Grace Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.11 | AA+0.72s to AAA·+1.32s to Sectionals | 2024-03-10 | Adirondack Gold Short Course Championshipsvenue |
| 100 Freestyle | SCY | 57.78 | A+0.19s to AA·+4.69s to Sectionals | 2023-03-11 | Adirondack Gold Short Course Championshipsfast pool |
| 200 Freestyle | SCY | 2:03.90 | AA+5.01s to AAA·+8.91s to Sectionals | 2024-01-05 | 2024 Starfish Trophy Invitational |
| 100 Backstroke | SCY | 1:03.35 | A+0.96s to AA·+4.06s to Sectionals | 2024-03-09 | Adirondack Gold Short Course Championshipsvenue |
| 100 Breaststroke | SCY | 1:22.92 | B+1.73s to BB·+14.73s to Sectionals | 2023-03-04 | AD Silver Short Course Championshipsvenue |
| 100 Butterfly | SCY | 1:04.33 | A+2.04s to AA·+5.84s to Sectionals | 2024-01-05 | 2024 Starfish Trophy Invitational |
| 200 Individual Medley | SCY | 2:28.28 | BB+3.49s to A·+17.59s to Sectionals | 2024-03-03 | AD Silver Short Course Championships SHENvenue |
| 100 Freestyle | SCM | 1:07.24 | BB+0.85s to A·+8.35s to Sectionals | 2023-05-21 | 2023 Starfish Meter Madnessvenue |
| 100 Butterfly | SCM | 1:15.77 | BB+3.98s to A·+10.78s to Sectionals | 2023-05-21 | 2023 Starfish Meter Madnessvenue |
| 100 Individual Medley | SCM | 1:17.23 | 2023-05-21 | 2023 Starfish Meter Madnessvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.00 | flat | 200 Free Relay | 2024-03-10 | Adirondack Gold Short Course Championships |
| 50 Freestyle | SCY | 25.71 | flying | 200 Medley Relay (leg 4) | 2024-03-09 | Adirondack Gold Short Course Championships |
| 50 Freestyle | SCY | 25.59 | flying | 200 Free Relay (leg 3) | 2023-03-12 | Adirondack Gold Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
593 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:28.28 | 593 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3143 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.90 | 734 |
| 100 BK SCY | 1:03.35 | 694 |
| 100 BR SCY | 1:22.92 | 470 |
| 100 FL SCY | 1:04.33 | 652 |
| 200 IM SCY | 2:28.28 | 593 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.78
Front half 27.89s · back half 29.89s
100 Backstroke SCY 1:03.35
Front half 30.62s · back half 32.73s
100 Breaststroke SCY 1:22.92
Front half 38.57s · back half 44.35s
200 Individual Medley SCY 2:28.28
Front half 66.25s · back half 82.03s
100 Freestyle SCM 1:07.24
Front half 32.18s · back half 35.06s
100 Butterfly SCM 1:15.77
Front half 34.34s · back half 41.43s
100 Individual Medley SCM 1:17.23
Front half 35.18s · back half 42.05s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.