Alex Lou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:40.61 | AAAA | 2026-01-01 | pdfresults southernpremier |
| 500 Freestyle | SCY | 4:36.79 | AAA+1.30s to AAAA | 2026-01-01 | pdfresults southernpremier |
| 1650 Freestyle | SCY | 16:10.78 | AAA+6.89s to AAAA | 2026-01-01 | pdfresults southernpremier |
| 100 Butterfly | SCY | 52.25 | AA+0.26s to AAA | 2026-01-01 | pdfresults southernpremier |
| 200 Butterfly | SCY | 1:52.77 | AAA+1.18s to AAAA | 2026-01-01 | pdfresults southernpremier |
| 400 Individual Medley | SCY | 4:04.97 | AAA+3.48s to AAAA | 2026-01-01 | pdfresults southernpremier |
| 200 Freestyle | LCM | 1:57.30 | AAA+0.71s to AAAA | 2025-01-01 | 2025 hsa june invitational meet results venue |
| 400 Freestyle | LCM | 4:17.51 | AAA+8.82s to AAAA | 2025-01-01 | 2025 hsa june invitational meet results venue |
| 800 Freestyle | LCM | 9:05.95 | AA+4.46s to AAA | 2025-01-01 | 2025 hsa june invitational meet results venue |
| 1500 Freestyle | LCM | 16:57.63 | AAA+25.74s to AAAA | 2025-01-01 | 2025 hsa june invitational meet results venue |
| 100 Butterfly | LCM | 59.63 | AAA+2.64s to AAAA | 2025-01-01 | 2025 hsa june invitational meet results venue |
| 200 Butterfly | LCM | 2:12.76 | AAA+5.57s to AAAA | 2025-01-01 | 2025 hsa june invitational meet results venue |
| 400 Individual Medley | LCM | 4:54.36 | AA+1.97s to AAA | 2025-01-01 | 2025 hsa june invitational meet results venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
2791 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:36.79 | 953 |
| 200 FL SCY | 1:52.77 | 922 |
| 400 IM SCY | 4:04.97 | 916 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 17-18 · SCY
1816 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:40.61 | 987 |
| 100 FL SCY | 52.25 | 829 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:40.61 split/total mismatch
500 Freestyle SCY 4:36.79 split/total mismatch
1650 Freestyle SCY 16:10.78 split/total mismatch
100 Butterfly SCY 52.25 split/total mismatch
Front half 24.75s · back half 27.50s
200 Butterfly SCY 1:52.77 split/total mismatch
Front half 28.36s · back half 84.41s
400 Individual Medley SCY 4:04.97 split/total mismatch
200 Freestyle LCM 1:57.30
Front half 57.21s · back half 60.09s
400 Freestyle LCM 4:17.51
Front half 126.91s · back half 130.60s
1500 Freestyle LCM 16:57.63
Front half 511.83s · back half 505.80s
100 Butterfly LCM 59.63
Front half 28.10s · back half 31.53s
200 Butterfly LCM 2:12.76
Front half 63.11s · back half 69.65s
400 Individual Medley LCM 4:54.36
Front half 141.64s · back half 152.72s
Progression
Faster times are higher. One card per event, all courses & history.