Lauren Astrom
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.52 | B+0.03s to BB | 2023-10-28 | 2023 MT GFST Rapids Fall Frost venue |
| 100 Freestyle | SCY | 1:03.73 | BB+4.74s to A | 2023-10-29 | 2023 MT GFST Rapids Fall Frost venue |
| 500 Freestyle | SCY | 6:42.25 | +0.56s to B | 2023-10-28 | 2023 MT GFST Rapids Fall Frost venue |
| 50 Backstroke | SCY | 34.20 | B+1.51s to BB | 2023-10-29 | 2023 MT GFST Rapids Fall Frost venue |
| 100 Backstroke | SCY | 1:12.91 | B+3.72s to BB | 2023-10-28 | 2023 MT GFST Rapids Fall Frost venue |
| 200 Backstroke | SCY | 2:40.20 | B+10.11s to BB | 2023-10-29 | 2023 MT GFST Rapids Fall Frost venue |
| 50 Breaststroke | SCY | 40.95 | B+2.86s to BB | 2023-10-28 | 2023 MT GFST Rapids Fall Frost venue |
| 50 Butterfly | SCY | 34.14 | B+1.85s to BB | 2023-10-29 | 2023 MT GFST Rapids Fall Frost venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
814 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:42.25 | 404 |
| 200 BK SCY | 2:40.20 | 410 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
429 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:12.91 | 429 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.73
Front half 30.96s · back half 32.77s
500 Freestyle SCY 6:42.25
Front half 194.47s · back half 207.78s
100 Backstroke SCY 1:12.91
Front half 35.65s · back half 37.26s
200 Backstroke SCY 2:40.20
Front half 76.55s · back half 83.65s
Progression
Faster times are higher. One card per event, all courses & history.