swimCole Rennels
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.80 | A+0.41s to AA·+1.21s to Sectionals | 2025-03-01 | 2025 Ozark Division I Championshipvenue |
| 100 Freestyle | SCY | 51.79 | A+0.50s to AA·+2.80s to Sectionals | 2025-03-02 | 2025 Ozark Division I Championshipvenue |
| 200 Freestyle | SCY | 1:53.81 | A+1.82s to AA·+6.32s to Sectionals | 2025-03-01 | 2025 Ozark Division I Championshipvenue |
| 500 Freestyle | SCY | 5:12.32 | A+8.03s to AA·+19.43s to Sectionals | 2025-02-28 | 2025 Ozark Division I Championshipvenue |
| 1000 Freestyle | SCY | 11:01.25 | A+27.26s to AA·+52.76s to Sectionals | 2024-11-24 | 2024 Ozark A Championshipsvenue |
| 1650 Freestyle | SCY | 20:06.93 | B+12.24s to BB·+181.94s to Sectionals | 2023-12-15 | 2023 Parkway Jingle Bell Classic |
| 100 Backstroke | SCY | 57.21 | A+1.52s to AA·+1.12s to Sectionals | 2026-03-07 | Senior Champs 2026venue |
| 200 Backstroke | SCY | 2:05.62 | A+3.63s to AA·+4.23s to Sectionals | 2026-03-08 | Senior Champs 2026venue |
| 50 Breaststroke | SCY | 33.74 | BB+2.25s to A·+6.55s to Sectionals | 2025-01-12 | 2025 RSCA Polar Dashslow pool |
| 100 Breaststroke | SCY | 1:17.11 | +0.12s to B·+13.52s to Sectionals | 2023-10-28 | 2023 RSCA Halloween Howl |
| 200 Breaststroke | SCY | 3:06.61 | +19.52s to B·+48.02s to Sectionals | 2023-10-28 | 2023 RSCA Halloween Howl |
| 50 Butterfly | SCY | 1:02.42 | +30.63s to B·+38.73s to Sectionals | 2021-10-08 | Fall Festival |
| 100 Butterfly | SCY | 1:07.10 | B+4.61s to BB·+13.11s to Sectionals | 2024-10-20 | 2024 RSCA Halloween Howlslow pool |
| 200 Butterfly | SCY | 5:48.93 | +198.24s to B·+226.14s to Sectionals | 2023-09-16 | 2023 RSCA Fall Distance Classic |
| 100 Individual Medley | SCY | 1:02.97 | 2025-01-12 | 2025 RSCA Polar Dashslow pool | |
| 200 Individual Medley | SCY | 2:09.50 | A+5.21s to AA·+8.51s to Sectionals | 2025-03-02 | 2025 Ozark Division I Championshipvenue |
| 50 Freestyle | LCM | 28.00 | A+0.91s to AA·+2.01s to Sectionals | 2026-07-23 | 2026 Ozark Long Course Champs - copiedvenue |
| 100 Freestyle | LCM | 59.64 | A+0.65s to AA·+3.05s to Sectionals | 2026-07-25 | 2026 Ozark Long Course Champs - copiedvenue |
| 200 Freestyle | LCM | 2:12.22 | A+3.03s to AA·+8.73s to Sectionals | 2025-07-27 | 2025 Ozark Long Course Champsvenue |
| 400 Freestyle | LCM | 4:59.94 | BB+12.35s to A·+37.75s to Sectionals | 2025-07-24 | 2025 Ozark Long Course Champsvenue |
| 50 Backstroke | LCM | 31.39 | A+0.30s to AA·+2.70s to Sectionals | 2026-07-24 | 2026 Ozark Long Course Champs - copiedvenue |
| 100 Backstroke | LCM | 1:06.61 | A+1.32s to AA·+2.22s to Sectionals | 2026-07-26 | 2026 Ozark Long Course Champs - copiedvenue |
| 200 Backstroke | LCM | 2:30.02 | BB+2.33s to A·+10.23s to Sectionals | 2026-07-23 | 2026 Ozark Long Course Champs - copiedvenue |
| 50 Breaststroke | LCM | 56.59 | +14.70s to B·+24.60s to Sectionals | 2022-05-13 | 2022 FAST John Traube Memorial Meet |
| 100 Butterfly | LCM | 1:18.63 | +1.64s to B·+17.14s to Sectionals | 2024-07-13 | 2024 Independence Celebration |
| 400 Individual Medley | LCM | 5:35.83 | BB+13.44s to A·+33.94s to Sectionals | 2025-05-03 | John Traube Memorial 2025venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.31 | flying | 200 Free Relay (leg 4) | 2025-03-02 | 2025 Ozark Division I Championship |
| 100 Freestyle | SCY | 52.69 | flat | 400 Free Relay | 2025-03-02 | 2025 Ozark Division I Championship |
| 100 Freestyle | SCY | 56.83 | flying | 400 Free Relay (leg 2) | 2026-03-08 | Senior Champs 2026 |
| 200 Freestyle | SCY | 1:54.72 | flat | 800 Free Relay | 2025-02-28 | 2025 Ozark Division I Championship |
| 50 Backstroke | SCY | 27.86 | flat | 200 Medley Relay | 2025-03-01 | 2025 Ozark Division I Championship |
| 100 Backstroke | SCY | 58.01 | flat | 400 Medley Relay | 2026-03-07 | Senior Champs 2026 |
| 50 Freestyle | LCM | 27.19 | flying | 200 Free Relay (leg 2) | 2025-07-27 | 2025 Ozark Long Course Champs |
| 100 Freestyle | LCM | 1:00.97 | flying | 400 Free Relay (leg 3) | 2025-07-26 | 2025 Ozark Long Course Champs |
| 100 Freestyle | LCM | 59.76 | flying | 400 Medley Relay (leg 4) | 2025-07-25 | 2025 Ozark Long Course Champs |
| 200 Freestyle | LCM | 2:15.89 | flying | 800 Free Relay (leg 2) | 2025-07-24 | 2025 Ozark Long Course Champs |
| 50 Backstroke | LCM | 31.31 | flat | 200 Medley Relay | 2026-07-26 | 2026 Ozark Long Course Champs - copied |
| 100 Backstroke | LCM | 1:06.78 | flat | 400 Medley Relay | 2026-07-24 | 2026 Ozark Long Course Champs - copied |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2378 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:12.32 | 692 |
| 200 BK SCY | 2:05.62 | 684 |
| 200 BR SCY | 3:06.61 | 302 |
| 200 FL SCY | 5:48.93 | 33 |
| 200 IM SCY | 2:09.50 | 667 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2922 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:53.81 | 719 |
| 100 BK SCY | 57.21 | 695 |
| 100 BR SCY | 1:17.11 | 418 |
| 100 FL SCY | 1:07.10 | 423 |
| 200 IM SCY | 2:09.50 | 667 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.79
Front half 25.36s · back half 26.43s
200 Freestyle SCY 1:53.81
Front half 55.27s · back half 58.54s
500 Freestyle SCY 5:12.32
Front half 152.75s · back half 159.57s
1000 Freestyle SCY 11:01.25
Front half 330.25s · back half 331.00s
100 Backstroke SCY 57.21
Front half 28.63s · back half 28.58s
200 Backstroke SCY 2:05.62
Front half 61.22s · back half 64.40s
200 Breaststroke SCY 3:06.61
100 Butterfly SCY 1:07.10
Front half 31.55s · back half 35.55s
200 Butterfly SCY 5:48.93 split/total mismatch
100 Individual Medley SCY 1:02.97
Front half 29.24s · back half 33.73s
200 Individual Medley SCY 2:09.50
Front half 62.02s · back half 67.48s
100 Freestyle LCM 59.64
Front half 28.74s · back half 30.90s
200 Freestyle LCM 2:12.22
Front half 63.30s · back half 68.92s
400 Freestyle LCM 4:59.94
Front half 143.93s · back half 156.01s
100 Backstroke LCM 1:06.61
Front half 32.26s · back half 34.35s
200 Backstroke LCM 2:30.02
Front half 74.02s · back half 76.00s
400 Individual Medley LCM 5:35.83
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.