Kate Howlett
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.00 | AA+0.91s to AAA·+1.21s to Sectionals | 2025-01-01 | Commonwealth Swimming Seekonk Fall Sprints at Brown |
| 100 Freestyle | SCY | 57.19 | A+0.20s to AA·+4.10s to Sectionals | 2025-01-01 | Commonwealth Swimming Seekonk Fall Sprints at Brown |
| 200 Freestyle | SCY | 2:00.69 | AA+3.30s to AAA·+5.70s to Sectionals | 2026-02-27 | 2026 NE CRIM 15-18 AG Championshipsvenue |
| 500 Freestyle | SCY | 5:25.51 | AA+9.12s to AAA·+16.72s to Sectionals | 2026-01-30 | 2026 NE CS Silver Championshipsfast pool |
| 1650 Freestyle | SCY | 19:40.42 | A+27.63s to AA·+111.03s to Sectionals | 2025-01-01 | 2025 ne sac turkey splash results |
| 50 Backstroke | SCY | 27.41 | AAA+0.92s to AAAA·+1.12s to Futures | 2025-12-18 | 2026 NE NSSC Senior Championships |
| 100 Backstroke | SCY | 59.54 | AA+0.65s to AAA·+0.25s to Sectionals | 2024-12-22 | 2024 NE CS SCY New England Senior Meetvenue |
| 200 Backstroke | SCY | 2:08.60 | AA+0.91s to AAA·Sectionals ✓+4.41s to Futures | 2026-01-01 | NE Swimmimg 15-18 Age Group Championships |
| 100 Breaststroke | SCY | 1:17.45 | BB+3.26s to A·+9.26s to Sectionals | 2025-01-01 | Commonwealth Swimming Seekonk Fall Sprints at Brown |
| 200 Breaststroke | SCY | 2:49.42 | BB+8.73s to A·+20.03s to Sectionals | 2025-10-25 | 2025 NE SHAWMUT Pumpkin Splash |
| 50 Butterfly | SCY | 28.50 | AA+0.91s to AAA·+2.81s to Futures | 2025-01-01 | Commonwealth Swimming Seekonk Fall Sprints at Brown |
| 100 Butterfly | SCY | 1:03.51 | A+2.12s to AA·+5.02s to Sectionals | 2025-01-01 | Commonwealth Swimming Seekonk Fall Sprints at Brown |
| 200 Butterfly | SCY | 2:34.94 | B+0.45s to BB·+22.85s to Sectionals | 2025-01-05 | 2025 NE PHX Boston Winter Classicvenue |
| 100 Individual Medley | SCY | 1:04.82 | 2025-01-01 | Commonwealth Swimming Seekonk Fall Sprints at Brown | |
| 200 Individual Medley | SCY | 2:16.70 | AA+5.21s to AAA·+6.01s to Sectionals | 2025-01-01 | 2025 ne ob ri girls states results |
| 400 Individual Medley | SCY | 5:04.06 | A+9.87s to AA·+25.67s to Sectionals | 2024-11-15 | 2024 NE SAC Turkey Splashvenue |
| 50 Freestyle | LCM | 30.60 | A+0.71s to AA·+2.31s to Sectionals | 2024-06-02 | 2024 NE BGSC May Summer Fiestavenue |
| 100 Freestyle | LCM | 1:05.54 | A+1.05s to AA·+4.85s to Sectionals | 2024-05-11 | 2024 NE BGSC May 10-12 Spring Flingvenue |
| 200 Freestyle | LCM | 2:18.72 | AA+5.53s to AAA·+7.83s to Sectionals | 2024-07-19 | 2024 NE BGSC LCM 11-14 Championshipsvenue |
| 400 Freestyle | LCM | 4:55.13 | A+0.24s to AA·+17.44s to Sectionals | 2024-06-21 | 2024 NE BGSC June Summer Solsticevenue |
| 800 Freestyle | LCM | 10:30.47 | A+21.58s to AA·+60.48s to Sectionals | 2026-01-01 | NE CS 2026 Summer Solstice at Brown University |
| 1500 Freestyle | LCM | 20:26.21 | BB+4.52s to A·+129.42s to Sectionals | 2024-05-31 | 2024 NE BGSC May Summer Fiestavenue |
| 50 Backstroke | LCM | 32.03 | AAA+1.04s to AAAA·+1.14s to Futures | 2025-01-01 | 2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CSvenue |
| 100 Backstroke | LCM | 1:09.38 | AA+0.59s to AAA·+1.49s to Sectionals | 2024-07-20 | 2024 NE BGSC LCM 11-14 Championshipsvenue |
| 200 Backstroke | LCM | 2:31.73 | AA+4.14s to AAA·+5.54s to Sectionals | 2024-07-21 | 2024 NE BGSC LCM 11-14 Championshipsvenue |
| 50 Breaststroke | LCM | 42.53 | BB+2.34s to A·+7.74s to Futures | 2024-07-28 | 2024 NE SHAWMUT America's Cupvenue |
| 100 Breaststroke | LCM | 1:31.05 | BB+5.96s to A·+13.16s to Sectionals | 2024-07-27 | 2024 NE SHAWMUT America's Cupvenue |
| 200 Breaststroke | LCM | 3:18.69 | B+1.10s to BB·+29.30s to Sectionals | 2024-06-01 | 2024 NE BGSC May Summer Fiestavenue |
| 50 Butterfly | LCM | 34.13 | BB+0.54s to A·+4.64s to Futures | 2026-01-01 | Season Opener Hosted by Commonwealth Swimming Seekonk |
| 100 Butterfly | LCM | 1:16.95 | BB+4.56s to A·+10.66s to Sectionals | 2024-07-27 | 2024 NE SHAWMUT America's Cupvenue |
| 200 Butterfly | LCM | 2:58.99 | B+4.30s to BB·+29.90s to Sectionals | 2024-05-12 | 2024 NE BGSC May 10-12 Spring Flingvenue |
| 200 Individual Medley | LCM | 2:38.96 | A+1.47s to AA·+10.57s to Sectionals | 2024-07-28 | 2024 NE SHAWMUT America's Cupvenue |
| 400 Individual Medley | LCM | 5:50.28 | BB+0.59s to A·+29.79s to Sectionals | 2025-01-01 | Commonwealth Swimming Seekonk Spring Fling |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 28.56 | flat | 200 Medley Relay | 2025-03-01 | 2025 NE CRIM 15-18 AG Championships |
| 100 Backstroke | SCY | 1:02.21 | flat | 400 Medley Relay | 2024-02-24 | 2024 NE CRA 11-14 SCY Age Group Championship |
| 50 Freestyle | LCM | 29.51 | flying | 200 Free Relay (leg 2) | 2024-07-27 | 2024 NE SHAWMUT America's Cup |
| 100 Freestyle | LCM | 1:04.71 | flying | 400 Free Relay (leg 3) | 2024-07-19 | 2024 NE BGSC LCM 11-14 Championships |
| 200 Freestyle | LCM | 2:19.76 | flying | 800 Free Relay (leg 2) | 2024-07-18 | 2024 NE BGSC LCM 11-14 Championships |
| 50 Backstroke | LCM | 32.55 | flat | 200 Medley Relay | 2024-07-28 | 2024 NE SHAWMUT America's Cup |
| 100 Backstroke | LCM | 1:10.83 | flat | 400 Medley Relay | 2024-07-20 | 2024 NE BGSC LCM 11-14 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4139 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:25.51 | 789 |
| 200 BK SCY | 2:08.60 | 847 |
| 200 BR SCY | 2:49.42 | 558 |
| 200 FL SCY | 2:34.94 | 517 |
| 200 IM SCY | 2:16.70 | 757 |
| 400 IM SCY | 5:04.06 | 671 |
IMR 15-16 · SCY
3641 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.69 | 794 |
| 100 BK SCY | 59.54 | 836 |
| 100 BR SCY | 1:17.45 | 577 |
| 100 FL SCY | 1:03.51 | 677 |
| 200 IM SCY | 2:16.70 | 757 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.19 split/total mismatch
Front half 27.81s · back half 29.38s
200 Freestyle SCY 2:00.69
Front half 58.56s · back half 62.13s
500 Freestyle SCY 5:25.51
Front half 157.73s · back half 167.78s
1650 Freestyle SCY 19:40.42 split/total mismatch
100 Backstroke SCY 59.54
Front half 28.72s · back half 30.82s
200 Backstroke SCY 2:08.60 split/total mismatch
Front half 32.00s · back half 96.60s
100 Breaststroke SCY 1:17.45 split/total mismatch
Front half 36.71s · back half 40.74s
200 Breaststroke SCY 2:49.42 split/total mismatch
100 Butterfly SCY 1:03.51 split/total mismatch
Front half 29.91s · back half 33.60s
200 Butterfly SCY 2:34.94
Front half 73.96s · back half 80.98s
100 Individual Medley SCY 1:04.82 split/total mismatch
Front half 28.76s · back half 36.06s
200 Individual Medley SCY 2:16.70 split/total mismatch
400 Individual Medley SCY 5:04.06
Front half 142.48s · back half 161.58s
100 Freestyle LCM 1:05.54
Front half 31.80s · back half 33.74s
200 Freestyle LCM 2:18.72
Front half 67.40s · back half 71.32s
400 Freestyle LCM 4:55.13
Front half 145.40s · back half 149.73s
1500 Freestyle LCM 20:26.21
Front half 612.97s · back half 613.24s
100 Backstroke LCM 1:09.38
Front half 33.29s · back half 36.09s
200 Backstroke LCM 2:31.73
Front half 72.83s · back half 78.90s
100 Breaststroke LCM 1:31.05
Front half 42.83s · back half 48.22s
200 Breaststroke LCM 3:18.69
Front half 97.15s · back half 101.54s
100 Butterfly LCM 1:16.95
Front half 36.06s · back half 40.89s
200 Butterfly LCM 2:58.99
Front half 83.68s · back half 95.31s
200 Individual Medley LCM 2:38.96
Front half 73.18s · back half 85.78s
400 Individual Medley LCM 5:50.28 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.