Sarah Ramos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.11 | AAA+0.42s to AAAA·Sectionals ✓+0.22s to Futures | 2026-03-07 | 2026 VSI SC Senior Championshipsvenue |
| 100 Freestyle | SCY | 52.47 | AAA+1.18s to AAAA·Sectionals ✓+0.58s to Futures | 2026-03-08 | 2026 VSI SC Senior Championshipsvenue |
| 200 Freestyle | SCY | 1:53.83 | AAA+2.44s to AAAA·Sectionals ✓+1.54s to Futures | 2025-11-07 | 2025 Commonwealth Cup |
| 500 Freestyle | SCY | 5:29.80 | A+2.71s to AA·+21.01s to Sectionals | 2025-10-19 | 2025 RAYS Great Pumpkin Splash Invitational -venue |
| 100 Backstroke | SCY | 1:05.39 | BB+1.60s to A·+6.10s to Sectionals | 2025-10-18 | 2025 RAYS Great Pumpkin Splash Invitational -venue |
| 50 Breaststroke | SCY | 30.65 | AAA+0.06s to AAAA·+0.86s to Futures | 2025-12-07 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 100 Breaststroke | SCY | 1:07.87 | AA+0.98s to AAA·Sectionals ✓+2.38s to Futures | 2025-12-05 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 50 Butterfly | SCY | 26.10 | AAAA·+0.41s to Futures | 2026-03-08 | 2026 VSI SC Senior Championshipsvenue |
| 200 Individual Medley | SCY | 2:16.92 | A+0.43s to AA·+6.23s to Sectionals | 2025-10-19 | 2025 RAYS Great Pumpkin Splash Invitational -venue |
| 50 Freestyle | LCM | 27.34 | AAA+0.25s to AAAA·Futures ✓+0.45s to Winter JNs | 2026-07-11 | 2026 VA LC Senior Champsfast pool |
| 100 Freestyle | LCM | 59.20 | AAA+0.61s to AAAA·Futures ✓+1.01s to Winter JNs | 2026-07-09 | 2026 VA LC Senior Champsfast pool |
| 200 Freestyle | LCM | 2:11.03 | AAA+4.04s to AAAA·+0.14s to Sectionals | 2026-07-10 | 2026 VA LC Senior Champsfast pool |
| 400 Freestyle | LCM | 4:37.66 | AAA+9.87s to AAAA·Sectionals ✓+8.87s to Futures | 2026-06-28 | 2026 VSI LC Northern District Champsvenue |
| 800 Freestyle | LCM | 10:12.74 | A+4.75s to AA·+42.75s to Sectionals | 2026-05-03 | 2026 Helen Wang Sunflower Classicvenue |
| 1500 Freestyle | LCM | 21:17.18 | BB+62.49s to A·+180.39s to Sectionals | 2022-07-22 | 2022 OKS LCM State Championship |
| 100 Backstroke | LCM | 1:13.57 | A+2.48s to AA·+5.68s to Sectionals | 2025-06-08 | STAR Andres E. Hartle Invitationalvenue |
| 50 Breaststroke | LCM | 35.93 | AAA+1.24s to AAAA·+1.14s to Futures | 2026-06-13 | 2026 SwimRVA Summer Invitationalfast pool |
| 100 Breaststroke | LCM | 1:20.09 | AA+2.80s to AAA·+2.20s to Sectionals | 2026-06-12 | 2026 SwimRVA Summer Invitationalfast pool |
| 50 Butterfly | LCM | 29.99 | AAA+0.90s to AAAA·+0.50s to Futures | 2026-07-12 | 2026 VA LC Senior Champsfast pool |
| 100 Butterfly | LCM | 1:08.62 | AA+2.43s to AAA·+2.33s to Sectionals | 2024-07-12 | 2024 RAYS Summer Awardsvenue |
| 200 Individual Medley | LCM | 2:34.72 | AA+5.23s to AAA·+6.33s to Sectionals | 2024-07-13 | 2024 RAYS Summer Awardsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.00 | flying | 200 Free Relay (leg 3) | 2026-03-06 | 2026 VSI SC Senior Championships |
| 50 Freestyle | SCY | 24.00 | flying | 200 Medley Relay (leg 4) | 2026-03-07 | 2026 VSI SC Senior Championships |
| 100 Freestyle | SCY | 53.00 | flying | 400 Medley Relay (leg 4) | 2026-03-06 | 2026 VSI SC Senior Championships |
| 100 Freestyle | SCY | 47.65 | flying | 400 Free Relay (leg 3) | 2026-03-08 | 2026 VSI SC Senior Championships |
| 200 Freestyle | SCY | 1:55.45 | flat | 800 Free Relay | 2025-12-04 | 2025 RAYS Nutcracker Classic - copied |
| 200 Freestyle | SCY | 1:55.12 | flying | 800 Free Relay (leg 3) | 2026-03-05 | 2026 VSI SC Senior Championships |
| 50 Freestyle | LCM | 27.49 | flat | 200 Free Relay | 2026-07-10 | 2026 VA LC Senior Champs |
| 50 Freestyle | LCM | 26.89 | flying | 200 Medley Relay (leg 4) | 2026-06-12 | 2026 SwimRVA Summer Invitational |
| 100 Freestyle | LCM | 59.96 | flat | 400 Free Relay | 2026-07-12 | 2026 VA LC Senior Champs |
| 100 Freestyle | LCM | 59.94 | flying | 400 Medley Relay (leg 4) | 2026-07-11 | 2026 VA LC Senior Champs |
| 200 Freestyle | LCM | 2:11.90 | flying | 800 Free Relay (leg 2) | 2026-07-09 | 2026 VA LC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1642 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:37.66 | 870 |
| 200 IM LCM | 2:34.72 | 772 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
3851 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:11.03 | 884 |
| 100 BK LCM | 1:13.57 | 673 |
| 100 BR LCM | 1:20.09 | 760 |
| 100 FL LCM | 1:08.62 | 762 |
| 200 IM LCM | 2:34.72 | 772 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.47
Front half 25.29s · back half 27.18s
500 Freestyle SCY 5:29.80
Front half 163.98s · back half 165.82s
100 Backstroke SCY 1:05.39
Front half 32.15s · back half 33.24s
100 Breaststroke SCY 1:07.87
Front half 32.03s · back half 35.84s
200 Individual Medley SCY 2:16.92
Front half 64.62s · back half 72.30s
100 Freestyle LCM 59.20
Front half 28.34s · back half 30.86s
200 Freestyle LCM 2:11.03
Front half 63.89s · back half 67.14s
400 Freestyle LCM 4:37.66
Front half 132.34s · back half 145.32s
800 Freestyle LCM 10:12.74
Front half 299.38s · back half 313.36s
1500 Freestyle LCM 21:17.18
Front half 622.23s · back half 654.95s
100 Backstroke LCM 1:13.57
Front half 35.55s · back half 38.02s
100 Breaststroke LCM 1:20.09
Front half 36.88s · back half 43.21s
100 Butterfly LCM 1:08.62
Front half 32.39s · back half 36.23s
200 Individual Medley LCM 2:34.72
Front half 73.41s · back half 81.31s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.