 | 260 |
| 100 FL LCM | 1:51.75 | 200 |
| 200 IM LCM | 3:26.19 | 368 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.70
Front half 34.71s · back half 36.99s
200 Freestyle SCY 2:39.67
Front half 76.83s · back half 82.84s
500 Freestyle SCY 6:56.70
Front half 206.44s · back half 210.26s
100 Backstroke SCY 1:26.34
Front half 41.95s · back half 44.39s
200 Backstroke SCY 2:50.51
Front half 82.91s · back half 87.60s
100 Breaststroke SCY 1:50.67
Front half 52.64s · back half 58.03s
200 Breaststroke SCY 3:51.24
Front half 113.96s · back half 117.28s
100 Butterfly SCY 1:36.17
Front half 44.91s · back half 51.26s
200 Butterfly SCY 3:39.70
Front half 100.07s · back half 119.63s
100 Individual Medley SCY 1:27.46
Front half 40.20s · back half 47.26s
200 Individual Medley SCY 3:12.29
Front half 92.42s · back half 99.87s
100 Freestyle LCM 1:20.50
Front half 38.19s · back half 42.31s
100 Backstroke LCM 1:29.08
Front half 43.73s · back half 45.35s
200 Backstroke LCM 3:00.50
Front half 88.69s · back half 91.81s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.