James Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.31 | +3.42s to B | 2022-11-06 | 2022 Mid-Atlantic AG Championship Showdown venue |
| 200 Freestyle | SCY | 1:59.26 | BB+0.67s to A | 2026-01-01 | rcc results |
| 500 Freestyle | SCY | 5:30.67 | BB+8.08s to A | 2026-01-01 | rcc results |
| 50 Backstroke | SCY | 36.33 | +3.64s to B | 2022-11-06 | 2022 Mid-Atlantic AG Championship Showdown venue |
| 100 Backstroke | SCY | 1:18.21 | +8.72s to B | 2022-11-05 | 2022 Mid-Atlantic AG Championship Showdown venue |
| 200 Backstroke | SCY | 2:07.27 | A+2.58s to AA | 2026-01-01 | rcc results |
| 50 Breaststroke | SCY | 43.62 | +6.13s to B | 2022-11-05 | 2022 Mid-Atlantic AG Championship Showdown venue |
| 100 Breaststroke | SCY | 1:07.20 | A+2.61s to AA | 2026-01-01 | rcc results |
| 200 Breaststroke | SCY | 2:31.34 | BB+4.35s to A | 2026-01-01 | rcc results |
| 200 Butterfly | SCY | 2:12.08 | BB+0.09s to A | 2026-01-01 | rcc results |
| 100 Individual Medley | SCY | 1:17.61 | 2022-11-04 | 2022 Mid-Atlantic AG Championship Showdown venue | |
| 200 Individual Medley | SCY | 2:07.07 | A+0.38s to AA | 2026-01-01 | rcc results |
| 50 Freestyle | LCM | 34.35 | +1.06s to B | 2023-06-10 | 2023 MR LIAC Summertime Classic Invitational venue |
| 100 Freestyle | LCM | 1:15.99 | +3.30s to B | 2023-05-14 | 2023 MR LIAC Spring Kickoff Invitational venue |
| 200 Freestyle | LCM | 2:56.68 | +16.69s to B | 2022-07-08 | 2022 Sandbox Invitational venue |
| 400 Freestyle | LCM | 5:51.40 | +10.61s to B | 2023-05-13 | 2023 MR LIAC Spring Kickoff Invitational venue |
| 50 Backstroke | LCM | 41.08 | +2.39s to B | 2023-05-14 | 2023 MR LIAC Spring Kickoff Invitational venue |
| 100 Backstroke | LCM | 1:26.23 | +5.04s to B | 2023-04-30 | 2023 MR LIAC Speedo Long Island Challenge venue |
| 200 Backstroke | LCM | 3:07.20 | +11.01s to B | 2023-05-13 | 2023 MR LIAC Spring Kickoff Invitational venue |
| 50 Breaststroke | LCM | 47.60 | +5.01s to B | 2023-04-30 | 2023 MR LIAC Speedo Long Island Challenge venue |
| 100 Breaststroke | LCM | 1:42.72 | +11.33s to B | 2023-04-29 | 2023 MR LIAC Speedo Long Island Challenge venue |
| 200 Breaststroke | LCM | 3:38.15 | +18.26s to B | 2023-06-10 | 2023 MR LIAC Summertime Classic Invitational venue |
| 50 Butterfly | LCM | 38.43 | +1.94s to B | 2023-06-10 | 2023 MR LIAC Summertime Classic Invitational venue |
| 100 Butterfly | LCM | 1:26.28 | +7.69s to B | 2023-04-29 | 2023 MR LIAC Speedo Long Island Challenge venue |
| 200 Individual Medley | LCM | 3:00.58 | +1.79s to B | 2023-04-30 | 2023 MR LIAC Speedo Long Island Challenge venue |
| 400 Individual Medley | LCM | 6:16.30 | B+19.61s to BB | 2023-06-11 | 2023 MR LIAC Summertime Classic Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
3134 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:30.67 | 583 |
| 200 BK SCY | 2:07.27 | 657 |
| 200 BR SCY | 2:31.34 | 567 |
| 200 FL SCY | 2:12.08 | 621 |
| 200 IM SCY | 2:07.07 | 706 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2235 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.26 | 625 |
| 100 BK SCY | 1:18.21 | 272 |
| 100 BR SCY | 1:07.20 | 632 |
| 200 IM SCY | 2:07.07 | 706 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:59.26
Front half 55.60s · back half 63.66s
500 Freestyle SCY 5:30.67
Front half 160.38s · back half 170.29s
100 Backstroke SCY 1:18.21
Front half 38.16s · back half 40.05s
200 Backstroke SCY 2:07.27
Front half 62.16s · back half 65.11s
100 Breaststroke SCY 1:07.20
Front half 31.71s · back half 35.49s
200 Breaststroke SCY 2:31.34
Front half 73.08s · back half 78.26s
200 Butterfly SCY 2:12.08
Front half 61.75s · back half 70.33s
100 Individual Medley SCY 1:17.61
Front half 36.49s · back half 41.12s
200 Individual Medley SCY 2:07.07
Front half 59.03s · back half 68.04s
100 Freestyle LCM 1:15.99
Front half 36.59s · back half 39.40s
200 Freestyle LCM 2:56.68
Front half 87.40s · back half 89.28s
400 Freestyle LCM 5:51.40
Front half 172.10s · back half 179.30s
200 Backstroke LCM 3:07.20
Front half 92.96s · back half 94.24s
100 Breaststroke LCM 1:42.72
Front half 49.77s · back half 52.95s
200 Breaststroke LCM 3:38.15
Front half 107.75s · back half 110.40s
100 Butterfly LCM 1:26.28
Front half 40.91s · back half 45.37s
200 Individual Medley LCM 3:00.58
Front half 84.08s · back half 96.50s
400 Individual Medley LCM 6:16.30
Front half 183.64s · back half 192.66s
Progression
Faster times are higher. One card per event, all courses & history.