Cassandra Kerns

FCOCUDALIFE

212 plausible swims · 52 meets · 2017-01-21 → 2026-02-06

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 22.44 2017-01-22 2017 CO CUDA Classicvenue
50 Freestyle SCY 28.36 +2.27s to Sectionals 2022-11-05 2022 CO ACES High Point Invitevenue
100 Freestyle SCY 1:01.57 +5.08s to Sectionals 2023-01-15 2023 CO CUDA Classicvenue
200 Freestyle SCY 2:15.58 +13.19s to Sectionals 2023-02-03 2023 CO OB Front Range League Championshipsvenue
500 Freestyle SCY 6:10.70 +41.31s to Sectionals 2023-02-04 2023 CO OB Front Range League Championshipsvenue
25 Backstroke SCY 24.08 2017-03-12 2017 CO Jeffco Bronze Cupslow pool
50 Backstroke SCY 40.20 +15.81s to US Open 2020-01-18 2020 CO CUDA Classicvenue
100 Backstroke SCY 1:14.62 +13.23s to Sectionals 2022-02-13 2022 CO Jeffco February Finaleslow pool
200 Backstroke SCY 2:39.90 +26.61s to Sectionals 2022-10-23 2022 CO Scary FAST Invitevenue
25 Breaststroke SCY 30.02 2017-03-11 2017 CO Jeffco Bronze Cupslow pool
50 Breaststroke SCY 46.17 +18.18s to US Open 2019-12-14 2019 CO FAST Mid-Season SC Finalevenue
100 Breaststroke SCY 1:24.01 +13.42s to Sectionals 2025-01-31 2025 CO OB Granite Peaks Conference Champions
200 Breaststroke SCY 3:07.40 +34.61s to Sectionals 2022-02-13 2022 CO Jeffco February Finaleslow pool
25 Butterfly SCY 26.94 2017-03-11 2017 CO Jeffco Bronze Cupslow pool
50 Butterfly SCY 36.66 +12.57s to US Open 2020-10-10 2020 CO CUDA vs AQUA Dualvenue
100 Butterfly SCY 1:09.10 +8.01s to Sectionals 2022-03-06 2022 CO NCS Winter District Championshipsvenue
100 Individual Medley SCY 1:20.73 2021-02-14 2021 CO CUDA vs MACS Cupid Classicvenue
200 Individual Medley SCY 2:41.32 +24.83s to Sectionals 2022-11-05 2022 CO ACES High Point Invitevenue
50 Freestyle LCM 32.92 +3.33s to Sectionals 2022-05-15 2022 CO CUDA vs AQUA Dualvenue
100 Freestyle LCM 1:11.27 +6.88s to Sectionals 2022-04-30 2022 CO Steve Drozda LC Shotgun Invitevenue
200 Freestyle LCM 2:43.30 +24.31s to Sectionals 2022-04-30 2022 CO Steve Drozda LC Shotgun Invitevenue
400 Freestyle LCM 5:47.75 +55.96s to Sectionals 2022-06-02 2022 CO CUDA STAR Long Course Invitationalvenue
50 Backstroke LCM 46.28 +17.09s to US Open 2019-04-28 2019 CO FAST Spring Splash Openvenue
100 Backstroke LCM 1:33.69 +22.30s to Sectionals 2021-05-01 2021 CO Steve Drozda LC Shotgunvenue
200 Backstroke LCM 3:09.13 +35.74s to Sectionals 2022-05-01 2022 CO Steve Drozda LC Shotgun Invitevenue
50 Breaststroke LCM 1:01.21 +28.02s to US Open 2018-06-17 2018 CO CSI Long Course Openvenue
100 Breaststroke LCM 1:40.25 +19.26s to Sectionals 2022-04-30 2022 CO Steve Drozda LC Shotgun Invitevenue
200 Breaststroke LCM 3:43.00 +48.14s to Sectionals 2022-06-03 2022 CO CUDA STAR Long Course Invitationalvenue
50 Butterfly LCM 41.70 +13.51s to US Open 2020-08-15 2020 CO MACS vs CUDA Dualvenue
100 Butterfly LCM 1:21.81 +12.52s to Sectionals 2022-05-01 2022 CO Steve Drozda LC Shotgun Invitevenue
200 Butterfly LCM 3:07.38 +33.09s to Sectionals 2022-06-03 2022 CO CUDA STAR Long Course Invitationalvenue
200 Individual Medley LCM 3:08.97 +31.98s to Sectionals 2022-06-03 2022 CO CUDA STAR Long Course Invitationalvenue
400 Individual Medley LCM 6:32.51 +60.02s to Sectionals 2022-06-04 2022 CO CUDA STAR Long Course Invitationalvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 36.41 flying 200 Free Relay (leg 3) 2018-03-10 2018 CO Jeffco Bronze Cup
50 Butterfly SCY 45.69 flying 200 Medley Relay (leg 3) 2018-03-11 2018 CO Jeffco Bronze Cup

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 1:01.57

29.39
32.18

Front half 29.39s · back half 32.18s

200 Freestyle SCY 2:15.58

29.11
69.81
36.66

500 Freestyle SCY 6:10.70

31.38
34.87
35.59
36.68
37.25
38.58
39.62
39.78
39.89
37.06

Front half 175.77s · back half 194.93s

100 Backstroke SCY 1:14.62

36.88
37.74

Front half 36.88s · back half 37.74s

200 Backstroke SCY 2:39.90

36.64
40.12
42.12
41.02

Front half 76.76s · back half 83.14s

200 Breaststroke SCY 3:07.40

43.71
48.51
95.18

100 Butterfly SCY 1:09.10

33.34
35.76

Front half 33.34s · back half 35.76s

100 Individual Medley SCY 1:20.73

37.15
43.58

Front half 37.15s · back half 43.58s

200 Individual Medley SCY 2:41.32

35.06
40.55
48.66
37.05

Front half 75.61s · back half 85.71s

100 Freestyle LCM 1:11.27

33.77
37.50

Front half 33.77s · back half 37.50s

200 Freestyle LCM 2:43.30

36.47
41.84
43.50
41.49

Front half 78.31s · back half 84.99s

400 Freestyle LCM 5:47.75

39.47
43.71
44.50
44.28
45.52
44.66
43.44
42.17

Front half 171.96s · back half 175.79s

100 Backstroke LCM 1:33.69

45.42
48.27

Front half 45.42s · back half 48.27s

200 Backstroke LCM 3:09.13

44.30
48.54
49.33
46.96

Front half 92.84s · back half 96.29s

100 Breaststroke LCM 1:40.25

48.14
52.11

Front half 48.14s · back half 52.11s

200 Breaststroke LCM 3:43.00

51.80
57.47
56.61
57.12

Front half 109.27s · back half 113.73s

100 Butterfly LCM 1:21.81

38.17
43.64

Front half 38.17s · back half 43.64s

200 Butterfly LCM 3:07.38

42.07
47.35
49.49
48.47

Front half 89.42s · back half 97.96s

200 Individual Medley LCM 3:08.97

41.46
47.28
58.27
41.96

Front half 88.74s · back half 100.23s

400 Individual Medley LCM 6:32.51

40.99
48.86
48.28
49.16
58.96
58.38
44.71
43.17

Front half 187.29s · back half 205.22s

Reaction time

fastest 0.61s average 0.610s slowest 0.61s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 22.44 2 swims
50 Freestyle SCY 28.36 19 swims
100 Freestyle SCY 1:01.57 18 swims
200 Freestyle SCY 2:15.58 10 swims
500 Freestyle SCY 6:10.70 8 swims
25 Backstroke SCY 24.08 2 swims
50 Backstroke SCY 40.20 5 swims
100 Backstroke SCY 1:14.62 14 swims
200 Backstroke SCY 2:39.90 3 swims
25 Breaststroke SCY 30.02 2 swims
50 Breaststroke SCY 46.17 10 swims
100 Breaststroke SCY 1:24.01 13 swims
200 Breaststroke SCY 3:07.40 5 swims
25 Butterfly SCY 26.94 1 swim
50 Butterfly SCY 36.66 15 swims
100 Butterfly SCY 1:09.10 13 swims
100 Individual Medley SCY 1:20.73 8 swims
200 Individual Medley SCY 2:41.32 4 swims
50 Freestyle LCM 32.92 9 swims
100 Freestyle LCM 1:11.27 5 swims
200 Freestyle LCM 2:43.30 5 swims
400 Freestyle LCM 5:47.75 1 swim
50 Backstroke LCM 46.28 5 swims
100 Backstroke LCM 1:33.69 3 swims
200 Backstroke LCM 3:09.13 2 swims
50 Breaststroke LCM 1:01.21 4 swims
100 Breaststroke LCM 1:40.25 8 swims
200 Breaststroke LCM 3:43.00 1 swim
50 Butterfly LCM 41.70 3 swims
100 Butterfly LCM 1:21.81 5 swims
200 Butterfly LCM 3:07.38 2 swims
200 Individual Medley LCM 3:08.97 2 swims
400 Individual Medley LCM 6:32.51 1 swim