swimHelen Yakopec
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.94 | +1.25s to B | 2026-03-14 | 2026 BLCK MW SO-ACE Shamrock Showdown venue |
| 100 Freestyle | SCY | 1:11.70 | +0.71s to B | 2026-03-14 | 2026 BLCK MW SO-ACE Shamrock Showdown venue |
| 200 Freestyle | SCY | 2:39.67 | +5.88s to B | 2025-09-27 | 2025 MW HLA September Splash venue |
| 500 Freestyle | SCY | 6:56.70 | +4.41s to B | 2026-01-31 | 2026 MW SCSC President's Day Meet |
| 50 Backstroke | SCY | 37.97 | +1.38s to B | 2026-01-31 | 2026 MW SCSC President's Day Meet |
| 100 Backstroke | SCY | 1:26.34 | +9.15s to B | 2025-09-27 | 2025 MW HLA September Splash |
| 200 Backstroke | SCY | 2:50.51 | +2.62s to B | 2026-03-14 | 2026 BLCK MW SO-ACE Shamrock Showdown venue |
| 50 Breaststroke | SCY | 53.74 | +11.65s to B | 2025-11-16 | BLCK |
| 100 Breaststroke | SCY | 1:50.67 | +21.98s to B | 2025-11-22 | 2025 MW HLA Goggle Gobble |
| 200 Breaststroke | SCY | 3:51.24 | +40.25s to B | 2026-01-31 | 2026 MW SCSC President's Day Meet |
| 50 Butterfly | SCY | 41.74 | +5.75s to B | 2026-03-14 | 2026 BLCK MW SO-ACE Shamrock Showdown venue |
| 100 Butterfly | SCY | 1:36.17 | +19.28s to B | 2025-11-08 | 2025 MW ACE Danielle Soby Bemis Memorial Invi |
| 200 Butterfly | SCY | 3:39.70 | +48.31s to B | 2025-11-22 | 2025 MW HLA Goggle Gobble |
| 100 Individual Medley | SCY | 1:27.46 | 2025-11-09 | 2025 MW ACE Danielle Soby Bemis Memorial Invi venue | |
| 200 Individual Medley | SCY | 3:12.29 | +19.80s to B | 2025-10-04 | 2025 MW ACE River Races |
| 50 Freestyle | LCM | 37.16 | B+2.47s to BB | 2026-06-26 | 2026 MW LSS Capital City Classic |
| 100 Freestyle | LCM | 1:20.50 | B+5.11s to BB | 2026-06-13 | 2026 MW FAST Richard Blick LC Invite venue |
| 200 Freestyle | LCM | 2:56.98 | +1.49s to B | 2026-06-26 | 2026 MW LSS Capital City Classic |
| 100 Backstroke | LCM | 1:29.08 | B+5.49s to BB | 2026-06-26 | 2026 MW LSS Capital City Classic |
| 200 Backstroke | LCM | 3:08.06 | B+7.97s to BB | 2026-06-26 | 2026 MW LSS Capital City Classic |
| 100 Breaststroke | LCM | 2:00.17 | +17.78s to B | 2026-05-01 | 2026 MW Swim Omaha Spring Classic |
| 50 Butterfly | LCM | 46.47 | +6.48s to B | 2026-06-26 | 2026 MW LSS Capital City Classic |
| 100 Butterfly | LCM | 1:51.75 | +24.36s to B | 2026-05-01 | 2026 MW Swim Omaha Spring Classic |
| 200 Individual Medley | LCM | 3:26.19 | +8.80s to B | 2026-05-01 | 2026 MW Swim Omaha Spring Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
1536 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:56.70 | 408 |
| 200 BK SCY | 2:50.51 | 392 |
| 200 BR SCY | 3:51.24 | 237 |
| 200 FL SCY | 3:39.70 | 199 |
| 200 IM SCY | 3:12.29 | 300 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
1669 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:56.98 | 410 |
| 100 BK LCM | 1:29.08 | 431 |
| 100 BR LCM | 2:00.17 | 260 |
| 100 FL LCM | 1:51.75 | 200 |
| 200 IM LCM | 3:26.19 | 368 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.70
Front half 34.71s · back half 36.99s
200 Freestyle SCY 2:39.67
Front half 76.83s · back half 82.84s
200 Backstroke SCY 2:50.51
Front half 82.91s · back half 87.60s
100 Individual Medley SCY 1:27.46
Front half 40.20s · back half 47.26s
100 Freestyle LCM 1:20.50
Front half 38.19s · back half 42.31s
Progression
Faster times are higher. One card per event, all courses & history.