Liam Kontras
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.38 | +1.29s to B | 2026-01-01 | Lincoln NE Southeast HS 25 yd |
| 100 Freestyle | SCY | 48.12 | AAAA | 2025-03-13 | Region VIII Speedo Spring Sectionals |
| 200 Freestyle | SCY | 3:04.24 | +17.65s to B | 2018-11-17 | 2018 MW HLA Goggle Gobble |
| 50 Backstroke | SCY | 43.71 | +2.52s to B | 2026-01-01 | Lincoln NE Southeast HS 25 yd |
| 100 Backstroke | SCY | 1:37.84 | +8.05s to B | 2026-01-01 | Lincoln NE Southeast HS 25 yd |
| 50 Breaststroke | SCY | 51.31 | +4.42s to B | 2018-11-17 | 2018 MW HLA Goggle Gobble |
| 100 Breaststroke | SCY | 1:38.42 | B+5.83s to BB | 2019-03-01 | 2019 MW HLA Midwestern Qualifier 8 & U Final |
| 50 Butterfly | SCY | 42.79 | +2.70s to B | 2019-03-01 | 2019 MW HLA Midwestern Qualifier 8 & U Final |
| 200 Butterfly | SCY | 2:05.97 | AAAA | 2025-03-13 | Region VIII Speedo Spring Sectionals |
| 100 Individual Medley | SCY | 1:32.07 | +3.98s to B | 2019-03-01 | 2019 MW HLA Midwestern Qualifier 8 & U Final |
| 100 Freestyle | LCM | 1:25.95 | B+4.46s to BB | 2019-06-08 | 2019 MW LSS Lincoln Invite |
| 200 Freestyle | LCM | 2:55.26 | BB+12.57s to A | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 50 Backstroke | LCM | 54.50 | +6.91s to B | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 100 Breaststroke | LCM | 1:48.98 | B+0.79s to BB | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 200 Individual Medley | LCM | 3:33.78 | B+9.69s to BB | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 400 Individual Medley | LCM | 5:32.56 | AAAA | 2024-06-08 | 2024 MW LSS Lincoln Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.95 | flying | 200 Free Relay (leg 4) | 2025-03-14 | Region VIII Speedo Spring Sectionals |
| 50 Freestyle | SCY | 22.79 | flying | 200 Medley Relay (leg 4) | 2025-03-14 | Region VIII Speedo Spring Sectionals |
| 100 Freestyle | SCY | 48.90 | flying | 400 Free Relay (leg 2) | 2025-03-15 | Region VIII Speedo Spring Sectionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
729 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:48.98 | 380 |
| 200 IM LCM | 3:33.78 | 349 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · SCY
1289 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:04.24 | 256 |
| 50 BK SCY | 43.71 | 268 |
| 50 BR SCY | 51.31 | 231 |
| 50 FL SCY | 42.79 | 242 |
| 100 IM SCY | 1:32.07 | 292 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.