swimRachel McAlpin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.63 | AA+0.84s to AAA·+0.34s to Sectionals | 2026-01-18 | 2026 HSA TYR Invitationalvenue |
| 100 Backstroke | SCY | 1:09.98 | B+0.89s to BB·+9.49s to Sectionals | 2024-11-01 | Makos Fall Invitational 2024 |
| 50 Breaststroke | SCY | 28.44 | AAAA·Nationals ✓+0.45s to US Open | 2025-01-17 | 2025 SE Ralph Crocker Classicvenue |
| 100 Breaststroke | SCY | 1:00.97 | AAAA·Nationals ✓+0.18s to US Open | 2026-03-06 | Speedo Southern Premiervenue |
| 200 Breaststroke | SCY | 2:16.25 | AAAA·Winter JNs ✓+0.86s to Jr Nationals | 2026-03-08 | Speedo Southern Premiervenue |
| 200 Individual Medley | SCY | 2:21.95 | A+5.46s to AA·+8.96s to Sectionals | 2025-03-01 | 2025 SE Speedo Southern Premiervenue |
| 50 Freestyle | LCM | 32.06 | BB+1.07s to A·+3.27s to Sectionals | 2026-05-01 | Makos Long Course Invitational 2026 |
| 50 Breaststroke | LCM | 31.20 | AAAA·US Open ✓ | 2026-01-01 | 2026 Toyota National Championships |
| 100 Breaststroke | LCM | 1:09.08 | AAAA·Nationals ✓ | 2026-07-17 | Speedo Summer Sectionals - Central Zone Southvenue |
| 200 Breaststroke | LCM | 2:35.96 | AAAA·Jr Nationals ✓+0.47s to US Open | 2026-07-15 | Speedo Summer Sectionals - Central Zone Southvenue |
| 200 Individual Medley | LCM | 2:47.57 | BB+4.58s to A·+16.28s to Sectionals | 2026-05-01 | Makos Long Course Invitational 2026 |
| 400 Individual Medley | LCM | 5:47.84 | A+14.05s to AA·+23.45s to Sectionals | 2024-07-18 | MSI 2024 Long Course State Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 28.74 | flying | 200 Medley Relay (leg 2) | 2025-03-01 | 2025 SE Speedo Southern Premier |
| 50 Breaststroke | LCM | 31.40 | flying | 200 Medley Relay (leg 2) | 2026-07-16 | Speedo Summer Sectionals - Central Zone South |
| 100 Breaststroke | LCM | 1:09.36 | flying | 400 Medley Relay (leg 2) | 2026-07-18 | Speedo Summer Sectionals - Central Zone South |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2280 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:35.96 | 1029 |
| 200 IM LCM | 2:47.57 | 608 |
| 400 IM LCM | 5:47.84 | 643 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 17-18 · SCY
2230 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:09.98 | 485 |
| 100 BR SCY | 1:00.97 | 1100 |
| 200 IM SCY | 2:21.95 | 645 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:00.97 RT 0.53s
Front half 28.64s · back half 32.33s
200 Breaststroke SCY 2:16.25 RT 0.51s
Front half 65.64s · back half 70.61s
200 Individual Medley SCY 2:21.95
Front half 69.60s · back half 72.35s
100 Breaststroke LCM 1:09.08 RT 0.74s
Front half 32.55s · back half 36.53s
200 Breaststroke LCM 2:35.96 RT 0.75s
Front half 76.58s · back half 79.38s
400 Individual Medley LCM 5:47.84 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.