swimDaniel Bao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:06.94 | AA+2.45s to AAA·+11.65s to Sectionals | 2018-07-31 | 2018 Southern Zones Age Group Championships |
| 200 Freestyle | LCM | 2:14.85 | AAA+0.46s to AAAA·+13.96s to Sectionals | 2019-07-31 | 2019 Southern Zone Age Group Championshipsvenue |
| 50 Backstroke | LCM | 32.49 | AAAA·+2.30s to Sectionals | 2019-08-01 | 2019 Southern Zone Age Group Championshipsvenue |
| 100 Backstroke | LCM | 1:08.01 | AAAA·+3.52s to Sectionals | 2019-08-02 | 2019 Southern Zone Age Group Championshipsvenue |
| 100 Breaststroke | LCM | 1:25.24 | AA+2.15s to AAA·+12.85s to Sectionals | 2019-08-02 | 2019 Southern Zone Age Group Championshipsvenue |
| 50 Butterfly | LCM | 33.00 | AA+1.01s to AAA·+5.21s to Sectionals | 2018-07-31 | 2018 Southern Zones Age Group Championships |
| 100 Butterfly | LCM | 1:05.34 | AAAA·+4.85s to Sectionals | 2019-07-31 | 2019 Southern Zone Age Group Championshipsvenue |
| 200 Individual Medley | LCM | 2:46.56 | A+0.07s to AA·+28.87s to Sectionals | 2018-07-31 | 2018 Southern Zones Age Group Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.26 | flying | 200 Free Relay (leg 2) | 2019-08-03 | 2019 Southern Zone Age Group Championships |
| 100 Freestyle | LCM | 1:02.84 | flat | 400 Free Relay | 2019-08-01 | 2019 Southern Zone Age Group Championships |
| 50 Backstroke | LCM | 34.11 | flat | 200 Medley Relay | 2019-08-02 | 2019 Southern Zone Age Group Championships |
| 100 Backstroke | LCM | 1:09.88 | flat | 400 Medley Relay | 2019-07-31 | 2019 Southern Zone Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3734 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:08.01 | 1100 |
| 100 BR LCM | 1:25.24 | 795 |
| 100 FL LCM | 1:05.34 | 1100 |
| 200 IM LCM | 2:46.56 | 739 |
| 400 FR LCM | — | 0 |
IMR 11-12 · LCM
3510 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:14.85 | 989 |
| 50 BK LCM | 32.49 | 1009 |
| 50 FL LCM | 33.00 | 773 |
| 200 IM LCM | 2:46.56 | 739 |
| 50 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:14.85
Front half 64.88s · back half 69.97s
100 Backstroke LCM 1:08.01
Front half 33.47s · back half 34.54s
100 Breaststroke LCM 1:25.24
Front half 40.32s · back half 44.92s
100 Butterfly LCM 1:05.34
Front half 30.80s · back half 34.54s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.