Julia Istambouli
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.47 | 2019-07-19 | rywc071919rslts | |
| 50 Freestyle | SCY | 24.67 | A+0.98s to AA·+2.28s to Sectionals | 2025-11-14 | 2025 CT WYW McDowell Y Thanksgiving Invite |
| 100 Freestyle | SCY | 55.65 | BB+1.36s to A·+7.16s to Sectionals | 2026-02-16 | 2026 Region 1 Short Course Invitationalfast pool |
| 200 Freestyle | SCY | 2:04.85 | BB+6.26s to A·+18.56s to Sectionals | 2026-04-01 | 2026 YMCA SCY Time Trialsvenue |
| 500 Freestyle | SCY | 5:23.02 | BB+0.43s to A·+35.63s to Sectionals | 2023-10-20 | 2023 CT RYWC Candlewood Cup |
| 25 Backstroke | SCY | 22.10 | 2019-07-19 | rywc071919rslts | |
| 50 Backstroke | SCY | 29.45 | BB+1.46s to A·+5.76s to Futures | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 100 Backstroke | SCY | 1:01.51 | BB+1.92s to A·+7.02s to Sectionals | 2026-02-16 | 2026 Region 1 Short Course Invitationalfast pool |
| 200 Backstroke | SCY | 2:15.57 | BB+5.48s to A·+16.98s to Sectionals | 2026-03-20 | RYW YMCA Openvenue |
| 50 Breaststroke | SCY | 41.27 | +3.78s to B·+14.98s to Futures | 2023-03-25 | CT RYWC Regional YMCA Openvenue |
| 100 Breaststroke | SCY | 1:21.96 | +3.37s to B·+20.47s to Sectionals | 2025-02-15 | WYW Last Chance Meetvenue |
| 200 Breaststroke | SCY | 3:03.87 | +12.38s to B·+48.88s to Sectionals | 2025-03-21 | 2025 CT RYWC APR Regional YMCA Open |
| 25 Butterfly | SCY | 40.04 | 2019-12-21 | CT RYWC 2019 Santa Claus Classicvenue | |
| 50 Butterfly | SCY | 27.52 | A+0.93s to AA·+4.63s to Futures | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 100 Butterfly | SCY | 1:00.75 | BB+1.86s to A·+7.56s to Sectionals | 2024-10-09 | CT RYWC Season Kickoffvenue |
| 100 Individual Medley | SCY | 1:05.11 | 2025-12-11 | 2025 NE CRA Winter Invitational | |
| 200 Individual Medley | SCY | 2:21.69 | BB+9.50s to A·+22.30s to Sectionals | 2026-03-20 | RYW YMCA Openvenue |
| 50 Freestyle | LCM | 24.58 | AAAA·Futures ✓+0.49s to Winter JNs | 2025-07-13 | 071025ctswim senior results |
| 100 Freestyle | LCM | 1:04.12 | BB+1.83s to A·+8.63s to Sectionals | 2025-07-13 | 071025ctswim senior results |
| 200 Freestyle | LCM | 2:15.98 | A+4.49s to AA·+14.69s to Sectionals | 2025-06-13 | RYWC June Invitevenue |
| 400 Freestyle | LCM | 5:17.93 | B+1.54s to BB·+60.34s to Sectionals | 2026-06-05 | RYWC Senior Invitefast pool |
| 800 Freestyle | LCM | 10:10.34 | BB+6.45s to A·+71.95s to Sectionals | 2024-05-03 | RYWC Cinco de Mako |
| 50 Backstroke | LCM | 33.98 | BB+0.79s to A·+6.09s to Futures | 2024-04-09 | CT RYWC April Meetvenue |
| 100 Backstroke | LCM | 1:13.34 | BB+3.75s to A·+11.35s to Sectionals | 2026-07-09 | 2026 CT LC Senior Championshipvenue |
| 200 Backstroke | LCM | 2:41.29 | BB+10.20s to A·+26.50s to Sectionals | 2025-06-27 | 2025 CT RYWC D. Rodney Middle School Madness |
| 50 Breaststroke | LCM | 40.53 | B+0.94s to BB·+9.64s to Futures | 2023-07-20 | 2023 CT LC Age Group Championshipsvenue |
| 100 Breaststroke | LCM | 1:30.60 | B+5.71s to BB·+20.91s to Sectionals | 2024-05-31 | CT MAC Invitevenue |
| 50 Butterfly | LCM | 33.31 | BB+2.02s to A·+7.02s to Futures | 2024-04-09 | CT RYWC April Meetvenue |
| 100 Butterfly | LCM | 1:19.99 | +1.40s to B·+19.80s to Sectionals | 2025-06-27 | 2025 CT RYWC D. Rodney Middle School Madness |
| 200 Individual Medley | LCM | 2:34.32 | BB+1.13s to A·+18.13s to Sectionals | 2025-05-15 | RYWC Mako May Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.84 | flying | 200 Free Relay (leg 3) | 2024-12-15 | 2024 NE CRA Winter Invitational |
| 100 Backstroke | SCY | 1:01.88 | flat | 400 Medley Relay | 2026-02-15 | 2026 Region 1 Short Course Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1994 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:23.02 | 625 |
| 200 BK SCY | 2:15.57 | 544 |
| 200 BR SCY | 3:03.87 | 316 |
| 200 IM SCY | 2:21.69 | 509 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
2584 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:15.98 | 645 |
| 100 BK LCM | 1:13.34 | 533 |
| 100 BR LCM | 1:30.60 | 406 |
| 100 FL LCM | 1:19.99 | 373 |
| 200 IM LCM | 2:34.32 | 627 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.65
Front half 26.59s · back half 29.06s
200 Freestyle SCY 2:04.85 RT 0.66s
Front half 57.70s · back half 67.15s
500 Freestyle SCY 5:23.02 split/total mismatch
100 Backstroke SCY 1:01.51
Front half 29.51s · back half 32.00s
100 Breaststroke SCY 1:21.96 split/total mismatch
200 Breaststroke SCY 3:03.87 split/total mismatch
100 Butterfly SCY 1:00.75 split/total mismatch
Front half 27.97s · back half 32.78s
100 Individual Medley SCY 1:05.11 split/total mismatch
Front half 28.78s · back half 36.33s
200 Freestyle LCM 2:15.98 split/total mismatch
800 Freestyle LCM 10:10.34 split/total mismatch
100 Backstroke LCM 1:13.34 split/total mismatch
Front half 32.04s · back half 41.30s
200 Backstroke LCM 2:41.29 split/total mismatch
100 Breaststroke LCM 1:30.60 split/total mismatch
100 Butterfly LCM 1:19.99 split/total mismatch
Front half 36.15s · back half 43.84s
200 Individual Medley LCM 2:34.32 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.