Lizzie Shelton
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.07 | BB+1.68s to A·+4.28s to Sectionals | 2025-10-26 | 2025 757swim Fall Fiestavenue |
| 100 Freestyle | SCY | 1:03.67 | BB+4.18s to A·+10.58s to Sectionals | 2026-03-28 | ECAT March 2026 Invitational - copiedvenue |
| 200 Freestyle | SCY | 2:08.49 | BB+0.40s to A·+13.50s to Sectionals | 2026-02-27 | 2026 SE District 13&O Championshipsvenue |
| 500 Freestyle | SCY | 5:38.69 | A+8.00s to AA·+29.90s to Sectionals | 2025-12-06 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 1000 Freestyle | SCY | 11:24.31 | AA+25.72s to AAA·+45.32s to Sectionals | 2026-03-01 | 2026 SE District 13&O Championshipsvenue |
| 1650 Freestyle | SCY | 19:46.30 | A+33.51s to AA·+116.91s to Sectionals | 2025-11-22 | ECAT FPJ Memorial Invitational 2025venue |
| 50 Backstroke | SCY | 34.54 | B+1.75s to BB·+8.25s to Futures | 2025-10-04 | ECAT October Invitationalvenue |
| 100 Backstroke | SCY | 1:08.30 | BB+4.01s to A·+9.01s to Sectionals | 2026-02-28 | 2026 SE District 13&O Championshipsvenue |
| 200 Backstroke | SCY | 2:23.98 | BB+4.69s to A·+15.09s to Sectionals | 2025-12-07 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 50 Breaststroke | SCY | 41.04 | B+2.65s to BB·+11.25s to Futures | 2025-10-04 | ECAT October Invitationalvenue |
| 100 Breaststroke | SCY | 1:24.89 | B+4.50s to BB·+16.70s to Sectionals | 2025-09-21 | 2025 TIDE King Neptune Meetvenue |
| 200 Breaststroke | SCY | 2:57.89 | B+3.80s to BB·+28.50s to Sectionals | 2025-10-25 | 2025 757swim Fall Fiestavenue |
| 50 Butterfly | SCY | 33.03 | B+0.44s to BB·+7.34s to Futures | 2026-01-24 | ECAT Last Chance Invitational 2026venue |
| 100 Butterfly | SCY | 1:08.43 | BB+4.34s to A·+9.94s to Sectionals | 2026-02-27 | 2026 SE District 13&O Championshipsvenue |
| 200 Butterfly | SCY | 2:33.26 | BB+10.67s to A·+21.17s to Sectionals | 2026-02-28 | 2026 SE District 13&O Championshipsvenue |
| 100 Individual Medley | SCY | 1:12.12 | 2025-11-22 | ECAT FPJ Memorial Invitational 2025venue | |
| 200 Individual Medley | SCY | 2:26.96 | BB+3.57s to A·+16.27s to Sectionals | 2025-12-07 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 400 Individual Medley | SCY | 5:03.66 | A+9.47s to AA·+25.27s to Sectionals | 2026-02-27 | 2026 SE District 13&O Championshipsvenue |
| 50 Freestyle | LCM | 32.92 | BB+1.73s to A·+4.63s to Sectionals | 2024-07-13 | 2024 VSI Regional Summer Awardsfast pool |
| 100 Freestyle | LCM | 1:09.73 | BB+2.44s to A·+9.04s to Sectionals | 2026-06-28 | 2026 VSI LC SE District Champsvenue |
| 200 Freestyle | LCM | 2:31.97 | BB+6.68s to A·+21.08s to Sectionals | 2024-07-12 | 2024 VSI Regional Summer Awardsfast pool |
| 400 Freestyle | LCM | 5:03.64 | A+8.75s to AA·+25.95s to Sectionals | 2026-06-28 | 2026 VSI LC SE District Champsvenue |
| 800 Freestyle | LCM | 10:28.19 | A+19.30s to AA·+58.20s to Sectionals | 2026-06-17 | Swim Fort Lauderdale Speedo Summer Classic 26venue |
| 1500 Freestyle | LCM | 19:39.45 | A+8.66s to AA·+82.66s to Sectionals | 2026-05-01 | 2026 Helen Wang Sunflower Classicvenue |
| 50 Backstroke | LCM | 40.23 | B+1.84s to BB·+9.34s to Futures | 2022-06-24 | 2022 VA CGBD Summer Madness Meetvenue |
| 100 Backstroke | LCM | 1:19.33 | BB+4.34s to A·+11.44s to Sectionals | 2026-06-20 | Swim Fort Lauderdale Speedo Summer Classic 26venue |
| 200 Backstroke | LCM | 2:46.88 | BB+5.89s to A·+20.69s to Sectionals | 2026-06-19 | Swim Fort Lauderdale Speedo Summer Classic 26venue |
| 50 Breaststroke | LCM | 44.84 | B+1.35s to BB·+10.05s to Futures | 2026-06-28 | 2026 VSI LC SE District Champsvenue |
| 100 Breaststroke | LCM | 1:41.87 | +2.68s to B·+23.98s to Sectionals | 2023-04-29 | 2023 TIDE Swimming Speedo Shockwave Meetslow pool |
| 200 Breaststroke | LCM | 3:28.68 | B+11.09s to BB·+39.29s to Sectionals | 2026-06-07 | 2026 TIDE Schools Out Classicvenue |
| 50 Butterfly | LCM | 41.96 | +2.87s to B·+12.47s to Futures | 2022-06-04 | 2022 VA TIDE Schools Out Classicslow pool |
| 100 Butterfly | LCM | 1:21.38 | B+2.99s to BB·+15.09s to Sectionals | 2024-07-12 | 2024 VSI Regional Summer Awardsfast pool |
| 200 Butterfly | LCM | 2:57.12 | B+2.43s to BB·+28.03s to Sectionals | 2026-06-20 | Swim Fort Lauderdale Speedo Summer Classic 26venue |
| 200 Individual Medley | LCM | 2:46.80 | BB+2.41s to A·+18.41s to Sectionals | 2026-06-27 | 2026 VSI LC SE District Champsvenue |
| 400 Individual Medley | LCM | 5:52.38 | BB+2.69s to A·+31.89s to Sectionals | 2026-06-18 | Swim Fort Lauderdale Speedo Summer Classic 26venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.36 | flying | 200 Free Relay (leg 4) | 2026-03-01 | 2026 SE District 13&O Championships |
| 50 Freestyle | SCY | 28.62 | flying | 200 Medley Relay (leg 4) | 2025-12-07 | 2025 RAYS Nutcracker Classic - copied |
| 100 Freestyle | SCY | 1:00.54 | flying | 400 Free Relay (leg 4) | 2025-12-05 | 2025 RAYS Nutcracker Classic - copied |
| 100 Freestyle | SCY | 1:02.04 | flying | 400 Medley Relay (leg 4) | 2025-12-05 | 2025 RAYS Nutcracker Classic - copied |
| 50 Freestyle | LCM | 31.25 | flying | 200 Medley Relay (leg 4) | 2026-07-09 | 2026 VA LC Senior Champs |
| 50 Freestyle | LCM | 31.71 | flying | 200 Free Relay (leg 2) | 2026-07-10 | 2026 VA LC Senior Champs |
| 200 Freestyle | LCM | 2:23.65 | flying | 800 Free Relay (leg 4) | 2026-07-09 | 2026 VA LC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3602 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:38.69 | 700 |
| 200 BK SCY | 2:23.98 | 603 |
| 200 BR SCY | 2:57.89 | 482 |
| 200 FL SCY | 2:33.26 | 534 |
| 200 IM SCY | 2:26.96 | 609 |
| 400 IM SCY | 5:03.66 | 674 |
IMR 15-16 · SCY
2799 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.49 | 658 |
| 100 BK SCY | 1:08.30 | 553 |
| 100 BR SCY | 1:24.89 | 438 |
| 100 FL SCY | 1:08.43 | 541 |
| 200 IM SCY | 2:26.96 | 609 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:08.49
Front half 61.88s · back half 66.61s
500 Freestyle SCY 5:38.69
Front half 166.07s · back half 172.62s
1000 Freestyle SCY 11:24.31
Front half 338.49s · back half 345.82s
100 Backstroke SCY 1:08.30
Front half 33.48s · back half 34.82s
200 Backstroke SCY 2:23.98
Front half 70.48s · back half 73.50s
100 Breaststroke SCY 1:24.89
Front half 40.93s · back half 43.96s
200 Breaststroke SCY 2:57.89
Front half 87.19s · back half 90.70s
100 Butterfly SCY 1:08.43
Front half 31.78s · back half 36.65s
200 Butterfly SCY 2:33.26
Front half 70.94s · back half 82.32s
200 Individual Medley SCY 2:26.96
Front half 68.80s · back half 78.16s
400 Individual Medley SCY 5:03.66
Front half 146.82s · back half 156.84s
100 Freestyle LCM 1:09.73
Front half 33.41s · back half 36.32s
200 Freestyle LCM 2:31.97
Front half 74.13s · back half 77.84s
400 Freestyle LCM 5:03.64
Front half 149.17s · back half 154.47s
800 Freestyle LCM 10:28.19
Front half 306.87s · back half 321.32s
1500 Freestyle LCM 19:39.45
Front half 581.77s · back half 597.68s
200 Backstroke LCM 2:46.88 RT 0.92s
Front half 80.83s · back half 86.05s
100 Breaststroke LCM 1:41.87
Front half 50.53s · back half 51.34s
200 Breaststroke LCM 3:28.68
Front half 100.72s · back half 107.96s
100 Butterfly LCM 1:21.38
Front half 37.59s · back half 43.79s
200 Butterfly LCM 2:57.12
Front half 81.69s · back half 95.43s
200 Individual Medley LCM 2:46.80
Front half 78.18s · back half 88.62s
400 Individual Medley LCM 5:52.38
Front half 168.46s · back half 183.92s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.