Penelope Banks
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.52 | A+0.23s to AA·+1.73s to Sectionals | 2025-11-15 | 2025 NBAC Thanksgiving Meetfast pool |
| 100 Freestyle | SCY | 56.06 | AA+1.57s to AAA·+2.97s to Sectionals | 2025-12-14 | 2025 NBAC 51st Annual Christmas Invitationalvenue |
| 200 Freestyle | SCY | 1:58.83 | AA+1.44s to AAA·+3.84s to Sectionals | 2025-03-07 | 2025 MD LSC 14 & U Championshipsvenue |
| 500 Freestyle | SCY | 5:19.68 | AA+3.29s to AAA·+10.89s to Sectionals | 2026-02-21 | 2026 Speedo MD LSC Senior Champsvenue |
| 1000 Freestyle | SCY | 11:04.39 | AA+5.80s to AAA·+25.40s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 1650 Freestyle | SCY | 18:23.24 | AA+0.65s to AAA·+33.85s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 50 Backstroke | SCY | 29.23 | A+0.24s to AA·+2.94s to Futures | 2025-12-11 | 2025 NBAC 51st Annual Christmas Invitationalvenue |
| 100 Backstroke | SCY | 1:02.31 | A+0.72s to AA·+3.02s to Sectionals | 2025-03-08 | 2025 MD LSC 14 & U Championshipsvenue |
| 200 Backstroke | SCY | 2:12.76 | AA+5.07s to AAA·+3.87s to Sectionals | 2024-12-15 | 2024 NBAC 50th Annual Christmas Invitationalvenue |
| 50 Breaststroke | SCY | 32.82 | AA+0.33s to AAA·+3.03s to Futures | 2025-12-11 | 2025 NBAC 51st Annual Christmas Invitationalvenue |
| 100 Breaststroke | SCY | 1:09.57 | AA+1.58s to AAA·+1.38s to Sectionals | 2026-01-18 | National Catholic H.S. Championship 2026venue |
| 200 Breaststroke | SCY | 2:29.12 | AA+1.83s to AAA·Sectionals ✓+6.43s to Futures | 2025-11-16 | 2025 NBAC Thanksgiving Meetfast pool |
| 50 Butterfly | SCY | 29.45 | A+0.66s to AA·+3.76s to Futures | 2025-12-11 | 2025 NBAC 51st Annual Christmas Invitationalvenue |
| 100 Butterfly | SCY | 1:05.84 | BB+1.75s to A·+7.35s to Sectionals | 2024-12-13 | 2024 NBAC 50th Annual Christmas Invitationalvenue |
| 200 Butterfly | SCY | 2:33.69 | BB+11.10s to A·+21.60s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 100 Individual Medley | SCY | 1:04.06 | 2025-11-15 | 2025 NBAC Thanksgiving Meetfast pool | |
| 200 Individual Medley | SCY | 2:13.46 | AA+1.97s to AAA·+2.77s to Sectionals | 2025-12-13 | 2025 NBAC 51st Annual Christmas Invitationalvenue |
| 400 Individual Medley | SCY | 4:38.94 | AAA+10.25s to AAAA·+0.55s to Sectionals | 2025-11-14 | 2025 NBAC Thanksgiving Meetfast pool |
| 50 Freestyle | LCM | 29.96 | A+0.07s to AA·+1.67s to Sectionals | 2025-05-17 | 2025 NBAC Spring LC Invitational Meetvenue |
| 100 Freestyle | LCM | 1:04.64 | A+0.15s to AA·+3.95s to Sectionals | 2025-07-30 | 2025 MD LSC LC Championshipsvenue |
| 200 Freestyle | LCM | 2:16.56 | AA+3.37s to AAA·+5.67s to Sectionals | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
| 400 Freestyle | LCM | 4:50.82 | AA+8.73s to AAA·+13.13s to Sectionals | 2025-05-18 | 2025 NBAC Spring LC Invitational Meetvenue |
| 800 Freestyle | LCM | 10:07.39 | AA+25.00s to AAA·+37.40s to Sectionals | 2023-07-06 | 2023 NBAC Mid-Summer Classicvenue |
| 1500 Freestyle | LCM | 18:57.60 | AA+17.71s to AAA·+40.81s to Sectionals | 2025-08-02 | 2025 MD LSC LC Championshipsvenue |
| 50 Backstroke | LCM | 34.15 | A+0.16s to AA·+3.26s to Futures | 2025-05-16 | 2025 NBAC Spring LC Invitational Meetvenue |
| 100 Backstroke | LCM | 1:11.14 | AA+2.35s to AAA·+3.25s to Sectionals | 2026-07-11 | 2026 NBAC Mid Summer Classicvenue |
| 200 Backstroke | LCM | 2:30.97 | AA+3.38s to AAA·+4.78s to Sectionals | 2026-07-12 | 2026 NBAC Mid Summer Classicvenue |
| 50 Breaststroke | LCM | 38.58 | A+0.09s to AA·+3.79s to Futures | 2026-07-09 | 2026 NBAC Mid Summer Classicvenue |
| 100 Breaststroke | LCM | 1:22.38 | A+0.89s to AA·+4.49s to Sectionals | 2026-03-27 | 2026 Speedo Sectional Championshipvenue |
| 200 Breaststroke | LCM | 2:55.10 | A+0.31s to AA·+5.71s to Sectionals | 2025-08-01 | 2025 MD LSC LC Championshipsvenue |
| 50 Butterfly | LCM | 33.85 | BB+0.26s to A·+4.36s to Futures | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
| 100 Butterfly | LCM | 1:20.94 | B+2.55s to BB·+14.65s to Sectionals | 2023-05-20 | 2023 NBAC Spring Long Course Meetvenue |
| 200 Individual Medley | LCM | 2:33.08 | AA+2.39s to AAA·+4.69s to Sectionals | 2026-03-29 | 2026 Speedo Sectional Championshipvenue |
| 400 Individual Medley | LCM | 5:25.92 | AA+5.33s to AAA·+5.43s to Sectionals | 2025-07-31 | 2025 MD LSC LC Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.33 | flat | 200 Free Relay | 2023-03-04 | 2023 MD LSC 14 & U Championships |
| 50 Freestyle | SCY | 26.64 | flying | 200 Free Relay (leg 4) | 2025-11-15 | 2025 NBAC Thanksgiving Meet |
| 50 Freestyle | SCY | 26.74 | flying | 200 Medley Relay (leg 4) | 2022-12-17 | 2022 NBAC Christmas Invitational Meet |
| 100 Freestyle | SCY | 58.54 | flat | 400 Free Relay | 2023-03-05 | 2023 MD LSC 14 & U Championships |
| 100 Freestyle | SCY | 58.17 | flying | 400 Medley Relay (leg 4) | 2023-01-21 | 2023 ISCA National Club Championships |
| 100 Freestyle | SCY | 57.78 | flying | 400 Free Relay (leg 2) | 2023-12-15 | 2023 NBAC Christmas Invitational |
| 50 Backstroke | SCY | 43.00 | flat | 200 Medley Relay | 2025-10-19 | 2025 NBAC Fall Fastival Meet |
| 100 Backstroke | SCY | 1:03.38 | flat | 400 Medley Relay | 2024-12-14 | 2024 NBAC 50th Annual Christmas Invitational |
| 50 Butterfly | SCY | 33.21 | flying | 200 Medley Relay (leg 3) | 2023-10-22 | 2023 NBAC Fall Fastival Meet |
| 100 Freestyle | LCM | 1:04.14 | flying | 400 Free Relay (leg 4) | 2026-07-10 | 2026 NBAC Mid Summer Classic |
| 50 Backstroke | LCM | 34.68 | flat | 200 Medley Relay | 2025-05-18 | 2025 NBAC Spring LC Invitational Meet |
| 100 Backstroke | LCM | 1:14.72 | flat | 400 Medley Relay | 2024-07-07 | 2024 NBAC Mid Summer Classic |
| 50 Breaststroke | LCM | 41.95 | flying | 200 Medley Relay (leg 2) | 2024-05-19 | 2024 NBAC Spring LC Invitational Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4633 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:19.68 | 832 |
| 200 BK SCY | 2:12.76 | 770 |
| 200 BR SCY | 2:29.12 | 818 |
| 200 FL SCY | 2:33.69 | 530 |
| 200 IM SCY | 2:13.46 | 813 |
| 400 IM SCY | 4:38.94 | 870 |
IMR 15-16 · SCY
3778 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.83 | 832 |
| 100 BK SCY | 1:02.31 | 729 |
| 100 BR SCY | 1:09.57 | 796 |
| 100 FL SCY | 1:05.84 | 608 |
| 200 IM SCY | 2:13.46 | 813 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.06
Front half 27.09s · back half 28.97s
200 Freestyle SCY 1:58.83
Front half 57.57s · back half 61.26s
500 Freestyle SCY 5:19.68
Front half 157.33s · back half 162.35s
1650 Freestyle SCY 18:23.24
100 Backstroke SCY 1:02.31
Front half 30.56s · back half 31.75s
200 Backstroke SCY 2:12.76
Front half 64.64s · back half 68.12s
100 Breaststroke SCY 1:09.57
Front half 33.11s · back half 36.46s
200 Breaststroke SCY 2:29.12
Front half 71.68s · back half 77.44s
100 Butterfly SCY 1:05.84
Front half 30.14s · back half 35.70s
200 Butterfly SCY 2:33.69
Front half 71.99s · back half 81.70s
100 Individual Medley SCY 1:04.06
Front half 30.00s · back half 34.06s
200 Individual Medley SCY 2:13.46
Front half 63.49s · back half 69.97s
400 Individual Medley SCY 4:38.94
Front half 136.93s · back half 142.01s
200 Freestyle LCM 2:16.56
Front half 65.97s · back half 70.59s
400 Freestyle LCM 4:50.82
Front half 141.68s · back half 149.14s
800 Freestyle LCM 10:07.39
Front half 298.90s · back half 308.49s
1500 Freestyle LCM 18:57.60
Front half 565.73s · back half 571.87s
100 Backstroke LCM 1:11.14
Front half 34.95s · back half 36.19s
200 Backstroke LCM 2:30.97
Front half 74.96s · back half 76.01s
100 Breaststroke LCM 1:22.38
Front half 38.35s · back half 44.03s
200 Breaststroke LCM 2:55.10
Front half 84.28s · back half 90.82s
100 Butterfly LCM 1:20.94
Front half 36.65s · back half 44.29s
200 Individual Medley LCM 2:33.08
Front half 72.66s · back half 80.42s
400 Individual Medley LCM 5:25.92
Front half 158.84s · back half 167.08s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.