swimKaija Bergdale
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.07 | AA+0.98s to AAA·+0.78s to Sectionals | 2011-03-11 | 2011 MW 13 & O Championships |
| 100 Freestyle | SCY | 57.95 | A+0.96s to AA·+3.46s to Sectionals | 2011-03-11 | 2011 MW 13 & O Championships |
| 100 Backstroke | SCY | 1:16.05 | +1.06s to B·+15.56s to Sectionals | 2010-02-20 | 2010 MW SCH Tri-State Championship Meet |
| 100 Breaststroke | SCY | 1:09.69 | AA+1.70s to AAA·+0.20s to Sectionals | 2011-03-11 | 2011 MW 13 & O Championships |
| 200 Breaststroke | SCY | 2:36.79 | A+2.80s to AA·+5.80s to Sectionals | 2011-03-11 | 2011 MW 13 & O Championships |
| 200 Individual Medley | SCY | 2:33.90 | BB+10.51s to A·+20.91s to Sectionals | 2026-01-01 | So Sioux City IA Norm Waitt YMCA 25 yd |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1234 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:36.79 | 704 |
| 200 IM SCY | 2:33.90 | 530 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1723 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:16.05 | 401 |
| 100 BR SCY | 1:09.69 | 792 |
| 200 IM SCY | 2:33.90 | 530 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.