Lauren Lang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.72 | BB+0.73s to A | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Freestyle | SCY | 1:04.15 | BB+3.26s to A | 2026-01-01 | 1727181 |
| 500 Freestyle | SCY | 6:06.11 | BB+12.72s to A | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 100 Backstroke | SCY | 1:14.93 | B+3.24s to BB | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 50 Breaststroke | SCY | 31.67 | AAA+0.08s to AAAA | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Breaststroke | SCY | 1:09.91 | AA+0.22s to AAA | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 200 Breaststroke | SCY | 2:33.16 | AA+3.07s to AAA | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 50 Butterfly | SCY | 32.64 | BB+1.75s to A | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 100 Butterfly | SCY | 1:15.59 | B+4.20s to BB | 2026-01-01 | 1727181 |
| 100 Individual Medley | SCY | 1:12.27 | 2026-01-01 | 1727181 | |
| 200 Individual Medley | SCY | 2:31.42 | BB+3.53s to A | 2025-01-01 | D.A.S.H. |
| 400 Individual Medley | SCY | 5:16.77 | BB+2.88s to A | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 50 Freestyle | LCM | 32.81 | BB+0.82s to A | 2026-05-08 | 2026 David Armbruster Open |
| 100 Freestyle | LCM | 1:10.66 | BB+1.07s to A | 2026-05-08 | 2026 David Armbruster Open |
| 200 Freestyle | LCM | 2:37.29 | BB+6.90s to A | 2026-05-08 | 2026 David Armbruster Open |
| 50 Backstroke | LCM | 41.40 | B+1.71s to BB | 2024-06-20 | 2024 MW LSS Capital City Classic |
| 100 Backstroke | LCM | 1:25.97 | B+2.38s to BB | 2026-05-08 | 2026 David Armbruster Open |
| 50 Breaststroke | LCM | 37.89 | AA+0.30s to AAA | 2025-01-01 | Central Zone 14&U Championship |
| 100 Breaststroke | LCM | 1:25.12 | A+0.93s to AA | 2026-05-08 | 2026 David Armbruster Open |
| 200 Breaststroke | LCM | 3:03.67 | A+2.28s to AA | 2026-05-08 | 2026 David Armbruster Open |
| 50 Butterfly | LCM | 38.06 | B+0.97s to BB | 2026-05-08 | 2026 David Armbruster Open |
| 200 Individual Medley | LCM | 3:02.23 | BB+13.04s to A | 2024-07-26 | 2024 MW Midwestern LC Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
2684 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:06.11 | 602 |
| 200 BR SCY | 2:33.16 | 818 |
| 200 IM SCY | 2:31.42 | 615 |
| 400 IM SCY | 5:16.77 | 649 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2373 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:14.93 | 456 |
| 100 BR SCY | 1:09.91 | 860 |
| 100 FL SCY | 1:15.59 | 442 |
| 200 IM SCY | 2:31.42 | 615 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.15 split/total mismatch
Front half 31.38s · back half 32.77s
500 Freestyle SCY 6:06.11 split/total mismatch
100 Backstroke SCY 1:14.93 split/total mismatch
Front half 36.55s · back half 38.38s
50 Breaststroke SCY 31.67 split/total mismatch
100 Breaststroke SCY 1:09.91 split/total mismatch
Front half 33.06s · back half 36.85s
200 Breaststroke SCY 2:33.16 split/total mismatch
Front half 39.25s · back half 113.91s
100 Butterfly SCY 1:15.59 split/total mismatch
Front half 35.79s · back half 39.80s
100 Individual Medley SCY 1:12.27 split/total mismatch
400 Individual Medley SCY 5:16.77 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.