swimCarolynn Steffens
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.39 | BB+2.20s to A·+4.60s to Sectionals | 2019-10-25 | 2019 NI TTSC Halloween Meet |
| 100 Freestyle | SCY | 1:05.14 | B+1.15s to BB·+12.05s to Sectionals | 2019-02-23 | 2019 Niagara Silvers TTSCvenue |
| 100 Backstroke | SCY | 1:19.67 | +5.18s to B·+20.38s to Sectionals | 2019-10-25 | 2019 NI TTSC Halloween Meet |
| 200 Backstroke | SCY | 3:03.27 | +21.68s to B·+54.38s to Sectionals | 2020-03-01 | 2020 NI RAYS Shamrock Meetvenue |
| 100 Breaststroke | SCY | 1:32.09 | +6.50s to B·+23.90s to Sectionals | 2019-02-23 | 2019 Niagara Silvers TTSCvenue |
| 50 Butterfly | SCY | 36.09 | +1.30s to B·+10.40s to Futures | 2019-03-02 | Shamrock Meet 2019 |
| 100 Butterfly | SCY | 1:23.75 | +9.66s to B·+25.26s to Sectionals | 2019-03-02 | Shamrock Meet 2019 |
| 100 Individual Medley | SCY | 1:16.68 | 2019-03-02 | Shamrock Meet 2019 | |
| 200 Individual Medley | SCY | 2:56.56 | +10.37s to B·+45.87s to Sectionals | 2019-10-25 | 2019 NI TTSC Halloween Meet |
| 50 Freestyle | LCM | 33.97 | B+0.38s to BB·+5.68s to Sectionals | 2019-06-09 | Clinton Cudas Colgate Classic Invitationalvenue |
| 100 Freestyle | LCM | 1:16.99 | B+4.30s to BB·+16.30s to Sectionals | 2018-06-09 | Clinton Cudas Colgate Classic Invitationalvenue |
| 100 Backstroke | LCM | 1:28.43 | +1.34s to B·+20.54s to Sectionals | 2016-06-12 | Clinton Cudas Colgate Classic Invitationalvenue |
| 200 Backstroke | LCM | 3:10.18 | +1.49s to B·+43.99s to Sectionals | 2016-06-11 | Clinton Cudas Colgate Classic Invitationalvenue |
| 100 Breaststroke | LCM | 1:52.36 | +14.07s to B·+34.47s to Sectionals | 2019-06-08 | Clinton Cudas Colgate Classic Invitationalvenue |
| 200 Breaststroke | LCM | 3:57.81 | +24.72s to B·+68.42s to Sectionals | 2019-05-19 | 2019 NI Natalie Lewis Spring Inviteslow pool |
| 100 Butterfly | LCM | 1:38.97 | +14.68s to B·+32.68s to Sectionals | 2014-06-07 | Clinton Cudas Colgate Classic Invitationalvenue |
| 200 Butterfly | LCM | 4:03.16 | +56.67s to B·+94.07s to Sectionals | 2019-07-12 | 2019 NI RAYS Summer Long Course Meet |
| 200 Individual Medley | LCM | 3:23.46 | +12.67s to B·+55.07s to Sectionals | 2019-06-08 | Clinton Cudas Colgate Classic Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.29 | flying | 200 Free Relay (leg 4) | 2020-03-01 | 2020 NI RAYS Shamrock Meet |
| 50 Freestyle | LCM | 33.71 | flying | 200 Medley Relay (leg 4) | 2019-06-09 | Clinton Cudas Colgate Classic Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1205 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:10.18 | 392 |
| 200 BR LCM | 3:57.81 | 290 |
| 200 FL LCM | 4:03.16 | 184 |
| 200 IM LCM | 3:23.46 | 339 |
| 400 FR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · SCY
1278 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:19.67 | 328 |
| 100 BR SCY | 1:32.09 | 329 |
| 100 FL SCY | 1:23.75 | 286 |
| 200 IM SCY | 2:56.56 | 335 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.14
Front half 30.05s · back half 35.09s
100 Backstroke SCY 1:19.67 split/total mismatch
Front half 37.57s · back half 42.10s
200 Backstroke SCY 3:03.27
Front half 85.97s · back half 97.30s
100 Breaststroke SCY 1:32.09
Front half 42.31s · back half 49.78s
200 Individual Medley SCY 2:56.56 split/total mismatch
100 Backstroke LCM 1:28.43
Front half 43.25s · back half 45.18s
200 Backstroke LCM 3:10.18
Front half 91.51s · back half 98.67s
200 Breaststroke LCM 3:57.81
Front half 112.89s · back half 124.92s
200 Butterfly LCM 4:03.16 split/total mismatch
Front half 111.40s · back half 131.76s
200 Individual Medley LCM 3:23.46
Front half 100.37s · back half 103.09s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.