Kainoa Casem

MPCOHL

5 plausible swims · 1 meets · 2026-04-17 → 2026-04-18

Personal records

EventCourseBest CutDateMeet
1650 Freestyle SCY 21:24.59 2026-04-18 2026 Coast Conference Championsips venue
100 Backstroke SCY 1:07.80 2026-04-17 2026 Coast Conference Championsips venue
200 Backstroke SCY 2:32.22 2026-04-18 2026 Coast Conference Championsips venue

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Backstroke SCY 59.38 flat 400 Medley Relay 2026-04-16 2026 Coast Conference Championsips

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

1650 Freestyle SCY 21:24.59

32.20
36.91
34.19
35.78
39.85
38.91
34.40
36.05
40.38
40.32
37.59
40.29
39.99
39.48
39.76
40.30
41.43
38.93
41.11
40.46
41.44
39.38
40.73
39.79
39.29
41.14
39.04
41.83
41.50
39.41
38.51
38.34
35.86

100 Backstroke SCY 1:07.80

32.36
35.44

Front half 32.36s · back half 35.44s

200 Backstroke SCY 2:32.22

35.90
38.32
39.64
38.36

Front half 74.22s · back half 78.00s

Progression

Faster times are higher. One card per event, all courses & history.

1650 Freestyle SCY 21:24.59 1 swim
100 Backstroke SCY 1:07.80 2 swims
200 Backstroke SCY 2:32.22 2 swims