Lily Sonsteng

Fage 14IEPNSA

106 plausible swims · 28 meets · 2024-01-05 → 2026-01-18

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.20 BB+2.21s to A 2025-03-15 2025 PN MMSC Marlins Madness venue
100 Freestyle SCY 1:06.74 B+0.85s to BB 2025-11-23 2025 PN Nov. AGI, Division 2 (SMAC) venue
200 Freestyle SCY 2:26.51 B+3.62s to BB 2025-10-25 2025 PN TAC Fall Thunderbird Open venue
50 Backstroke SCY 40.81 +4.22s to B 2025-03-16 2025 PN MMSC Marlins Madness venue
100 Backstroke SCY 1:28.70 +11.51s to B 2024-11-01 2024 PN SA Fall Intrasquad venue
50 Breaststroke SCY 42.09 B+3.00s to BB 2025-05-17 2025 PN SRST Pacific Coast Invitational venue
100 Breaststroke SCY 1:39.14 +10.45s to B 2024-10-19 2024 PN IST Fall Open venue
50 Butterfly SCY 35.21 B+1.82s to BB 2026-01-17 2026 PN SMAC Winter Invitational- Approved venue
100 Butterfly SCY 1:25.31 +8.42s to B 2025-06-06 2025 PN SA Spring Intrasquad venue
100 Individual Medley SCY 1:22.19 2025-10-12 2025 PN MMSC Fall Invite venue
50 Freestyle LCM 34.01 BB+2.02s to A 2025-06-01 2025 IE VS Apple Capital slow pool
100 Freestyle LCM 1:16.57 B+1.18s to BB 2025-05-31 2025 IE VS Apple Capital slow pool
200 Freestyle LCM 2:59.18 +3.69s to B 2024-06-23 2024 IST June Invtational venue
50 Backstroke LCM 43.17 +0.48s to B 2025-06-01 2025 IE VS Apple Capital slow pool
50 Breaststroke LCM 49.51 +1.62s to B 2025-05-03 2025 PN BC May Flowers venue
100 Breaststroke LCM 1:54.98 +12.59s to B 2025-05-30 2025 IE VS Apple Capital slow pool
50 Butterfly LCM 43.99 +4.00s to B 2025-05-30 2025 IE VS Apple Capital slow pool
100 Butterfly LCM 1:38.40 +11.01s to B 2025-06-01 2025 IE VS Apple Capital slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.23 flat 200 Free Relay 2025-09-27 2025 PN IST Sockeye Sprints
50 Freestyle SCY 29.73 flying 200 Medley Relay (leg 4) 2025-11-22 2025 PN Nov. AGI, Division 2 (SMAC)
100 Freestyle SCY 1:17.47 flat 400 Free Relay 2024-04-14 2024 PN MMSC Marlins Madness
50 Freestyle LCM 34.08 flying 200 Medley Relay (leg 4) 2024-07-13 2024 PN VAST Summer Blowout Tri Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMR 13-14 · SCY

1370 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:26.51 487
100 BK SCY 1:28.70 275
100 BR SCY 1:39.14 301
100 FL SCY 1:25.31 307
200 IM SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.74

32.37
34.37

Front half 32.37s · back half 34.37s

200 Freestyle SCY 2:26.51

33.58
37.31
38.93
36.69

Front half 70.89s · back half 75.62s

100 Backstroke SCY 1:28.70

42.37
46.33

Front half 42.37s · back half 46.33s

100 Butterfly SCY 1:25.31

38.13
47.18

Front half 38.13s · back half 47.18s

100 Individual Medley SCY 1:22.19

37.63
44.56

Front half 37.63s · back half 44.56s

100 Freestyle LCM 1:16.57

36.83
39.74

Front half 36.83s · back half 39.74s

200 Freestyle LCM 2:59.18 RT 0.55s

86.63
92.55

Front half 86.63s · back half 92.55s

100 Breaststroke LCM 1:54.98

53.55
61.43

Front half 53.55s · back half 61.43s

100 Butterfly LCM 1:38.40

44.14
54.26

Front half 44.14s · back half 54.26s

Reaction time

fastest 0.55s average 0.550s slowest 0.55s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.20 10 swims
100 Freestyle SCY 1:06.74 18 swims
200 Freestyle SCY 2:26.51 4 swims
50 Backstroke SCY 40.81 4 swims
100 Backstroke SCY 1:28.70 1 swim
50 Breaststroke SCY 42.09 12 swims
100 Breaststroke SCY 1:39.14 3 swims
50 Butterfly SCY 35.21 15 swims
100 Butterfly SCY 1:25.31 10 swims
100 Individual Medley SCY 1:22.19 8 swims
50 Freestyle LCM 34.01 5 swims
100 Freestyle LCM 1:16.57 1 swim
200 Freestyle LCM 2:59.18 1 swim
50 Backstroke LCM 43.17 2 swims
50 Breaststroke LCM 49.51 5 swims
100 Breaststroke LCM 1:54.98 2 swims
50 Butterfly LCM 43.99 2 swims
100 Butterfly LCM 1:38.40 3 swims