Kate Howlett
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.00 | AA+0.91s to AAA | 2025-10-04 | 2025 NE CS Fall Sprints - copied venue |
| 100 Freestyle | SCY | 57.19 | A+0.20s to AA | 2025-10-05 | 2025 NE CS Fall Sprints - copied venue |
| 200 Freestyle | SCY | 2:00.69 | AA+3.30s to AAA | 2026-02-27 | 2026 NE CRIM 15-18 AG Championships venue |
| 500 Freestyle | SCY | 5:25.51 | AA+9.12s to AAA | 2026-01-30 | 2026 NE CS Silver Championships |
| 1650 Freestyle | SCY | 19:40.42 | A+27.63s to AA | 2025-01-01 | 2025 ne sac turkey splash results |
| 50 Backstroke | SCY | 27.41 | AAA+0.92s to AAAA | 2025-12-18 | 2026 NE NSSC Senior Championships |
| 100 Backstroke | SCY | 59.54 | AA+0.65s to AAA | 2024-12-22 | 2024 NE CS SCY New England Senior Meet venue |
| 200 Backstroke | SCY | 2:08.60 | AA+0.91s to AAA | 2026-02-28 | 2026 NE CRIM 15-18 AG Championships venue |
| 100 Breaststroke | SCY | 1:17.45 | BB+3.26s to A | 2025-10-05 | 2025 NE CS Fall Sprints - copied venue |
| 200 Breaststroke | SCY | 2:49.42 | BB+8.73s to A | 2025-10-26 | 2025 NE SHAWMUT Pumpkin Splash - copied venue |
| 50 Butterfly | SCY | 28.50 | AA+0.91s to AAA | 2025-10-05 | 2025 NE CS Fall Sprints - copied venue |
| 100 Butterfly | SCY | 1:03.51 | A+2.12s to AA | 2025-10-04 | 2025 NE CS Fall Sprints - copied venue |
| 200 Butterfly | SCY | 2:34.94 | B+0.45s to BB | 2025-01-05 | 2025 NE PHX Boston Winter Classic venue |
| 100 Individual Medley | SCY | 57.19 | 2025-01-01 | Commonwealth Swimming Seekonk Fall Sprints at Brown | |
| 200 Individual Medley | SCY | 2:17.32 | AA+5.83s to AAA | 2026-01-30 | 2026 NE CS Silver Championships |
| 400 Individual Medley | SCY | 5:04.06 | A+9.87s to AA | 2024-11-15 | 2024 NE SAC Turkey Splash venue |
| 50 Freestyle | LCM | 30.60 | A+0.71s to AA | 2024-06-02 | 2024 NE BGSC May Summer Fiesta venue |
| 100 Freestyle | LCM | 1:05.54 | A+1.05s to AA | 2024-05-11 | 2024 NE BGSC May 10-12 Spring Fling venue |
| 200 Freestyle | LCM | 2:18.72 | AA+5.53s to AAA | 2024-07-19 | 2024 NE BGSC LCM 11-14 Championships venue |
| 400 Freestyle | LCM | 4:55.13 | A+0.24s to AA | 2024-06-21 | 2024 NE BGSC June Summer Solstice venue |
| 800 Freestyle | LCM | 10:30.47 | A+21.58s to AA | 2026-06-12 | 2026 NE CS Summer Solstice venue |
| 1500 Freestyle | LCM | 20:26.21 | BB+4.52s to A | 2024-05-31 | 2024 NE BGSC May Summer Fiesta venue |
| 50 Backstroke | LCM | 32.03 | AAA+1.04s to AAAA | 2025-01-01 | 2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CS venue |
| 100 Backstroke | LCM | 1:09.38 | AA+0.59s to AAA | 2024-07-14 | 2024 NE BGSC TT LCM Senior Championships venue |
| 200 Backstroke | LCM | 2:31.73 | AA+4.14s to AAA | 2024-07-21 | 2024 NE BGSC LCM 11-14 Championships venue |
| 50 Breaststroke | LCM | 42.53 | BB+2.34s to A | 2024-07-28 | 2024 NE SHAWMUT America's Cup venue |
| 100 Breaststroke | LCM | 1:31.05 | BB+5.96s to A | 2024-07-27 | 2024 NE SHAWMUT America's Cup venue |
| 200 Breaststroke | LCM | 2:38.65 | AAAA | 2025-01-01 | 2025 may 30 june 1 summer fiesta results |
| 50 Butterfly | LCM | 34.13 | BB+0.54s to A | 2026-04-12 | 2026 NE CS Season Opener venue |
| 100 Butterfly | LCM | 1:09.99 | A+0.70s to AA | 2026-01-01 | Season Opener Hosted by Commonwealth Swimming Seekonk |
| 200 Butterfly | LCM | 2:29.73 | AA+1.84s to AAA | 2025-01-01 | Commonwealth Swimming Seekonk Spring Fling |
| 200 Individual Medley | LCM | 2:24.69 | AAA+0.90s to AAAA | 2025-06-20 | 2025 NE CS June Summer Solstice |
| 400 Individual Medley | LCM | 5:50.28 | BB+0.59s to A | 2025-01-01 | Commonwealth Swimming Seekonk Spring Fling |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:05.29 | flying | 400 Free Relay (leg 3) | 2024-07-21 | 2024 NE BGSC LCM 11-14 Championships |
| 200 Freestyle | LCM | 2:19.76 | flying | 800 Free Relay (leg 2) | 2024-07-18 | 2024 NE BGSC LCM 11-14 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
4993 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:55.13 | 735 |
| 200 BK LCM | 2:31.73 | 787 |
| 200 BR LCM | 2:38.65 | 1014 |
| 200 FL LCM | 2:29.73 | 833 |
| 200 IM LCM | 2:24.69 | 973 |
| 400 IM LCM | 5:50.28 | 651 |
IMR 15-16 · LCM
3842 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:18.72 | 765 |
| 100 BK LCM | 1:09.38 | 829 |
| 100 BR LCM | 1:31.05 | 536 |
| 100 FL LCM | 1:09.99 | 739 |
| 200 IM LCM | 2:24.69 | 973 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.19
Front half 27.81s · back half 29.38s
200 Freestyle SCY 2:00.69
Front half 58.56s · back half 62.13s
500 Freestyle SCY 5:25.51 split/total mismatch
1650 Freestyle SCY 19:40.42 split/total mismatch
100 Backstroke SCY 59.54
Front half 28.72s · back half 30.82s
200 Backstroke SCY 2:08.60
Front half 61.48s · back half 67.12s
100 Breaststroke SCY 1:17.45
Front half 36.71s · back half 40.74s
200 Breaststroke SCY 2:49.42
Front half 82.55s · back half 86.87s
100 Butterfly SCY 1:03.51
Front half 29.91s · back half 33.60s
200 Butterfly SCY 2:34.94
Front half 73.96s · back half 80.98s
100 Individual Medley SCY 57.19 split/total mismatch
Front half 27.81s · back half 29.38s
200 Individual Medley SCY 2:17.32 split/total mismatch
400 Individual Medley SCY 5:04.06
Front half 142.48s · back half 161.58s
100 Freestyle LCM 1:05.54
Front half 31.80s · back half 33.74s
200 Freestyle LCM 2:18.72
Front half 67.40s · back half 71.32s
400 Freestyle LCM 4:55.13
Front half 145.40s · back half 149.73s
800 Freestyle LCM 10:30.47
Front half 311.28s · back half 319.19s
1500 Freestyle LCM 20:26.21
Front half 612.97s · back half 613.24s
200 Backstroke LCM 2:31.73
Front half 72.83s · back half 78.90s
100 Breaststroke LCM 1:31.05
Front half 42.83s · back half 48.22s
200 Breaststroke LCM 2:38.65 split/total mismatch
Front half 40.02s · back half 118.63s
100 Butterfly LCM 1:09.99 split/total mismatch
Front half 33.35s · back half 36.64s
200 Butterfly LCM 2:29.73 split/total mismatch
Front half 37.61s · back half 112.12s
200 Individual Medley LCM 2:24.69 split/total mismatch
400 Individual Medley LCM 5:50.28 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.