swimLiza Semona
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Backstroke | SCY | 2:17.32 | A+4.43s to AA·+4.03s to Sectionals | 2020-01-01 | Central Kentucky Tiger Sharks |
| 100 Breaststroke | SCY | 1:11.29 | A+1.30s to AA·+0.40s to Sectionals | 2020-02-29 | 2020 CKA Cumberland Classicvenue |
| 200 Individual Medley | SCY | 2:13.59 | AA+3.10s to AAA·+1.00s to Sectionals | 2020-02-29 | 2020 CKA Cumberland Classicvenue |
| 100 Breaststroke | LCM | 1:20.06 | AA+2.77s to AAA·Sectionals ✓+4.07s to Futures | 2018-07-21 | 2018 LE Speedo Sectionals at Cleveland Statevenue |
| 200 Breaststroke | LCM | 2:49.51 | AA+0.72s to AAA·Sectionals ✓+6.12s to Futures | 2018-07-19 | 2018 LE Speedo Sectionals at Cleveland Statevenue |
| 200 Individual Medley | LCM | 2:32.50 | AA+3.01s to AAA·+1.11s to Sectionals | 2016-08-04 | 2016 CZ 14 and Under Mega Zone at The NAT |
| 400 Individual Medley | LCM | 5:23.79 | AA+4.50s to AAA·+4.10s to Sectionals | 2018-07-20 | 2018 LE Speedo Sectionals at Cleveland Statevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 57.57 | flat | 400 Free Relay | 2020-02-29 | 2020 CKA Cumberland Classic |
| 100 Breaststroke | LCM | 1:14.47 | flying | 400 Medley Relay (leg 2) | 2018-07-22 | 2018 LE Speedo Sectionals at Cleveland State |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2405 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:49.51 | 801 |
| 200 IM LCM | 2:32.50 | 807 |
| 400 IM LCM | 5:23.79 | 797 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
1567 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:20.06 | 760 |
| 200 IM LCM | 2:32.50 | 807 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:11.29
Front half 33.65s · back half 37.64s
200 Individual Medley SCY 2:13.59
Front half 63.11s · back half 70.48s
100 Breaststroke LCM 1:20.06
Front half 37.11s · back half 42.95s
200 Breaststroke LCM 2:49.51
Front half 80.66s · back half 88.85s
400 Individual Medley LCM 5:23.79
Front half 156.21s · back half 167.58s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.