swimMegan Frost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.62 | +4.33s to B·+10.53s to Sectionals | 2024-11-02 | 2024 CCAT Fall Openvenue |
| 100 Freestyle | SCY | 1:09.22 | B+4.13s to BB·+12.73s to Sectionals | 2026-04-11 | 2026 CCAT Easter Pentathlonvenue |
| 200 Freestyle | SCY | 2:44.19 | +12.80s to B·+41.80s to Sectionals | 2025-09-11 | 2025 CCAT 9/11 Tribute |
| 500 Freestyle | SCY | 7:31.02 | +42.83s to B·+121.63s to Sectionals | 2025-09-11 | 2025 CCAT 9/11 Tribute |
| 100 Backstroke | SCY | 1:25.18 | +9.29s to B·+23.79s to Sectionals | 2026-04-10 | 2026 CCAT Easter Pentathlonvenue |
| 50 Breaststroke | SCY | 42.06 | +0.17s to B·+12.27s to Futures | 2025-09-11 | 2025 CCAT 9/11 Tribute |
| 100 Breaststroke | SCY | 1:31.88 | +4.39s to B·+21.29s to Sectionals | 2026-04-11 | 2026 CCAT Easter Pentathlonvenue |
| 100 Butterfly | SCY | 1:26.95 | +11.16s to B·+25.86s to Sectionals | 2025-04-25 | 2025 CCAT Easter Pentathlonvenue |
| 200 Individual Medley | SCY | 3:01.77 | +12.88s to B·+45.28s to Sectionals | 2025-08-08 | 2025 Back to the Grindvenue |
| 50 Freestyle | LCM | 34.90 | B+0.71s to BB·+5.31s to Sectionals | 2025-06-28 | WFFM Red White and Black 2025venue |
| 100 Freestyle | LCM | 1:22.37 | +2.88s to B·+17.98s to Sectionals | 2025-06-28 | WFFM Red White and Black 2025venue |
| 50 Breaststroke | LCM | 48.94 | +1.85s to B·+14.15s to Futures | 2025-06-28 | WFFM Red White and Black 2025venue |
| 100 Breaststroke | LCM | 1:48.84 | +8.65s to B·+27.85s to Sectionals | 2025-06-27 | WFFM Red White and Black 2025venue |
| 50 Butterfly | LCM | 41.41 | +1.62s to B·+11.92s to Futures | 2025-06-27 | WFFM Red White and Black 2025venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
618 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:31.02 | 296 |
| 200 IM SCY | 3:01.77 | 322 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1531 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:44.19 | 315 |
| 100 BK SCY | 1:25.18 | 285 |
| 100 BR SCY | 1:31.88 | 345 |
| 100 FL SCY | 1:26.95 | 264 |
| 200 IM SCY | 3:01.77 | 322 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.22
Front half 33.67s · back half 35.55s
100 Backstroke SCY 1:25.18
Front half 42.59s · back half 42.59s
100 Breaststroke SCY 1:31.88
Front half 44.07s · back half 47.81s
100 Butterfly SCY 1:26.95
Front half 40.53s · back half 46.42s
200 Individual Medley SCY 3:01.77
Front half 87.48s · back half 94.29s
100 Breaststroke LCM 1:48.84
Front half 50.42s · back half 58.42s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.