Alaina Sunderland

Fage 11GADAQ

33 plausible swims · 4 meets · 2024-11-02 → 2025-11-09

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 35.68 +0.29s to B 2025-11-08 Luqman R. El-Amin Invitational venue
100 Freestyle SCY 1:08.84 BB+2.25s to A 2024-12-13 33nd Annual Lanier Aquatics Winter Invite
200 Freestyle SCY 3:22.37 +33.28s to B 2024-12-13 33nd Annual Lanier Aquatics Winter Invite
50 Backstroke SCY 42.20 +1.61s to B 2025-10-05 2025 Swim Atlanta October Invite venue
100 Backstroke SCY 1:26.27 B+2.68s to BB 2025-11-09 Luqman R. El-Amin Invitational venue
50 Breaststroke SCY 43.82 B+1.53s to BB 2025-11-09 Luqman R. El-Amin Invitational venue
100 Breaststroke SCY 1:33.68 B+0.79s to BB 2025-11-08 Luqman R. El-Amin Invitational venue
200 Breaststroke SCY 3:38.40 +3.01s to B 2025-10-05 2025 Swim Atlanta October Invite venue
50 Butterfly SCY 43.36 +4.47s to B 2025-11-09 Luqman R. El-Amin Invitational venue
100 Butterfly SCY 1:38.57 +7.78s to B 2025-11-08 Luqman R. El-Amin Invitational venue
100 Individual Medley SCY 1:26.38 B+4.09s to BB 2025-11-08 Luqman R. El-Amin Invitational venue
200 Individual Medley SCY 3:23.41 +10.62s to B 2025-10-05 2025 Swim Atlanta October Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 38.19 flat 200 Free Relay 2024-11-02 Luqman R. El-Amin Invitational
50 Breaststroke SCY 46.43 flying 200 Medley Relay (leg 2) 2024-11-03 Luqman R. El-Amin Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

1384 points (4/5 events — incomplete)

EventTime Points
100 BK SCY 1:26.27 383
100 BR SCY 1:33.68 444
100 FL SCY 1:38.57 246
200 IM SCY 3:23.41 311
500 FR SCY 0

IMR 11-12 · SCY

1635 points (5/5 events)

EventTime Points
200 FR SCY 3:22.37 218
50 BK SCY 42.20 327
50 BR SCY 43.82 426
50 FL SCY 43.36 260
100 IM SCY 1:26.38 404

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:08.84

42.62
93.02
32.91
68.84

200 Freestyle SCY 3:22.37

36.71
78.07
121.80
164.62
42.94
93.17
148.22
202.37

100 Breaststroke SCY 1:33.68

44.93
48.75

Front half 44.93s · back half 48.75s

200 Breaststroke SCY 3:38.40 RT 0.81s

105.29
56.23
56.88

100 Butterfly SCY 1:38.57

43.33
55.24

Front half 43.33s · back half 55.24s

100 Individual Medley SCY 1:26.38

41.50
44.88

Front half 41.50s · back half 44.88s

200 Individual Medley SCY 3:23.41 RT 0.83s

97.77
157.07
206.99
203.41

Reaction time

fastest 0.64s average 0.750s slowest 0.83s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 35.68 3 swims
100 Freestyle SCY 1:08.84 3 swims
200 Freestyle SCY 3:22.37 1 swim
50 Backstroke SCY 42.20 2 swims
100 Backstroke SCY 1:26.27 5 swims
50 Breaststroke SCY 43.82 4 swims
100 Breaststroke SCY 1:33.68 5 swims
200 Breaststroke SCY 3:38.40 1 swim
50 Butterfly SCY 43.36 3 swims
100 Butterfly SCY 1:38.57 1 swim
100 Individual Medley SCY 1:26.38 4 swims
200 Individual Medley SCY 3:23.41 1 swim