swimstats

Sophie Cook

Fage 14CCMTORPCPNCCSCLOVCLWE

231 plausible swims · 30 meets · 2023-02-18 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.15 AA+0.46s to AAA·+0.06s to Sectionals 2026-02-21 2026 Juanita Allington Memorialvenue
100 Freestyle SCY 56.53 AA+0.74s to AAA·+0.04s to Sectionals 2026-02-22 2026 Juanita Allington Memorialvenue
200 Freestyle SCY 2:15.30 BB+3.41s to A·+12.91s to Sectionals 2024-11-23 2024 FDST ABC Meet Dr Dowain Wright Memorialvenue
500 Freestyle SCY 5:14.07 AAA+4.78s to AAAA·Sectionals ✓+11.48s to Futures 2026-05-08 2026 CIF CENTRAL SECTION D1 CHAMPIONSHIPS -venue
1650 Freestyle SCY 20:45.72 BB+24.03s to A·+99.03s to Sectionals 2024-11-24 2024 FDST ABC Meet Dr Dowain Wright Memorialvenue
50 Backstroke SCY 30.48 A+0.49s to AA·+4.19s to Futures 2026-02-20 2026 Juanita Allington Memorialvenue
100 Backstroke SCY 1:06.40 BB+0.21s to A·+5.01s to Sectionals 2025-02-15 2025 CCS SCY AGCvenue
200 Backstroke SCY 2:33.34 BB+9.45s to A·+20.05s to Sectionals 2024-11-23 2024 FDST ABC Meet Dr Dowain Wright Memorialvenue
50 Breaststroke SCY 31.78 AAA+0.19s to AAAA·+1.99s to Futures 2026-02-22 2026 Juanita Allington Memorialvenue
100 Breaststroke SCY 1:05.50 AAAA·Sectionals ✓+0.01s to Futures 2026-05-08 2026 TYR GO Challengevenue
200 Breaststroke SCY 2:27.36 AAA+4.07s to AAAA·Sectionals ✓+4.67s to Futures 2026-02-21 2026 Juanita Allington Memorialvenue
100 Butterfly SCY 1:16.47 B+5.08s to BB·+15.38s to Sectionals 2025-01-11 2025 Clovis Swim Club Winter Openvenue
200 Individual Medley SCY 2:30.30 BB+2.41s to A·+13.81s to Sectionals 2025-01-12 2025 Clovis Swim Club Winter Openvenue
50 Freestyle LCM 29.35 AAA+1.36s to AAAA·Sectionals ✓+1.96s to Futures 2026-06-27 2026 TYR GO Challengevenue
100 Freestyle LCM 1:04.88 AA+1.09s to AAA·+0.49s to Sectionals 2026-07-12 2026 SUPER LEAGUE LCM CHAMPIONSHIPSvenue
200 Freestyle LCM 2:32.81 BB+2.42s to A·+13.82s to Sectionals 2024-06-28 Arena Grand Challenge 2024venue
400 Freestyle LCM 4:49.41 AAA+12.72s to AAAA·Sectionals ✓+20.62s to Futures 2026-06-27 2026 TYR GO Challengevenue
800 Freestyle LCM 10:19.90 AA+17.91s to AAA·+13.91s to Sectionals 2025-05-24 2025 Mike Snyder Memorialvenue
50 Backstroke LCM 37.69 BB+1.10s to A·+6.80s to Futures 2024-05-25 2024 Mike Snyder Memorialvenue
100 Backstroke LCM 1:18.56 BB+1.47s to A·+7.17s to Sectionals 2025-08-06 2025 Western Zone Age Group LCM Championships
200 Backstroke LCM 2:52.83 BB+6.54s to A·+19.44s to Sectionals 2024-06-30 Arena Grand Challenge 2024venue
50 Breaststroke LCM 35.57 AAAA·+0.78s to Futures 2026-07-10 2026 SUPER LEAGUE LCM CHAMPIONSHIPSvenue
100 Breaststroke LCM 1:15.57 AAAA·Futures ✓+1.78s to Winter JNs 2026-06-26 2026 TYR GO Challengevenue
200 Breaststroke LCM 2:46.94 AAA+1.35s to AAAA·Sectionals ✓+3.55s to Futures 2026-06-27 2026 TYR GO Challengevenue
50 Butterfly LCM 36.30 BB+2.01s to A·+6.81s to Futures 2025-05-25 2025 Mike Snyder Memorialvenue
200 Individual Medley LCM 2:34.83 AAA+6.74s to AAAA·Sectionals ✓+8.64s to Futures 2026-07-10 2026 SUPER LEAGUE LCM CHAMPIONSHIPSvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.78 flying 200 Free Relay (leg 2) 2025-02-14 2025 CCS SCY AGC
100 Freestyle SCY 59.21 flying 400 Free Relay (leg 4) 2025-02-15 2025 CCS SCY AGC
50 Breaststroke SCY 29.62 flying 200 Medley Relay (leg 2) 2026-05-09 2026 CIF CENTRAL SECTION D1 CHAMPIONSHIPS -
100 Breaststroke SCY 1:09.07 flying 400 Medley Relay (leg 2) 2026-02-21 2026 Juanita Allington Memorial
50 Freestyle LCM 28.80 flying 200 Free Relay (leg 4) 2025-08-09 2025 Western Zone Age Group Championships
100 Freestyle LCM 1:05.90 flat 400 Free Relay WZ LCM Senior Champs 2025
50 Backstroke LCM 36.18 flat 200 Medley Relay 2025-08-07 2025 Western Zone Age Group Championships
50 Breaststroke LCM 34.27 flying 200 Medley Relay (leg 2) 2026-07-11 2026 SUPER LEAGUE LCM CHAMPIONSHIPS
100 Breaststroke LCM 1:18.32 flying 400 Medley Relay (leg 2) 2025-08-02 WZ LCM Senior Champs 2025

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3299 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 4:49.41 868
200 BK LCM 2:52.83 590
200 BR LCM 2:46.94 970
200 IM LCM 2:34.83 871
200 FL LCM— 0
400 IM LCM— 0

IMR 13-14 · SCY

3375 points (5/5 events)

EventTime Points
200 FR SCY 2:15.30 618
100 BK SCY 1:06.40 655
100 BR SCY 1:05.50 1046
100 FL SCY 1:16.47 427
200 IM SCY 2:30.30 629

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.53

27.20
29.33

Front half 27.20s · back half 29.33s

200 Freestyle SCY 2:15.30

31.48
35.02
35.38
33.42

Front half 66.50s · back half 68.80s

500 Freestyle SCY 5:14.07

28.39
30.73
31.45
31.64
31.87
32.28
32.42
32.42
31.80
31.07

Front half 154.08s · back half 159.99s

1650 Freestyle SCY 20:45.72

107.12
36.76
37.80
37.31
36.63
37.01
36.94
37.90
37.60
38.36
114.64
37.54
38.18
38.53
38.79
38.75
38.55
38.47
38.07
38.19
39.23
38.08
38.90
38.39
38.42
37.94
38.10
37.34
36.18

100 Backstroke SCY 1:06.40

32.65
33.75

Front half 32.65s · back half 33.75s

200 Backstroke SCY 2:33.34

37.27
38.96
39.11
38.00

Front half 76.23s · back half 77.11s

100 Breaststroke SCY 1:05.50

30.95
34.55

Front half 30.95s · back half 34.55s

200 Breaststroke SCY 2:27.36

33.01
37.61
38.44
38.30

Front half 70.62s · back half 76.74s

100 Butterfly SCY 1:16.47

35.68
40.79

Front half 35.68s · back half 40.79s

200 Individual Medley SCY 2:30.30

15.01
15.00
87.22
33.07

Front half 30.01s · back half 120.29s

100 Freestyle LCM 1:04.88

30.97
33.91

Front half 30.97s · back half 33.91s

200 Freestyle LCM 2:32.81

73.38
79.43

Front half 73.38s · back half 79.43s

400 Freestyle LCM 4:49.41

69.67
75.01
74.27
70.46

Front half 144.68s · back half 144.73s

800 Freestyle LCM 10:19.90

37.14
40.77
40.80
39.40
39.49
38.87
24.69
52.54
23.56
53.25
38.98
38.45
19.32
19.64
113.00

200 Backstroke LCM 2:52.83

86.36
86.47

Front half 86.36s · back half 86.47s

100 Breaststroke LCM 1:15.57

35.24
40.33

Front half 35.24s · back half 40.33s

200 Breaststroke LCM 2:46.94

37.73
43.35
44.08
41.78

Front half 81.08s · back half 85.86s

200 Individual Medley LCM 2:34.83

76.99
77.84

Front half 76.99s · back half 77.84s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.15 8 swims
100 Freestyle SCY 56.53 8 swims
200 Freestyle SCY 2:15.30 3 swims
500 Freestyle SCY 5:14.07 30 swims
1650 Freestyle SCY 20:45.72 2 swims
50 Backstroke SCY 30.48 4 swims
100 Backstroke SCY 1:06.40 7 swims
200 Backstroke SCY 2:33.34 2 swims
50 Breaststroke SCY 31.78 6 swims
100 Breaststroke SCY 1:05.50 35 swims
200 Breaststroke SCY 2:27.36 5 swims
100 Butterfly SCY 1:16.47 1 swim
200 Individual Medley SCY 2:30.30 5 swims
50 Freestyle LCM 29.35 15 swims
100 Freestyle LCM 1:04.88 15 swims
200 Freestyle LCM 2:32.81 1 swim
400 Freestyle LCM 4:49.41 10 swims
800 Freestyle LCM 10:19.90 1 swim
50 Backstroke LCM 37.69 1 swim
100 Backstroke LCM 1:18.56 4 swims
200 Backstroke LCM 2:52.83 1 swim
50 Breaststroke LCM 35.57 19 swims
100 Breaststroke LCM 1:15.57 21 swims
200 Breaststroke LCM 2:46.94 22 swims
50 Butterfly LCM 36.30 1 swim
200 Individual Medley LCM 2:34.83 4 swims