Ella Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.29 | AA+0.60s to AAA·+4.20s to Sectionals | 2026-07-11 | Redwood Empire Swim League Championshipvenue |
| 100 Freestyle | SCY | 1:09.00 | A+0.71s to AA·+12.51s to Sectionals | 2026-03-22 | SCY Spring Age Group Championshipsvenue |
| 200 Freestyle | SCY | 2:32.98 | A+1.99s to AA·+30.59s to Sectionals | 2026-07-10 | Redwood Empire Swim League Championshipvenue |
| 50 Backstroke | SCY | 36.66 | A+0.47s to AA·+10.37s to Futures | 2026-03-22 | SCY Spring Age Group Championshipsvenue |
| 100 Backstroke | SCY | 1:15.91 | AA+1.42s to AAA·+14.52s to Sectionals | 2026-07-11 | Redwood Empire Swim League Championshipvenue |
| 50 Breaststroke | SCY | 43.38 | BB+0.59s to A·+13.59s to Futures | 2026-03-07 | SRVA Last Chance Meet B/BB+venue |
| 100 Breaststroke | SCY | 1:35.24 | BB+1.65s to A·+24.65s to Sectionals | 2026-03-28 | Albany Armada Aquatics SC C/B/BB+venue |
| 50 Butterfly | SCY | 33.34 | AA+0.15s to AAA·+7.65s to Futures | 2026-03-28 | Albany Armada Aquatics SC C/B/BB+venue |
| 100 Butterfly | SCY | 1:15.88 | AAA+4.99s to AAAA·+14.79s to Sectionals | 2026-03-29 | Albany Armada Aquatics SC C/B/BB+venue |
| 100 Individual Medley | SCY | 1:19.27 | A+0.38s to AA | 2026-03-29 | Albany Armada Aquatics SC C/B/BB+venue |
| 400 Freestyle | SCM | 6:13.92 | BB+11.73s to A·+85.73s to Sectionals | 2026-01-25 | 2026 THE OLYMPIC CLUB DISTANCE CHALLENGEvenue |
| 50 Freestyle | LCM | 33.99 | AA+0.30s to AAA·+4.40s to Sectionals | 2026-08-01 | Long Course Far Westernsvenue |
| 100 Freestyle | LCM | 1:19.97 | A+1.68s to AA·+15.58s to Sectionals | 2026-05-31 | VJO's "Tuffy" Williams Summer Kickoff Classicvenue |
| 200 Freestyle | LCM | 2:50.98 | AA+7.49s to AAA·+31.99s to Sectionals | 2026-07-31 | Long Course Far Westernsvenue |
| 400 Freestyle | LCM | 6:23.65 | BB+8.36s to A·+91.86s to Sectionals | 2026-06-19 | Reno Aquatic Club Gamblevenue |
| 50 Backstroke | LCM | 41.64 | A+0.05s to AA·+10.75s to Futures | 2026-08-02 | Long Course Far Westernsvenue |
| 100 Backstroke | LCM | 1:28.51 | AA+2.62s to AAA·+17.12s to Sectionals | 2026-07-31 | Long Course Far Westernsvenue |
| 50 Breaststroke | LCM | 51.99 | BB+3.20s to A·+17.20s to Futures | 2026-05-30 | VJO's "Tuffy" Williams Summer Kickoff Classicvenue |
| 50 Butterfly | LCM | 38.06 | AA+0.77s to AAA·+8.57s to Futures | 2026-08-01 | Long Course Far Westernsvenue |
| 100 Butterfly | LCM | 1:28.42 | AA+1.63s to AAA·+19.13s to Sectionals | 2026-08-02 | Long Course Far Westernsvenue |
| 200 Individual Medley | LCM | 3:14.26 | A+0.77s to AA·+37.27s to Sectionals | 2026-06-21 | Reno Aquatic Club Gamblevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.37 | flat | 200 Free Relay | 2026-04-26 | 2026 Pacific Swimming Zone All Star Meet |
| 50 Backstroke | SCY | 39.80 | flat | 200 Medley Relay | 2026-04-26 | 2026 Pacific Swimming Zone All Star Meet |
| 50 Breaststroke | SCY | 51.45 | flying | 200 Medley Relay (leg 2) | 2026-07-11 | Redwood Empire Swim League Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
3005 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:50.98 | 746 |
| 100 BK LCM | 1:28.51 | 768 |
| 100 FL LCM | 1:28.42 | 757 |
| 200 IM LCM | 3:14.26 | 734 |
| 100 BR LCM | — | 0 |
IMR 10 & under · SCY
3578 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:09.00 | 718 |
| 50 BK SCY | 36.66 | 702 |
| 50 BR SCY | 43.38 | 614 |
| 50 FL SCY | 33.34 | 826 |
| 100 IM SCY | 1:19.27 | 718 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.00
Front half 33.09s · back half 35.91s
200 Freestyle SCY 2:32.98
Front half 73.76s · back half 79.22s
100 Backstroke SCY 1:15.91
Front half 36.48s · back half 39.43s
400 Freestyle SCM 6:13.92
Front half 186.96s · back half 186.96s
200 Freestyle LCM 2:50.98
Front half 82.52s · back half 88.46s
400 Freestyle LCM 6:23.65 RT 0.76s
Front half 190.78s · back half 192.87s
200 Individual Medley LCM 3:14.26 RT 0.80s
Front half 89.98s · back half 104.28s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.