swimHelena Nassim
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.60 | BB+0.01s to A·+3.81s to Sectionals | 2025-03-06 | 2025 CT WHAT March Trial/s Final Meet |
| 100 Freestyle | SCY | 1:11.08 | B+3.79s to BB·+17.99s to Sectionals | 2026-01-16 | 2026 MR LIE Winterfest Invitational |
| 200 Freestyle | SCY | 2:47.57 | +9.88s to B·+52.58s to Sectionals | 2026-02-08 | 2026 MR YMID February Classic - copiedvenue |
| 1000 Freestyle | SCY | 14:48.85 | +13.06s to B·+249.86s to Sectionals | 2026-03-12 | WHAT March Showcasevenue |
| 50 Backstroke | SCY | 32.97 | BB+1.08s to A·+6.68s to Futures | 2025-03-06 | 2025 CT WHAT March Trial/s Final Meet |
| 100 Backstroke | SCY | 44.29 | AAAA·US Open ✓ | 2024-10-18 | 2024 MR YMID Fall Festival Invitational |
| 200 Backstroke | SCY | 2:59.37 | +8.38s to B·+50.48s to Sectionals | 2026-02-08 | 2026 MR YMID February Classic - copiedvenue |
| 50 Breaststroke | SCY | 48.23 | +5.04s to B·+18.44s to Futures | 2025-11-02 | 2025 MR TRI Fall SCY Invitationalvenue |
| 100 Breaststroke | SCY | 1:41.44 | +10.45s to B·+33.25s to Sectionals | 2026-01-17 | 2026 MR LIE Winterfest Invitationalvenue |
| 50 Butterfly | SCY | 33.47 | BB+1.98s to A·+7.78s to Futures | 2026-01-16 | 2026 MR LIE Winterfest Invitational |
| 100 Butterfly | SCY | 1:27.10 | +8.21s to B·+28.61s to Sectionals | 2026-01-18 | 2026 MR LIE Winterfest Invitationalvenue |
| 200 Butterfly | SCY | 3:43.71 | +47.42s to B·+91.62s to Sectionals | 2026-03-12 | WHAT March Showcasevenue |
| 100 Individual Medley | SCY | 1:31.79 | 2025-03-06 | 2025 WHAT MARCH INVITATIONAL MEET | |
| 200 Individual Medley | SCY | 3:00.34 | +3.65s to B·+49.65s to Sectionals | 2026-03-12 | WHAT March Showcasevenue |
| 50 Freestyle | LCM | 1:16.86 | +38.77s to B·+48.57s to Sectionals | 2025-05-09 | 2025 MR LIE May Extravaganza Invitational |
| 100 Freestyle | LCM | 1:03.28 | AAA+1.19s to AAAA·+2.59s to Sectionals | 2026-04-25 | MR QNS 2026 It's Spring Again LCM Invite |
| 200 Freestyle | LCM | 3:05.28 | +4.89s to B·+54.39s to Sectionals | 2026-05-30 | 2026 MR LIE May Spectacular Invitationalvenue |
| 50 Backstroke | LCM | 50.61 | +6.82s to B·+19.72s to Futures | 2025-05-09 | 2025 MR LIE May Extravaganza Invitational |
| 50 Butterfly | LCM | 36.13 | BB+0.84s to A·+6.64s to Futures | 2025-05-09 | 2025 MR LIE May Extravaganza Invitational |
| 100 Butterfly | LCM | 1:49.63 | +19.74s to B·+43.34s to Sectionals | 2026-05-30 | 2026 MR LIE May Spectacular Invitationalvenue |
| 200 Individual Medley | LCM | 3:39.99 | +17.60s to B·+71.60s to Sectionals | 2026-04-26 | MR QNS 2026 It's Spring Again LCM Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
889 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:59.37 | 336 |
| 200 FL SCY | 3:43.71 | 189 |
| 200 IM SCY | 3:00.34 | 364 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2359 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:47.57 | 325 |
| 100 BK SCY | 44.29 | 1100 |
| 100 BR SCY | 1:41.44 | 281 |
| 100 FL SCY | 1:27.10 | 289 |
| 200 IM SCY | 3:00.34 | 364 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.08
200 Freestyle SCY 2:47.57
Front half 80.67s · back half 86.90s
200 Backstroke SCY 2:59.37
Front half 88.03s · back half 91.34s
100 Breaststroke SCY 1:41.44
Front half 49.90s · back half 51.54s
100 Butterfly SCY 1:27.10
Front half 40.89s · back half 46.21s
100 Freestyle LCM 1:03.28 split/total mismatch
Front half 30.68s · back half 32.60s
200 Freestyle LCM 3:05.28
Front half 87.34s · back half 97.94s
50 Backstroke LCM 50.61 split/total mismatch
Front half 46.09s · back half 4.52s
100 Butterfly LCM 1:49.63
Front half 52.13s · back half 57.50s
200 Individual Medley LCM 3:39.99
Front half 106.31s · back half 113.68s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.