swimBen Rannow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.99 | AA+0.40s to AAA | 2025-01-13 | 2025 MN FOXJ Winter Classic |
| 100 Freestyle | SCY | 1:11.61 | B+1.02s to BB | 2025-01-13 | 2025 MN FOXJ Winter Classic |
| 500 Freestyle | SCY | 6:07.29 | A+0.70s to AA | 2025-03-07 | 2025 MN EDI Minnesota Regional Championship |
| 100 Breaststroke | SCY | 1:25.52 | BB+0.53s to A | 2025-03-07 | 2025 MN EDI Minnesota Regional Championship |
| 100 Individual Medley | SCY | 1:09.69 | AA+0.80s to AAA | 2025-01-13 | 2025 MN FOXJ Winter Classic |
| 200 Individual Medley | SCY | 2:39.22 | A+2.73s to AA | 2025-01-13 | 2025 MN FOXJ Winter Classic |
| 50 Freestyle | LCM | 30.84 | AAA+0.95s to AAAA | 2025-07-10 | 2025 IA BLST Summer Sizzler |
| 400 Freestyle | LCM | 5:49.81 | BB+5.42s to A | 2024-07-27 | 2024 MN RSC LC 10&U State Championship |
| 50 Backstroke | LCM | 36.80 | AA+0.11s to AAA | 2025-07-10 | 2025 IA BLST Summer Sizzler |
| 100 Backstroke | LCM | 1:20.68 | AA+0.69s to AAA | 2025-06-26 | 2025 MN AQJT Aquajets Summer Spectacular |
| 200 Backstroke | LCM | 2:58.57 | A+0.38s to AA | 2025-07-10 | 2025 IA BLST Summer Sizzler |
| 50 Breaststroke | LCM | 45.97 | BB+0.98s to A | 2025-07-10 | 2025 IA BLST Summer Sizzler |
| 100 Breaststroke | LCM | 2:00.67 | +3.48s to B | 2025-05-10 | 2025 MN HURR LC Spring Opener |
| 100 Butterfly | LCM | 1:30.29 | BB+3.80s to A | 2024-07-27 | 2024 MN RSC LC 10&U State Championship |
| 200 Individual Medley | LCM | 2:53.91 | AA+3.02s to AAA | 2025-07-10 | 2025 IA BLST Summer Sizzler |
| 400 Individual Medley | LCM | 6:18.70 | AA+12.11s to AAA | 2025-07-10 | 2025 IA BLST Summer Sizzler |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · LCM
2561 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:49.81 | 545 |
| 100 BK LCM | 1:20.68 | 664 |
| 100 BR LCM | 2:00.67 | 280 |
| 100 FL LCM | 1:30.29 | 423 |
| 200 IM LCM | 2:53.91 | 649 |
IMR 11-12 · LCM
1826 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 36.80 | 694 |
| 50 BR LCM | 45.97 | 483 |
| 200 IM LCM | 2:53.91 | 649 |
| 200 FR LCM | — | 0 |
| 50 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 27.99 split/total mismatch
Front half 42.78s · back half -14.79s
100 Freestyle SCY 1:11.61
100 Individual Medley SCY 1:09.69
200 Individual Medley SCY 2:39.22
100 Backstroke LCM 1:20.68 split/total mismatch
200 Backstroke LCM 2:58.57 split/total mismatch
Front half 87.74s · back half 90.83s
100 Breaststroke LCM 2:00.67
100 Butterfly LCM 1:30.29 split/total mismatch
Front half 52.59s · back half 37.70s
200 Individual Medley LCM 2:53.91 split/total mismatch
Front half 83.21s · back half 90.70s
Progression
Faster times are higher. One card per event, all courses & history.