Helena Cordick

Fage 16ADFGFLNEWAVE

316 plausible swims · 65 meets · 2019-01-19 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.70 BB+1.31s to A·+3.91s to Sectionals 2024-01-05 2024 Starfish Trophy Invitational
100 Freestyle SCY 1:02.90 BB+3.41s to A·+9.81s to Sectionals 2025-01-25 2025 Winter Blast Pentathlon
200 Freestyle SCY 2:14.97 BB+6.88s to A·+19.98s to Sectionals 2024-01-05 2024 Starfish Trophy Invitational
500 Freestyle SCY 5:53.95 BB+8.86s to A·+45.16s to Sectionals 2024-01-05 2024 Starfish Trophy Invitational
1000 Freestyle SCY 12:30.19 BB+31.70s to A·+111.20s to Sectionals 2025-02-01 Delmar Dolfins February Freeze
1650 Freestyle SCY 19:33.90 A+21.11s to AA·+104.51s to Sectionals 2026-03-12 AD 13 and Over Gold Championshipsvenue
50 Backstroke SCY 31.13 BB+0.84s to A·+4.84s to Futures 2024-10-13 Delmar Dolfins Fall Fenzy 2024
100 Backstroke SCY 1:06.23 BB+1.94s to A·+6.94s to Sectionals 2025-02-01 Delmar Dolfins February Freeze
200 Backstroke SCY 2:23.42 BB+4.13s to A·+14.53s to Sectionals 2026-03-15 AD 13 and Over Gold Championshipsvenue
50 Breaststroke SCY 38.86 B+0.47s to BB·+9.07s to Futures 2024-10-13 Delmar Dolfins Fall Fenzy 2024
100 Breaststroke SCY 1:22.36 B+1.97s to BB·+14.17s to Sectionals 2025-01-25 2025 Winter Blast Pentathlon
200 Breaststroke SCY 2:58.99 B+4.90s to BB·+29.60s to Sectionals 2025-02-22 Potsdam Snowball - Snow Mercyvenue
50 Butterfly SCY 30.35 BB+0.26s to A·+4.66s to Futures 2024-12-14 34th Annual Winter Championshipsvenue
100 Butterfly SCY 1:06.73 BB+2.64s to A·+8.24s to Sectionals 2026-03-13 AD 13 and Over Gold Championshipsvenue
200 Butterfly SCY 2:29.31 BB+6.72s to A·+17.22s to Sectionals 2026-03-15 AD 13 and Over Gold Championshipsvenue
100 Individual Medley SCY 1:12.14 2024-02-04 Delmar Dolfins February Freeze
200 Individual Medley SCY 2:29.41 BB+6.02s to A·+18.72s to Sectionals 2025-02-22 Potsdam Snowball - Snow Mercyvenue
400 Individual Medley SCY 5:09.13 BB+2.14s to A·+30.74s to Sectionals 2026-03-13 AD 13 and Over Gold Championshipsvenue
100 Freestyle SCM 1:12.54 B+1.35s to BB·+13.65s to Sectionals 2025-05-18 2025 Starfish Meter Madnessvenue
100 Backstroke SCM 1:18.95 B+2.06s to BB·+13.16s to Sectionals 2025-05-18 2025 Starfish Meter Madnessvenue
100 Breaststroke SCM 1:36.39 +0.70s to B·+20.90s to Sectionals 2025-05-18 2025 Starfish Meter Madnessvenue
100 Butterfly SCM 1:17.60 B+0.91s to BB·+12.61s to Sectionals 2025-05-18 2025 Starfish Meter Madnessvenue
100 Individual Medley SCM 1:23.25 2025-05-18 2025 Starfish Meter Madnessvenue
50 Freestyle LCM 33.34 BB+2.15s to A·+5.05s to Sectionals 2023-07-20 2023 Adirondack Long Course Championships
100 Freestyle LCM 1:12.70 BB+5.41s to A·+12.01s to Sectionals 2025-01-01 Commonwealth Swimming Seekonk Summer Fiesta
200 Freestyle LCM 2:36.17 BB+10.88s to A·+25.28s to Sectionals 2024-07-19 2024 Adirondack Long Course Championshipsvenue
400 Freestyle LCM 5:27.81 BB+20.12s to A·+50.12s to Sectionals 2025-07-11 Hawks Summer Invitational 2025venue
1500 Freestyle LCM 21:04.22 BB+42.53s to A·+167.43s to Sectionals 2026-07-17 2026 Adirondack Long Course Championshipsfast pool
100 Backstroke LCM 1:20.36 BB+5.37s to A·+12.47s to Sectionals 2025-01-01 Commonwealth Swimming Seekonk Summer Fiesta
200 Backstroke LCM 2:47.09 BB+6.10s to A·+20.90s to Sectionals 2025-07-20 2025 Adirondack Long Course Championshipsvenue
100 Breaststroke LCM 1:41.26 +2.07s to B·+23.37s to Sectionals 2025-07-13 Hawks Summer Invitational 2025venue
200 Breaststroke LCM 3:21.81 B+4.22s to BB·+32.42s to Sectionals 2025-07-18 2025 Adirondack Long Course Championshipsvenue
100 Butterfly LCM 1:17.77 BB+5.38s to A·+11.48s to Sectionals 2025-07-18 2025 Adirondack Long Course Championshipsvenue
200 Butterfly LCM 2:59.72 B+5.03s to BB·+30.63s to Sectionals 2026-07-19 2026 Adirondack Long Course Championshipsfast pool
200 Individual Medley LCM 2:51.89 BB+7.50s to A·+23.50s to Sectionals 2025-07-13 Hawks Summer Invitational 2025venue
400 Individual Medley LCM 6:06.57 BB+16.88s to A·+46.08s to Sectionals 2026-07-19 2026 Adirondack Long Course Championshipsfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 31.71 flat 200 Free Relay 2023-02-04 2023 Winter Blast
50 Freestyle SCY 28.54 flying 200 Free Relay (leg 2) 2026-03-15 AD 13 and Over Gold Championships
100 Freestyle SCY 1:01.57 flying 400 Free Relay (leg 2) 2026-03-13 AD 13 and Over Gold Championships
50 Backstroke SCY 32.43 flat 200 Medley Relay 2026-01-10 2026 Starfish Trophy Invitational
50 Butterfly SCY 32.53 flying 200 Medley Relay (leg 3) 2023-01-07 2023 Starfish Trophy Invitational
100 Backstroke LCM 1:20.48 flat 400 Medley Relay 2025-07-19 2025 Adirondack Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3492 points (6/6 events)

EventTime Points
500 FR SCY 5:53.95 613
200 BK SCY 2:23.42 610
200 BR SCY 2:58.99 473
200 FL SCY 2:29.31 578
200 IM SCY 2:29.41 579
400 IM SCY 5:09.13 639

IMR 15-16 · SCY

2818 points (5/5 events)

EventTime Points
200 FR SCY 2:14.97 568
100 BK SCY 1:06.23 607
100 BR SCY 1:22.36 480
100 FL SCY 1:06.73 584
200 IM SCY 2:29.41 579

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

1650 Freestyle SCY 19:33.90

31.42
33.90
34.83
35.35
35.43
35.58
35.79
35.60
35.58
35.87
35.56
35.63
35.41
35.32
35.37
35.56
35.68
35.97
36.66
35.84
36.23
36.32
35.90
35.95
36.61
36.15
36.32
36.50
36.15
36.10
35.76
35.20
34.36

200 Backstroke SCY 2:23.42

34.34
36.16
36.25
36.67

Front half 70.50s · back half 72.92s

200 Breaststroke SCY 2:58.99

40.60
46.08
46.70
45.61

Front half 86.68s · back half 92.31s

100 Butterfly SCY 1:06.73

30.83
35.90

Front half 30.83s · back half 35.90s

200 Butterfly SCY 2:29.31

32.36
37.13
39.57
40.25

Front half 69.49s · back half 79.82s

200 Individual Medley SCY 2:29.41

70.57
44.97
33.87

400 Individual Medley SCY 5:09.13

32.49
37.20
39.86
39.29
45.02
46.23
35.96
33.08

Front half 148.84s · back half 160.29s

100 Freestyle SCM 1:12.54

20.19
52.35

Front half 20.19s · back half 52.35s

100 Backstroke SCM 1:18.95

38.70
40.25

Front half 38.70s · back half 40.25s

100 Breaststroke SCM 1:36.39

45.94
50.45

Front half 45.94s · back half 50.45s

100 Butterfly SCM 1:17.60

36.60
41.00

Front half 36.60s · back half 41.00s

100 Individual Medley SCM 1:23.25

38.30
44.95

Front half 38.30s · back half 44.95s

100 Freestyle LCM 1:12.70 split/total mismatch

34.41
3.88

Front half 34.41s · back half 38.29s

200 Freestyle LCM 2:36.17

74.59
81.58

Front half 74.59s · back half 81.58s

400 Freestyle LCM 5:27.81

38.13
39.82
42.57
41.54
42.98
41.27
43.08
38.42

Front half 162.06s · back half 165.75s

1500 Freestyle LCM 21:04.22

31.42
42.33
34.35
46.53
36.66
46.01
35.62
48.03
36.58
47.12
35.77
48.17
35.82
48.72
35.68
49.23
34.97
50.38
35.60
50.59
36.41
49.82
36.46
50.60
36.82
50.52
38.55
48.40
38.39
48.67

Front half 608.81s · back half 655.41s

100 Backstroke LCM 1:20.36 split/total mismatch

39.30
1.76

Front half 39.30s · back half 41.06s

200 Backstroke LCM 2:47.09

40.50
42.34
42.62
41.63

Front half 82.84s · back half 84.25s

200 Breaststroke LCM 3:21.81

46.58
51.39
52.16
51.68

Front half 97.97s · back half 103.84s

100 Butterfly LCM 1:17.77

35.64
42.13

Front half 35.64s · back half 42.13s

200 Butterfly LCM 2:59.72

36.07
43.41
46.20
54.04

Front half 79.48s · back half 100.24s

200 Individual Medley LCM 2:51.89

34.29
45.36
51.21
41.03

Front half 79.65s · back half 92.24s

400 Individual Medley LCM 6:06.57

36.60
43.21
48.40
46.30
55.31
54.94
41.75
40.06

Front half 174.51s · back half 192.06s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.70 30 swims
100 Freestyle SCY 1:02.90 22 swims
200 Freestyle SCY 2:14.97 17 swims
500 Freestyle SCY 5:53.95 18 swims
1000 Freestyle SCY 12:30.19 1 swim
1650 Freestyle SCY 19:33.90 6 swims
50 Backstroke SCY 31.13 11 swims
100 Backstroke SCY 1:06.23 22 swims
200 Backstroke SCY 2:23.42 13 swims
50 Breaststroke SCY 38.86 7 swims
100 Breaststroke SCY 1:22.36 17 swims
200 Breaststroke SCY 2:58.99 6 swims
50 Butterfly SCY 30.35 11 swims
100 Butterfly SCY 1:06.73 35 swims
200 Butterfly SCY 2:29.31 9 swims
100 Individual Medley SCY 1:12.14 8 swims
200 Individual Medley SCY 2:29.41 20 swims
400 Individual Medley SCY 5:09.13 12 swims
100 Freestyle SCM 1:12.54 1 swim
100 Backstroke SCM 1:18.95 1 swim
100 Breaststroke SCM 1:36.39 1 swim
100 Butterfly SCM 1:17.60 1 swim
100 Individual Medley SCM 1:23.25 1 swim
50 Freestyle LCM 33.34 7 swims
100 Freestyle LCM 1:12.70 3 swims
200 Freestyle LCM 2:36.17 4 swims
400 Freestyle LCM 5:27.81 3 swims
1500 Freestyle LCM 21:04.22 1 swim
100 Backstroke LCM 1:20.36 4 swims
200 Backstroke LCM 2:47.09 2 swims
100 Breaststroke LCM 1:41.26 2 swims
200 Breaststroke LCM 3:21.81 2 swims
100 Butterfly LCM 1:17.77 6 swims
200 Butterfly LCM 2:59.72 3 swims
200 Individual Medley LCM 2:51.89 4 swims
400 Individual Medley LCM 6:06.57 2 swims