swimLiliana Cappoli
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.04 | +15.25s to Sectionals | 2022-11-12 | 2022 HOKI November Invitationalvenue |
| 100 Breaststroke | SCY | 2:07.75 | +59.56s to Sectionals | 2022-11-12 | 2022 HOKI November Invitationalvenue |
| 200 Individual Medley | SCY | 3:57.43 | +106.74s to Sectionals | 2022-11-11 | 2022 HOKI November Invitationalvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
510 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 2:07.75 | 247 |
| 200 IM SCY | 3:57.43 | 263 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 2:07.75
Front half 61.74s · back half 66.01s
200 Individual Medley SCY 3:57.43
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.