swimstats

Valerie *Gruest

Fage 16CT

1 plausible swims · 1 meets · 2015-12-03 → 2015-12-03

Personal records

EventCourseBest CutDateMeet
400 Freestyle LCM 4:20.03 AAAA 2015-12-03 2015 AT& T Winter National Championships

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

IMX / IMR

IMX 15-16 · LCM

1075 points (1/6 events — incomplete)

EventTime Points
400 FR LCM 4:20.03 1075
200 BK LCM— 0
200 BR LCM— 0
200 FL LCM— 0
200 IM LCM— 0
400 IM LCM— 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

400 Freestyle LCM 4:20.03

29.97
32.19
32.55
33.55
33.57
33.10
33.50
31.60

Front half 128.26s · back half 131.77s

Progression

Faster times are higher. One card per event, all courses & history.

400 Freestyle LCM 4:20.03 1 swim