Lorenzo Herek
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 20.66 | Sectionals ✓+0.27s to Futures | 2026-03-14 | 2026 FGC SCY Senior Championships fast pool |
| 100 Freestyle | SCY | 46.22 | Sectionals ✓+1.83s to Futures | 2025-03-23 | FGC Senior Championships venue |
| 200 Freestyle | SCY | 1:42.74 | Sectionals ✓+5.15s to Futures | 2026-03-13 | 2026 FGC SCY Senior Championships fast pool |
| 500 Freestyle | SCY | 5:06.04 | +12.75s to Sectionals | 2025-01-25 | 2025 TYR SOFLO Open venue |
| 50 Backstroke | SCY | 25.38 | Sectionals ✓+2.89s to Futures | 2025-10-03 | Early October Central Park Series venue |
| 100 Backstroke | SCY | 51.43 | Sectionals ✓+2.84s to Futures | 2026-03-15 | 2026 FGC SCY Senior Championships fast pool |
| 200 Backstroke | SCY | 1:52.37 | Sectionals ✓+5.88s to Futures | 2026-03-14 | 2026 FGC SCY Senior Championships fast pool |
| 100 Breaststroke | SCY | 1:04.12 | Sectionals ✓+9.13s to Futures | 2025-09-20 | September Open 2025 venue |
| 50 Butterfly | SCY | 23.67 | Sectionals ✓+1.68s to Futures | 2025-10-03 | Early October Central Park Series venue |
| 100 Butterfly | SCY | 51.51 | Sectionals ✓+3.32s to Futures | 2026-03-13 | 2026 FGC SCY Senior Championships fast pool |
| 100 Individual Medley | SCY | 53.70 | 2026-03-15 | 2026 FGC SCY Senior Championships fast pool | |
| 200 Individual Medley | SCY | 2:00.97 | Sectionals ✓+12.48s to Futures | 2025-10-04 | Early October Central Park Series venue |
| 50 Freestyle | LCM | 23.96 | Sectionals ✓+0.17s to Futures | 2025-07-26 | 2025 FG LCM Senior Championships venue |
| 100 Freestyle | LCM | 53.16 | Sectionals ✓+1.17s to Futures | 2026-06-19 | 2026 GCST MARK MCCAW SUMMER INVITE venue |
| 200 Freestyle | LCM | 1:57.61 | Sectionals ✓+3.52s to Futures | 2026-06-20 | 2026 GCST MARK MCCAW SUMMER INVITE venue |
| 400 Freestyle | LCM | 4:25.97 | +2.88s to Sectionals | 2026-05-01 | Jesse Vasallo Swimming Invitational venue |
| 50 Backstroke | LCM | 29.21 | Sectionals ✓+2.52s to Futures | 2025-04-27 | 2025 Azura Spring Open LCM Invite venue |
| 100 Backstroke | LCM | 58.78 | Sectionals ✓+0.59s to Futures | 2025-07-26 | 2025 FG LCM Senior Championships venue |
| 200 Backstroke | LCM | 2:11.03 | Sectionals ✓+4.04s to Futures | 2025-07-27 | 2025 FG LCM Senior Championships venue |
| 100 Breaststroke | LCM | 1:11.51 | Sectionals ✓+6.42s to Futures | 2025-06-20 | 2025 GCST MARK MCCAW SUMMER |
| 200 Breaststroke | LCM | 2:53.96 | +9.57s to Sectionals | 2025-04-26 | 2025 Azura Spring Open LCM Invite venue |
| 50 Butterfly | LCM | 26.05 | Sectionals ✓+0.66s to Futures | 2026-06-19 | 2026 GCST MARK MCCAW SUMMER INVITE venue |
| 100 Butterfly | LCM | 57.46 | Sectionals ✓+1.57s to Futures | 2026-06-20 | 2026 GCST MARK MCCAW SUMMER INVITE venue |
| 200 Butterfly | LCM | 2:25.46 | +5.27s to Sectionals | 2025-05-17 | Jesse Vasallo Swimming Invitational 2025 venue |
| 200 Individual Medley | LCM | 2:18.06 | Sectionals ✓+10.07s to Futures | 2025-06-22 | 2025 GCST MARK MCCAW SUMMER venue |
| 400 Individual Medley | LCM | 5:11.23 | +12.64s to Sectionals | 2026-04-19 | SCS Under the Sun Invitational venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.44 | flat | 200 Free Relay | 2024-10-31 | 2024 FHSAA 4A Region 4 - USA-S OBS |
| 100 Backstroke | SCY | 53.35 | flat | 400 Medley Relay | 2024-03-22 | 2024 FGC SCY Senior Championships |
| 50 Breaststroke | SCY | 29.00 | flying | 200 Medley Relay (leg 2) | 2024-10-31 | 2024 FHSAA 4A Region 4 - USA-S OBS |
| 50 Freestyle | LCM | 24.13 | flat | 200 Free Relay | 2026-02-14 | 2026 SZSS Spring Championships |
| 100 Freestyle | LCM | 55.56 | flying | 400 Free Relay (leg 2) | 2026-02-13 | 2026 SZSS Spring Championships |
| 200 Freestyle | LCM | 2:04.31 | flying | 800 Free Relay (leg 4) | 2026-02-12 | 2026 SZSS Spring Championships |
| 100 Backstroke | LCM | 59.41 | flat | 400 Medley Relay | 2025-07-25 | 2025 FG LCM Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 46.22
Front half 22.13s · back half 24.09s
200 Freestyle SCY 1:42.74
Front half 50.28s · back half 52.46s
500 Freestyle SCY 5:06.04
Front half 148.07s · back half 157.97s
100 Backstroke SCY 51.43
Front half 25.13s · back half 26.30s
200 Backstroke SCY 1:52.37
Front half 54.31s · back half 58.06s
100 Breaststroke SCY 1:04.12
Front half 30.64s · back half 33.48s
100 Butterfly SCY 51.51
Front half 23.91s · back half 27.60s
100 Individual Medley SCY 53.70
Front half 24.23s · back half 29.47s
200 Individual Medley SCY 2:00.97
Front half 56.62s · back half 64.35s
100 Freestyle LCM 53.16
Front half 25.83s · back half 27.33s
200 Freestyle LCM 1:57.61
Front half 57.70s · back half 59.91s
400 Freestyle LCM 4:25.97
Front half 133.75s · back half 132.22s
100 Backstroke LCM 58.78
Front half 28.44s · back half 30.34s
200 Backstroke LCM 2:11.03
Front half 63.60s · back half 67.43s
100 Breaststroke LCM 1:11.51 split/total mismatch
200 Breaststroke LCM 2:53.96
Front half 84.37s · back half 89.59s
100 Butterfly LCM 57.46
Front half 26.81s · back half 30.65s
200 Butterfly LCM 2:25.46
Front half 68.74s · back half 76.72s
200 Individual Medley LCM 2:18.06
Front half 63.46s · back half 74.60s
400 Individual Medley LCM 5:11.23
Front half 144.89s · back half 166.34s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.