Sarah Ramos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.11 | AAA+0.42s to AAAA | 2026-03-05 | 2026 VSI SC Senior Championships |
| 100 Freestyle | SCY | 52.47 | AAA+1.18s to AAAA | 2026-03-05 | 2026 VSI SC Senior Championships |
| 200 Freestyle | SCY | 1:53.83 | AAA+2.44s to AAAA | 2025-11-07 | 2025 Commonwealth Cup venue |
| 500 Freestyle | SCY | 5:29.80 | A+2.71s to AA | 2025-10-18 | 2025 RAYS Great Pumpkin Splash Invitational |
| 100 Backstroke | SCY | 1:05.39 | BB+1.60s to A | 2025-10-18 | 2025 RAYS Great Pumpkin Splash Invitational - venue |
| 50 Breaststroke | SCY | 30.65 | AAA+0.06s to AAAA | 2025-12-07 | 2025 RAYS Nutcracker Classic - copied venue |
| 100 Breaststroke | SCY | 1:07.87 | AA+0.98s to AAA | 2025-12-05 | 2025 RAYS Nutcracker Classic - copied venue |
| 50 Butterfly | SCY | 26.10 | AAAA | 2026-03-08 | 2026 VSI SC Senior Championships venue |
| 200 Individual Medley | SCY | 2:16.92 | A+0.43s to AA | 2025-10-19 | 2025 RAYS Great Pumpkin Splash Invitational - venue |
| 50 Freestyle | LCM | 27.38 | AAA+0.29s to AAAA | 2026-06-12 | 2026 SwimRVA Summer Invitational fast pool |
| 100 Freestyle | LCM | 59.91 | AAA+1.32s to AAAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 200 Freestyle | LCM | 2:12.91 | AAA+5.92s to AAAA | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 400 Freestyle | LCM | 4:52.54 | AA+11.95s to AAA | 2026-05-01 | 2026 Helen Wang Sunflower Classic venue |
| 800 Freestyle | LCM | 10:12.74 | A+4.75s to AA | 2026-05-03 | 2026 Helen Wang Sunflower Classic venue |
| 1500 Freestyle | LCM | 21:17.18 | BB+62.49s to A | 2022-07-22 | 2022 OKS LCM State Championship |
| 100 Backstroke | LCM | 1:13.57 | A+2.48s to AA | 2025-06-08 | STAR Andres E. Hartle Invitational venue |
| 50 Breaststroke | LCM | 35.93 | AAA+1.24s to AAAA | 2026-06-13 | 2026 SwimRVA Summer Invitational fast pool |
| 100 Breaststroke | LCM | 1:20.09 | AA+2.80s to AAA | 2026-06-12 | 2026 SwimRVA Summer Invitational fast pool |
| 100 Butterfly | LCM | 1:08.62 | AA+2.43s to AAA | 2024-07-12 | 2024 RAYS Summer Awards venue |
| 200 Individual Medley | LCM | 2:34.72 | AA+5.23s to AAA | 2024-07-13 | 2024 RAYS Summer Awards venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 26.89 | flying | 200 Medley Relay (leg 4) | 2026-06-12 | 2026 SwimRVA Summer Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1516 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:52.54 | 744 |
| 200 IM LCM | 2:34.72 | 772 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
3814 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:12.91 | 847 |
| 100 BK LCM | 1:13.57 | 673 |
| 100 BR LCM | 1:20.09 | 760 |
| 100 FL LCM | 1:08.62 | 762 |
| 200 IM LCM | 2:34.72 | 772 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:53.83
Front half 54.96s · back half 58.87s
100 Backstroke SCY 1:05.39
Front half 32.15s · back half 33.24s
100 Breaststroke SCY 1:07.87
Front half 32.03s · back half 35.84s
200 Individual Medley SCY 2:16.92
Front half 64.62s · back half 72.30s
400 Freestyle LCM 4:52.54
Front half 141.64s · back half 150.90s
800 Freestyle LCM 10:12.74
Front half 299.38s · back half 313.36s
1500 Freestyle LCM 21:17.18
Front half 622.23s · back half 654.95s
100 Backstroke LCM 1:13.57
Front half 35.55s · back half 38.02s
100 Breaststroke LCM 1:20.09
Front half 36.88s · back half 43.21s
100 Butterfly LCM 1:08.62
Front half 32.39s · back half 36.23s
200 Individual Medley LCM 2:34.72
Front half 73.41s · back half 81.31s
Progression
Faster times are higher. One card per event, all courses & history.