Adam Pruszynski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 53.32 | A+1.33s to AA | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 200 Freestyle | SCY | 1:53.14 | AA+4.45s to AAA | 2026-03-01 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 500 Freestyle | SCY | 5:10.80 | A+1.71s to AA | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 400 Individual Medley | SCY | 4:44.80 | BB+0.61s to A | 2026-02-27 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 50 Freestyle | LCM | 28.29 | A+0.90s to AA | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 400 Freestyle | LCM | 4:42.53 | A+2.64s to AA | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 100 Backstroke | LCM | 1:13.74 | BB+4.15s to A | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 200 Backstroke | LCM | 2:35.73 | BB+4.64s to A | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 200 Breaststroke | LCM | 3:21.53 | +1.64s to B | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 200 Individual Medley | LCM | 2:40.82 | BB+7.63s to A | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · LCM
2200 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:42.53 | 697 |
| 200 BK LCM | 2:35.73 | 570 |
| 200 BR LCM | 3:21.53 | 379 |
| 200 IM LCM | 2:40.82 | 554 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
1079 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:13.74 | 525 |
| 200 IM LCM | 2:40.82 | 554 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.32
Front half 26.06s · back half 27.26s
200 Freestyle SCY 1:53.14
Front half 55.20s · back half 57.94s
500 Freestyle SCY 5:10.80
Front half 152.95s · back half 157.85s
400 Individual Medley SCY 4:44.80
Front half 136.67s · back half 148.13s
Progression
Faster times are higher. One card per event, all courses & history.