Sophia Williamson

Fage 16GULASTSZSASASTSUN-01UN-2

235 plausible swims · 40 meets · 2024-02-16 → 2026-06-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.77 AAA+0.78s to AAAA·Sectionals ✓+0.88s to Futures 2025-12-22 2025 ST SASA Tis the Season venue
100 Freestyle SCY 52.76 AAA+0.77s to AAAA·Sectionals ✓+0.87s to Futures 2026-01-17 2026 ST AAAA NS Frostbite venue
200 Freestyle SCY 1:53.01 AAA+0.92s to AAAA·Sectionals ✓+0.72s to Futures 2026-03-05 LAC Spring Speedo Sectionals
500 Freestyle SCY 5:09.50 AAA+7.51s to AAAA·Sectionals ✓+6.91s to Futures 2025-12-22 2025 ST SASA Tis the Season venue
50 Backstroke SCY 33.16 B+0.37s to BB·+4.57s to Sectionals 2024-09-28 2024 ST SASA Sombrero Uno venue
100 Backstroke SCY 1:02.96 A+1.37s to AA·+2.17s to Sectionals 2024-11-24 2024 ST TXLA 11&Over November Unclassified venue
200 Backstroke SCY 2:23.55 BB+4.26s to A·+10.26s to Sectionals 2024-10-25 2024 ST SASA Sombrero Dos venue
200 Breaststroke SCY 2:54.40 B+0.31s to BB·+18.11s to Sectionals 2024-10-26 2024 ST SASA Sombrero Dos venue
50 Butterfly SCY 26.10 AAAA·Sectionals ✓+0.41s to Futures 2025-11-22 2025 Harvest Hustle venue
100 Butterfly SCY 56.46 AAA+0.37s to AAAA·Futures ✓+1.77s to Winter JNs 2025-11-22 2025 Harvest Hustle venue
200 Butterfly SCY 2:12.19 AA+1.50s to AAA·Sectionals ✓+6.80s to Futures 2025-12-21 2025 ST SASA Tis the Season venue
200 Individual Medley SCY 2:21.64 A+4.25s to AA·+9.05s to Sectionals 2024-11-23 2024 ST AAAA SW SCY Harvest Hustle venue
400 Individual Medley SCY 4:57.97 A+3.78s to AA·+19.28s to Sectionals 2024-10-27 2024 ST SASA Sombrero Dos venue
50 Freestyle LCM 27.91 AAA+0.62s to AAAA·Sectionals ✓+0.52s to Futures 2026-06-06 2026 ST TXLA Elite Invite venue
100 Freestyle LCM 59.32 AAA+0.43s to AAAA·Sectionals ✓+0.03s to Futures 2025-06-21 2025 ST AAAA NS George Block Invite venue
200 Freestyle LCM 2:08.83 AAA+1.74s to AAAA·Sectionals ✓+1.04s to Futures 2025-07-19 2025 ST AAAA Long Course Senior Champs venue
400 Freestyle LCM 4:41.16 AAA+11.87s to AAAA·+2.37s to Sectionals 2025-06-13 2025 ST ASC Firecracker
50 Backstroke LCM 33.76 AA+1.27s to AAA·+0.87s to Sectionals 2026-06-11 2026 ST NIST George Block Invitational
100 Backstroke LCM 1:16.08 BB+1.09s to A·+6.29s to Sectionals 2024-07-25 2024 WT Southern Zone Age Group Championship venue
100 Breaststroke LCM 1:18.69 AA+0.70s to AAA·Sectionals ✓+2.70s to Futures 2024-05-03 2024 ST AAAA 21st Annual Cinco de Mayo
50 Butterfly LCM 29.21 AAAA·Futures ✓+0.82s to Jr Nationals 2026-06-06 2026 ST TXLA Elite Invite venue
100 Butterfly LCM 1:04.85 AAA+1.56s to AAAA·Sectionals ✓+0.16s to Futures 2026-06-11 2026 ST NIST George Block Invitational
200 Butterfly LCM 2:33.52 AA+5.63s to AAA·+2.23s to Sectionals 2026-06-13 2026 ST NIST George Block Invitational venue
200 Individual Medley LCM 2:40.93 A+3.44s to AA·+9.54s to Sectionals 2024-05-17 2024 ST AAAA NS Salute to the Troops venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle LCM 1:03.95 flying 400 Medley Relay (leg 4) 2024 AAAA-NE Fiest-Elimination
100 Freestyle LCM 1:07.64 flying 400 Free Relay (leg 4) 2024 AAAA-NE Fiest-Elimination

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4263 points (6/6 events)

EventTime Points
500 FR SCY 5:09.50 917
200 BK SCY 2:23.55 609
200 BR SCY 2:54.40 511
200 FL SCY 2:12.19 833
200 IM SCY 2:21.64 680
400 IM SCY 4:57.97 713

IMR 15-16 · LCM

4051 points (5/5 events)

EventTime Points
200 FR LCM 2:08.83 955
100 BK LCM 1:16.08 629
100 BR LCM 1:18.69 831
100 FL LCM 1:04.85 929
200 IM LCM 2:40.93 707

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 52.76

25.62
27.14

Front half 25.62s · back half 27.14s

200 Freestyle SCY 1:53.01 split/total mismatch

26.48
28.58
29.11
28.84

500 Freestyle SCY 5:09.50

27.59
30.71
31.53
31.83
31.39
31.59
32.17
31.05
31.15
30.49

Front half 153.05s · back half 156.45s

100 Backstroke SCY 1:02.96

30.98
31.98

Front half 30.98s · back half 31.98s

200 Backstroke SCY 2:23.55

33.96
36.71
36.54
36.34

Front half 70.67s · back half 72.88s

200 Breaststroke SCY 2:54.40

40.79
44.71
45.13
43.77

Front half 85.50s · back half 88.90s

100 Butterfly SCY 56.46

26.54
29.92

Front half 26.54s · back half 29.92s

200 Butterfly SCY 2:12.19

30.45
33.37
33.51
34.86

Front half 63.82s · back half 68.37s

200 Individual Medley SCY 2:21.64

30.05
38.04
43.20
30.35

Front half 68.09s · back half 73.55s

400 Individual Medley SCY 4:57.97

31.76
34.86
39.68
38.16
45.16
44.86
32.15
31.34

Front half 144.46s · back half 153.51s

200 Freestyle LCM 2:08.83

30.27
33.13
33.18
32.25

Front half 63.40s · back half 65.43s

100 Backstroke LCM 1:16.08

37.54
38.54

Front half 37.54s · back half 38.54s

100 Butterfly LCM 1:04.85 split/total mismatch

35.43
44.95
30.55
34.30

200 Butterfly LCM 2:33.52

33.43
37.73
40.43
41.93

Front half 71.16s · back half 82.36s

200 Individual Medley LCM 2:40.93

33.63
43.75
49.37
34.18

Front half 77.38s · back half 83.55s

Reaction time

fastest 0.61s average 0.615s slowest 0.63s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.77 20 swims
100 Freestyle SCY 52.76 12 swims
200 Freestyle SCY 1:53.01 15 swims
500 Freestyle SCY 5:09.50 9 swims
50 Backstroke SCY 33.16 1 swim
100 Backstroke SCY 1:02.96 4 swims
200 Backstroke SCY 2:23.55 1 swim
200 Breaststroke SCY 2:54.40 1 swim
50 Butterfly SCY 26.10 2 swims
100 Butterfly SCY 56.46 14 swims
200 Butterfly SCY 2:12.19 4 swims
200 Individual Medley SCY 2:21.64 3 swims
400 Individual Medley SCY 4:57.97 1 swim
50 Freestyle LCM 27.91 27 swims
100 Freestyle LCM 59.32 30 swims
200 Freestyle LCM 2:08.83 28 swims
400 Freestyle LCM 4:41.16 5 swims
50 Backstroke LCM 33.76 4 swims
100 Backstroke LCM 1:16.08 4 swims
100 Breaststroke LCM 1:18.69 1 swim
50 Butterfly LCM 29.21 9 swims
100 Butterfly LCM 1:04.85 27 swims
200 Butterfly LCM 2:33.52 6 swims
200 Individual Medley LCM 2:40.93 3 swims