Soha Romano

Fage 13FLMRNEKING

315 plausible swims · 52 meets · 2023-02-03 → 2026-06-27

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.92	BB+0.33s to A	2026-03-28	Destination Athlete Centennial Invite - 2026 venue
100 Freestyle	SCY	1:03.85	BB+1.76s to A	2026-03-29	Destination Athlete Centennial Invite - 2026 venue
200 Freestyle	SCY	2:20.51	BB+5.32s to A	2026-03-27	Destination Athlete Centennial Invite - 2026 venue
50 Backstroke	SCY	35.31	B+0.72s to BB	2026-01-09	2026 NE NSSC January 9-11 BC Meet
100 Backstroke	SCY	1:12.77	BB+4.78s to A	2026-03-28	Destination Athlete Centennial Invite - 2026 venue
200 Backstroke	SCY	2:35.14	BB+8.55s to A	2026-03-29	Destination Athlete Centennial Invite - 2026 venue
50 Breaststroke	SCY	37.60	BB+0.61s to A	2026-02-06	2026 NE CRA Last Chance February Invitational
100 Breaststroke	SCY	1:21.65	BB+3.66s to A	2026-03-29	Destination Athlete Centennial Invite - 2026 venue
200 Breaststroke	SCY	2:58.40	BB+10.41s to A	2026-03-27	Destination Athlete Centennial Invite - 2026 venue
50 Butterfly	SCY	38.53	+1.84s to B	2025-01-01	2025 ne nssc snowman sprints results
100 Butterfly	SCY	1:23.49	+4.60s to B	2026-01-09	2026 NE NSSC January 9-11 BC Meet
100 Individual Medley	SCY	1:21.03		2025-03-21	2025 NE NSSC March Madness at MIT
200 Individual Medley	SCY	2:49.15	B+5.06s to BB	2026-01-09	2026 NE NSSC January 9-11 BC Meet
50 Freestyle	LCM	34.31	BB+1.72s to A	2026-06-07	2026 NE KING-CAC Almost Summer Invite venue
100 Freestyle	LCM	1:13.84	BB+2.85s to A	2026-06-06	2026 NE KING-CAC Almost Summer Invite venue
50 Backstroke	LCM	39.52	BB+2.03s to A	2026-06-26	2026 NE NSSC June 26-28 MIT Invitational venue
100 Backstroke	LCM	1:25.72	BB+6.33s to A	2026-06-26	2026 NE NSSC June 26-28 MIT Invitational venue
200 Backstroke	LCM	3:05.72	B+0.23s to BB	2026-06-27	2026 NE NSSC June 26-28 MIT Invitational venue
50 Breaststroke	LCM	42.68	BB+0.59s to A	2026-06-27	2026 NE NSSC June 26-28 MIT Invitational venue
100 Breaststroke	LCM	1:36.89	BB+7.10s to A	2026-06-27	2026 NE NSSC June 26-28 MIT Invitational venue
200 Breaststroke	LCM	3:31.45	B+1.76s to BB	2026-06-26	2026 NE NSSC June 26-28 MIT Invitational venue
50 Butterfly	LCM	39.03	B+0.74s to BB	2026-06-26	2026 NE NSSC June 26-28 MIT Invitational venue
100 Butterfly	LCM	1:40.64	+10.75s to B	2025-01-01	2025 ne sac may madness results
200 Individual Medley	LCM	3:24.41	+2.02s to B	2025-05-31	2024 NE KING-CAC Almost Summer Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

IMX / IMR

IMX 13-14 · SCY

1479 points (3/6 events — incomplete)

Event	Time	Points
200 BK SCY	2:35.14	520
200 BR SCY	2:58.40	518
200 IM SCY	2:49.15	441
500 FR SCY	—	0
200 FL SCY	—	0
400 IM SCY	—	0

IMR 13-14 · SCY

2359 points (5/5 events)

Event	Time	Points
200 FR SCY	2:20.51	552
100 BK SCY	1:12.77	498
100 BR SCY	1:21.65	540
100 FL SCY	1:23.49	328
200 IM SCY	2:49.15	441

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.85

30.39

33.46

Front half 30.39s · back half 33.46s

200 Freestyle SCY 2:20.51

31.02

35.31

37.55

36.63

Front half 66.33s · back half 74.18s

100 Backstroke SCY 1:12.77

35.60

37.17

Front half 35.60s · back half 37.17s

200 Backstroke SCY 2:35.14

35.83

39.41

40.56

39.34

Front half 75.24s · back half 79.90s

100 Breaststroke SCY 1:21.65

38.74

42.91

Front half 38.74s · back half 42.91s

200 Breaststroke SCY 2:58.40

39.49

46.36

46.96

45.59

Front half 85.85s · back half 92.55s

100 Butterfly SCY 1:23.49 split/total mismatch

37.41

8.67

Front half 37.41s · back half 46.08s

100 Individual Medley SCY 1:21.03 split/total mismatch

36.90

7.23

Front half 36.90s · back half 44.13s

200 Individual Medley SCY 2:49.15 split/total mismatch

38.63

44.43

47.14

38.95

50 Backstroke LCM 39.52

25.81

13.71

Front half 25.81s · back half 13.71s

200 Backstroke LCM 3:05.72

87.61

98.11

Front half 87.61s · back half 98.11s

200 Breaststroke LCM 3:31.45

104.30

107.15

Front half 104.30s · back half 107.15s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.92 21 swims

100 Freestyle SCY 1:03.85 16 swims

200 Freestyle SCY 2:20.51 8 swims

50 Backstroke SCY 35.31 12 swims

100 Backstroke SCY 1:12.77 19 swims

200 Backstroke SCY 2:35.14 13 swims

50 Breaststroke SCY 37.60 25 swims

100 Breaststroke SCY 1:21.65 29 swims

200 Breaststroke SCY 2:58.40 23 swims

50 Butterfly SCY 38.53 7 swims

100 Butterfly SCY 1:23.49 8 swims

100 Individual Medley SCY 1:21.03 16 swims

200 Individual Medley SCY 2:49.15 14 swims

50 Freestyle LCM 34.31 14 swims

100 Freestyle LCM 1:13.84 6 swims

50 Backstroke LCM 39.52 10 swims

100 Backstroke LCM 1:25.72 15 swims

200 Backstroke LCM 3:05.72 7 swims

50 Breaststroke LCM 42.68 14 swims

100 Breaststroke LCM 1:36.89 14 swims

200 Breaststroke LCM 3:31.45 11 swims

50 Butterfly LCM 39.03 8 swims

100 Butterfly LCM 1:40.64 3 swims

200 Individual Medley LCM 3:24.41 2 swims