Liam Kontras
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.38 | +1.29s to B·+13.79s to Sectionals | 2026-01-01 | Lincoln NE Southeast HS 25 yd |
| 100 Freestyle | SCY | 48.12 | AAAA·Sectionals ✓+1.73s to Futures | 2025-03-14 | Region VIII Speedo Spring Sectionalsvenue |
| 200 Freestyle | SCY | 3:04.24 | +17.65s to B·+76.75s to Sectionals | 2018-11-17 | 2018 MW HLA Goggle Gobble |
| 50 Backstroke | SCY | 43.71 | +2.52s to B·+19.22s to Sectionals | 2026-01-01 | Lincoln NE Southeast HS 25 yd |
| 100 Backstroke | SCY | 1:37.84 | +8.05s to B·+41.75s to Sectionals | 2026-01-01 | Lincoln NE Southeast HS 25 yd |
| 50 Breaststroke | SCY | 51.31 | +4.42s to B·+24.12s to Sectionals | 2018-11-17 | 2018 MW HLA Goggle Gobble |
| 100 Breaststroke | SCY | 1:38.42 | B+5.83s to BB·+34.83s to Sectionals | 2019-03-01 | 2019 MW HLA Midwestern Qualifier 8 & U Final |
| 50 Butterfly | SCY | 42.79 | +2.70s to B·+19.10s to Sectionals | 2019-03-01 | 2019 MW HLA Midwestern Qualifier 8 & U Final |
| 200 Butterfly | SCY | 2:05.97 | AAAA·+3.18s to Sectionals | 2025-03-15 | Region VIII Speedo Spring Sectionalsvenue |
| 100 Individual Medley | SCY | 1:32.07 | +3.98s to B | 2019-03-01 | 2019 MW HLA Midwestern Qualifier 8 & U Final |
| 50 Freestyle | LCM | 26.86 | AAAA·+0.87s to Sectionals | 2024-07-26 | 2024 MW Midwestern LC Championship |
| 100 Freestyle | LCM | 58.91 | AAAA·+2.32s to Sectionals | 2024-07-26 | 2024 MW Midwestern LC Championship |
| 200 Freestyle | LCM | 2:10.00 | AAAA·+6.51s to Sectionals | 2024-07-26 | 2024 MW Midwestern LC Championship |
| 50 Backstroke | LCM | 54.50 | +6.91s to B·+25.81s to Sectionals | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 100 Breaststroke | LCM | 1:19.31 | AAAA·+6.52s to Sectionals | 2024-07-26 | 2024 MW Midwestern LC Championship |
| 200 Breaststroke | LCM | 2:47.68 | AAAA·+7.89s to Sectionals | 2024-06-20 | 2024 MW LSS Capital City Classic |
| 100 Butterfly | LCM | 1:07.27 | AAAA·+5.78s to Sectionals | 2024-07-26 | 2024 MW Midwestern LC Championship |
| 200 Butterfly | LCM | 2:39.28 | AAAA·+19.79s to Sectionals | 2024-06-20 | 2024 MW LSS Capital City Classic |
| 200 Individual Medley | LCM | 2:29.40 | AAAA·+10.01s to Sectionals | 2024-07-26 | 2024 MW Midwestern LC Championship |
| 400 Individual Medley | LCM | 5:20.50 | AAAA·+18.61s to Sectionals | 2024-06-20 | 2024 MW LSS Capital City Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.79 | flying | 200 Medley Relay (leg 4) | 2025-03-14 | Region VIII Speedo Spring Sectionals |
| 50 Freestyle | SCY | 21.95 | flying | 200 Free Relay (leg 4) | 2025-03-14 | Region VIII Speedo Spring Sectionals |
| 100 Freestyle | SCY | 48.90 | flying | 400 Free Relay (leg 2) | 2025-03-15 | Region VIII Speedo Spring Sectionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3034 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:19.31 | 987 |
| 100 FL LCM | 1:07.27 | 1023 |
| 200 IM LCM | 2:29.40 | 1024 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
IMR 11-12 · LCM
2337 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:10.00 | 1100 |
| 50 BK LCM | 54.50 | 213 |
| 200 IM LCM | 2:29.40 | 1024 |
| 50 BR LCM | — | 0 |
| 50 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.12 RT 0.67s
Front half 23.67s · back half 24.45s
200 Butterfly SCY 2:05.97 RT 0.71s
Front half 59.35s · back half 66.62s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.