swimstats

Sophie Benwell

Fage 9VANOVA

61 plausible swims · 12 meets · 2024-06-08 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 38.70 +13.91s to Sectionals 2026-03-21 NOVA Short Course Send Off 2026venue
100 Freestyle SCY 1:24.74 +31.65s to Sectionals 2026-03-22 NOVA Short Course Send Off 2026venue
200 Freestyle SCY 3:51.38 +116.39s to Sectionals 2025-11-22 NOVA Cranberry Contendervenue
25 Backstroke SCY 29.03 2024-06-08 NOVA SC Summer Slamvenue
50 Backstroke SCY 45.00 +18.71s to Futures 2025-12-06 NOVA December Dipvenue
100 Backstroke SCY 1:43.37 +44.08s to Sectionals 2025-11-22 NOVA Cranberry Contendervenue
50 Breaststroke SCY 46.85 +17.06s to Futures 2026-02-13 Central District SC 12 & Under Championship
100 Breaststroke SCY 1:38.43 +30.24s to Sectionals 2026-03-21 NOVA Short Course Send Off 2026venue
50 Butterfly SCY 38.07 +12.38s to Futures 2026-03-22 NOVA Short Course Send Off 2026venue
100 Individual Medley SCY 1:31.12 2026-03-22 NOVA Short Course Send Off 2026venue
200 Individual Medley SCY 3:22.84 +72.15s to Sectionals 2026-03-21 NOVA Short Course Send Off 2026venue
50 Freestyle LCM 41.08 +12.79s to Sectionals 2026-04-18 NOVA Long Course Kick Offvenue
100 Freestyle LCM 1:33.07 +32.38s to Sectionals 2026-04-19 NOVA Long Course Kick Offvenue
50 Backstroke LCM 47.07 +16.18s to Futures 2026-06-27 LC Central District Champsvenue
100 Backstroke LCM 1:45.74 +37.85s to Sectionals 2026-04-19 NOVA Long Course Kick Offvenue
50 Breaststroke LCM 51.77 +16.98s to Futures 2026-04-19 NOVA Long Course Kick Offvenue
100 Breaststroke LCM 1:50.92 +33.03s to Sectionals 2026-04-18 NOVA Long Course Kick Offvenue
50 Butterfly LCM 44.55 +15.06s to Futures 2026-06-28 LC Central District Champsvenue
100 Butterfly LCM 1:57.75 +51.46s to Sectionals 2026-04-18 NOVA Long Course Kick Offvenue
200 Individual Medley LCM 3:45.08 +76.69s to Sectionals 2026-06-28 LC Central District Champsvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 41.96 flying 200 Free Relay (leg 3) 2025-12-07 NOVA December Dip
50 Breaststroke SCY 43.45 flying 200 Medley Relay (leg 2) 2026-01-11 NOVA New Year's Kick Off

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · LCM

1832 points (4/5 events — incomplete)

EventTime Points
100 BK LCM 1:45.74 451
100 BR LCM 1:50.92 589
100 FL LCM 1:57.75 320
200 IM LCM 3:45.08 472
200 FR LCM— 0

IMR 10 & under · LCM

2446 points (5/5 events)

EventTime Points
100 FR LCM 1:33.07 440
50 BK LCM 47.07 505
50 BR LCM 51.77 537
50 FL LCM 44.55 492
200 IM LCM 3:45.08 472

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:24.74

40.46
44.28

Front half 40.46s · back half 44.28s

200 Freestyle SCY 3:51.38

53.55
60.32
60.62
56.89

Front half 113.87s · back half 117.51s

100 Backstroke SCY 1:43.37

50.44
52.93

Front half 50.44s · back half 52.93s

100 Breaststroke SCY 1:38.43

47.34
51.09

Front half 47.34s · back half 51.09s

100 Individual Medley SCY 1:31.12

43.65
47.47

Front half 43.65s · back half 47.47s

200 Individual Medley SCY 3:22.84

44.51
53.93
57.66
46.74

Front half 98.44s · back half 104.40s

100 Freestyle LCM 1:33.07

44.36
48.71

Front half 44.36s · back half 48.71s

100 Breaststroke LCM 1:50.92

53.58
57.34

Front half 53.58s · back half 57.34s

100 Butterfly LCM 1:57.75

51.95
65.80

Front half 51.95s · back half 65.80s

200 Individual Medley LCM 3:45.08

110.98
114.10

Front half 110.98s · back half 114.10s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 38.70 8 swims
100 Freestyle SCY 1:24.74 2 swims
200 Freestyle SCY 3:51.38 1 swim
25 Backstroke SCY 29.03 1 swim
50 Backstroke SCY 45.00 3 swims
100 Backstroke SCY 1:43.37 2 swims
50 Breaststroke SCY 46.85 5 swims
100 Breaststroke SCY 1:38.43 4 swims
50 Butterfly SCY 38.07 6 swims
100 Individual Medley SCY 1:31.12 5 swims
200 Individual Medley SCY 3:22.84 5 swims
50 Freestyle LCM 41.08 3 swims
100 Freestyle LCM 1:33.07 2 swims
50 Backstroke LCM 47.07 3 swims
100 Backstroke LCM 1:45.74 1 swim
50 Breaststroke LCM 51.77 1 swim
100 Breaststroke LCM 1:50.92 3 swims
50 Butterfly LCM 44.55 1 swim
100 Butterfly LCM 1:57.75 1 swim
200 Individual Medley LCM 3:45.08 1 swim