Lizzie Shelton

Fage 16EZFGVAECATTIDE

333 plausible swims · 59 meets · 2019-10-05 → 2026-10-25

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.09 BB+0.70s to A·+3.30s to Sectionals 2026-10-10 2026 Williamsburg Aquatic Club Start-up Classvenue
100 Freestyle SCY 1:01.54 BB+2.05s to A·+8.45s to Sectionals 2026-09-19 2026 King Neptune Invitationalvenue
200 Freestyle SCY 2:08.49 BB+0.40s to A·+13.50s to Sectionals 2026-02-27 2026 SE District 13&O Championshipsvenue
500 Freestyle SCY 5:38.69 A+8.00s to AA·+29.90s to Sectionals 2025-12-06 2025 RAYS Nutcracker Classic - copiedvenue
1000 Freestyle SCY 11:24.31 AA+25.72s to AAA·+45.32s to Sectionals 2026-03-01 2026 SE District 13&O Championshipsvenue
1650 Freestyle SCY 19:21.78 A+8.99s to AA·+92.39s to Sectionals 2026-10-10 2026 Williamsburg Aquatic Club Start-up Classvenue
50 Backstroke SCY 33.18 B+0.39s to BB·+6.89s to Futures 2026-10-25 ECAT October Invitationalvenue
100 Backstroke SCY 1:08.30 BB+4.01s to A·+9.01s to Sectionals 2026-02-28 2026 SE District 13&O Championshipsvenue
200 Backstroke SCY 2:23.98 BB+4.69s to A·+15.09s to Sectionals 2025-12-07 2025 RAYS Nutcracker Classic - copiedvenue
50 Breaststroke SCY 38.83 B+0.44s to BB·+9.04s to Futures 2026-10-25 ECAT October Invitationalvenue
100 Breaststroke SCY 1:23.72 B+3.33s to BB·+15.53s to Sectionals 2026-10-24 ECAT October Invitationalvenue
200 Breaststroke SCY 2:55.34 B+1.25s to BB·+25.95s to Sectionals 2026-10-10 2026 Williamsburg Aquatic Club Start-up Classvenue
50 Butterfly SCY 31.81 BB+1.72s to A·+6.12s to Futures 2026-10-24 ECAT October Invitationalvenue
100 Butterfly SCY 1:08.43 BB+4.34s to A·+9.94s to Sectionals 2026-02-27 2026 SE District 13&O Championshipsvenue
200 Butterfly SCY 2:33.26 BB+10.67s to A·+21.17s to Sectionals 2026-02-28 2026 SE District 13&O Championshipsvenue
100 Individual Medley SCY 1:12.12 2025-11-22 ECAT FPJ Memorial Invitational 2025venue
200 Individual Medley SCY 2:26.96 BB+3.57s to A·+16.27s to Sectionals 2025-12-07 2025 RAYS Nutcracker Classic - copiedvenue
400 Individual Medley SCY 5:03.66 A+9.47s to AA·+25.27s to Sectionals 2026-02-27 2026 SE District 13&O Championshipsvenue
50 Freestyle LCM 32.92 BB+1.73s to A·+4.63s to Sectionals 2024-07-13 2024 VSI Regional Summer Awardsfast pool
100 Freestyle LCM 1:09.73 BB+2.44s to A·+9.04s to Sectionals 2026-06-28 2026 VSI LC SE District Champsvenue
200 Freestyle LCM 2:31.97 BB+6.68s to A·+21.08s to Sectionals 2024-07-12 2024 VSI Regional Summer Awardsfast pool
400 Freestyle LCM 5:03.64 A+8.75s to AA·+25.95s to Sectionals 2026-06-28 2026 VSI LC SE District Champsvenue
800 Freestyle LCM 10:28.19 A+19.30s to AA·+58.20s to Sectionals 2026-06-17 Swim Fort Lauderdale Speedo Summer Classic 26venue
1500 Freestyle LCM 19:39.45 A+8.66s to AA·+82.66s to Sectionals 2026-05-01 2026 Helen Wang Sunflower Classicvenue
50 Backstroke LCM 40.23 B+1.84s to BB·+9.34s to Futures 2022-06-24 2022 VA CGBD Summer Madness Meetvenue
100 Backstroke LCM 1:19.33 BB+4.34s to A·+11.44s to Sectionals 2026-06-20 Swim Fort Lauderdale Speedo Summer Classic 26venue
200 Backstroke LCM 2:46.88 BB+5.89s to A·+20.69s to Sectionals 2026-06-19 Swim Fort Lauderdale Speedo Summer Classic 26venue
50 Breaststroke LCM 44.84 B+1.35s to BB·+10.05s to Futures 2026-06-28 2026 VSI LC SE District Champsvenue
100 Breaststroke LCM 1:41.87 +2.68s to B·+23.98s to Sectionals 2023-04-29 2023 TIDE Swimming Speedo Shockwave Meetvenue
200 Breaststroke LCM 3:28.68 B+11.09s to BB·+39.29s to Sectionals 2026-06-07 2026 TIDE Schools Out Classicvenue
50 Butterfly LCM 41.96 +2.87s to B·+12.47s to Futures 2022-06-04 2022 VA TIDE Schools Out Classicvenue
100 Butterfly LCM 1:21.38 B+2.99s to BB·+15.09s to Sectionals 2024-07-12 2024 VSI Regional Summer Awardsfast pool
200 Butterfly LCM 2:57.12 B+2.43s to BB·+28.03s to Sectionals 2026-06-20 Swim Fort Lauderdale Speedo Summer Classic 26venue
200 Individual Medley LCM 2:46.80 BB+2.41s to A·+18.41s to Sectionals 2026-06-27 2026 VSI LC SE District Champsvenue
400 Individual Medley LCM 5:52.38 BB+2.69s to A·+31.89s to Sectionals 2026-06-18 Swim Fort Lauderdale Speedo Summer Classic 26venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.62 flying 200 Medley Relay (leg 4) 2025-12-07 2025 RAYS Nutcracker Classic - copied
50 Freestyle SCY 28.36 flying 200 Free Relay (leg 4) 2026-03-01 2026 SE District 13&O Championships
100 Freestyle SCY 1:00.54 flying 400 Free Relay (leg 4) 2025-12-05 2025 RAYS Nutcracker Classic - copied
100 Freestyle SCY 1:02.04 flying 400 Medley Relay (leg 4) 2025-12-05 2025 RAYS Nutcracker Classic - copied
50 Freestyle LCM 31.25 flying 200 Medley Relay (leg 4) 2026-07-09 2026 VA LC Senior Champs
50 Freestyle LCM 31.71 flying 200 Free Relay (leg 2) 2026-07-10 2026 VA LC Senior Champs
200 Freestyle LCM 2:23.65 flying 800 Free Relay (leg 4) 2026-07-09 2026 VA LC Senior Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3623 points (6/6 events)

EventTime Points
500 FR SCY 5:38.69 700
200 BK SCY 2:23.98 603
200 BR SCY 2:55.34 503
200 FL SCY 2:33.26 534
200 IM SCY 2:26.96 609
400 IM SCY 5:03.66 674

IMR 15-16 · SCY

2818 points (5/5 events)

EventTime Points
200 FR SCY 2:08.49 658
100 BK SCY 1:08.30 553
100 BR SCY 1:23.72 457
100 FL SCY 1:08.43 541
200 IM SCY 2:26.96 609

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.54

29.52
32.02

Front half 29.52s · back half 32.02s

200 Freestyle SCY 2:08.49

29.57
32.31
32.98
33.63

Front half 61.88s · back half 66.61s

500 Freestyle SCY 5:38.69

30.73
33.17
33.82
34.21
34.14
34.29
34.59
34.81
35.12
33.81

Front half 166.07s · back half 172.62s

1000 Freestyle SCY 11:24.31

30.27
33.07
33.80
33.96
34.26
34.15
34.69
34.59
34.92
34.78
34.93
34.66
35.04
34.76
34.68
34.78
34.93
34.56
34.27
33.21

Front half 338.49s · back half 345.82s

1650 Freestyle SCY 19:21.78

32.48
34.82
35.54
35.37
36.14
35.59
35.82
35.64
35.41
35.84
35.88
35.87
35.72
35.33
35.54
35.42
35.04
34.87
34.85
35.04
34.89
35.02
35.09
35.13
35.16
35.49
35.35
35.22
34.55
35.67
35.67
35.60
32.73

100 Backstroke SCY 1:08.30

33.48
34.82

Front half 33.48s · back half 34.82s

200 Backstroke SCY 2:23.98

34.34
36.14
37.01
36.49

Front half 70.48s · back half 73.50s

200 Breaststroke SCY 2:55.34

39.99
44.28
45.40
45.67

Front half 84.27s · back half 91.07s

100 Butterfly SCY 1:08.43

31.78
36.65

Front half 31.78s · back half 36.65s

200 Butterfly SCY 2:33.26

32.51
38.43
40.46
41.86

Front half 70.94s · back half 82.32s

200 Individual Medley SCY 2:26.96

32.04
36.76
44.60
33.56

Front half 68.80s · back half 78.16s

400 Individual Medley SCY 5:03.66

33.15
36.48
39.02
38.17
43.12
45.69
34.36
33.67

Front half 146.82s · back half 156.84s

100 Freestyle LCM 1:09.73

33.41
36.32

Front half 33.41s · back half 36.32s

200 Freestyle LCM 2:31.97

35.63
38.50
39.16
38.68

Front half 74.13s · back half 77.84s

400 Freestyle LCM 5:03.64

34.38
38.14
38.48
38.17
38.41
38.85
38.85
38.36

Front half 149.17s · back half 154.47s

800 Freestyle LCM 10:28.19

34.36
37.43
38.45
38.63
39.25
39.65
39.49
39.61
40.13
40.39
40.16
40.77
39.94
40.33
39.77
39.83

Front half 306.87s · back half 321.32s

1500 Freestyle LCM 19:39.45

35.34
37.91
39.29
38.43
39.23
38.15
39.25
38.40
39.12
38.73
39.59
38.94
39.76
39.48
40.15
39.97
40.17
39.90
40.19
40.20
40.49
39.62
40.01
39.68
40.30
39.82
40.52
39.58
39.36
37.87

Front half 581.77s · back half 597.68s

200 Backstroke LCM 2:46.88 RT 0.92s

80.83
86.05

Front half 80.83s · back half 86.05s

100 Breaststroke LCM 1:41.87

50.53
51.34

Front half 50.53s · back half 51.34s

200 Breaststroke LCM 3:28.68

46.57
54.15
52.25
55.71

Front half 100.72s · back half 107.96s

100 Butterfly LCM 1:21.38

37.59
43.79

Front half 37.59s · back half 43.79s

200 Butterfly LCM 2:57.12

81.69
95.43

Front half 81.69s · back half 95.43s

200 Individual Medley LCM 2:46.80

35.61
42.57
50.38
38.24

Front half 78.18s · back half 88.62s

400 Individual Medley LCM 5:52.38

80.63
87.83
106.10
77.82

Front half 168.46s · back half 183.92s

Reaction time

fastest 0.82s average 0.870s slowest 0.92s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.09 23 swims
100 Freestyle SCY 1:01.54 20 swims
200 Freestyle SCY 2:08.49 18 swims
500 Freestyle SCY 5:38.69 15 swims
1000 Freestyle SCY 11:24.31 6 swims
1650 Freestyle SCY 19:21.78 2 swims
50 Backstroke SCY 33.18 12 swims
100 Backstroke SCY 1:08.30 17 swims
200 Backstroke SCY 2:23.98 14 swims
50 Breaststroke SCY 38.83 8 swims
100 Breaststroke SCY 1:23.72 12 swims
200 Breaststroke SCY 2:55.34 10 swims
50 Butterfly SCY 31.81 8 swims
100 Butterfly SCY 1:08.43 13 swims
200 Butterfly SCY 2:33.26 11 swims
100 Individual Medley SCY 1:12.12 8 swims
200 Individual Medley SCY 2:26.96 17 swims
400 Individual Medley SCY 5:03.66 10 swims
50 Freestyle LCM 32.92 13 swims
100 Freestyle LCM 1:09.73 11 swims
200 Freestyle LCM 2:31.97 11 swims
400 Freestyle LCM 5:03.64 7 swims
800 Freestyle LCM 10:28.19 4 swims
1500 Freestyle LCM 19:39.45 1 swim
50 Backstroke LCM 40.23 2 swims
100 Backstroke LCM 1:19.33 11 swims
200 Backstroke LCM 2:46.88 8 swims
50 Breaststroke LCM 44.84 5 swims
100 Breaststroke LCM 1:41.87 4 swims
200 Breaststroke LCM 3:28.68 3 swims
50 Butterfly LCM 41.96 1 swim
100 Butterfly LCM 1:21.38 3 swims
200 Butterfly LCM 2:57.12 5 swims
200 Individual Medley LCM 2:46.80 13 swims
400 Individual Medley LCM 5:52.38 5 swims