Ava Strong

Fage 18MAMDVABAY

130 plausible swims · 23 meets · 2021-09-25 → 2025-03-16

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.51	BB+0.52s to A·+2.72s to Sectionals	2025-03-14	2025 Speedo Maryland Junior Championship - Si venue
100 Freestyle	SCY	59.34	BB+0.75s to A·+6.25s to Sectionals	2025-03-15	2025 Speedo Maryland Junior Championship - Si venue
200 Freestyle	SCY	2:12.92	BB+5.53s to A·+17.93s to Sectionals	2023-11-17	2023 ISCA Fall Classic Championship venue
500 Freestyle	SCY	5:53.57	BB+12.28s to A·+44.78s to Sectionals	2025-03-14	2025 Speedo Maryland Junior Championship - Si venue
1000 Freestyle	SCY	12:39.13	BB+43.94s to A·+120.14s to Sectionals	2024-10-04	2024 ASC All Freestyle Meet venue
50 Backstroke	SCY	30.69	BB+0.80s to A·+4.40s to Futures	2025-03-16	2025 Speedo Maryland Junior Championship - Si venue
100 Backstroke	SCY	1:05.40	BB+1.61s to A·+6.11s to Sectionals	2025-03-15	2025 Speedo Maryland Junior Championship - Si venue
200 Backstroke	SCY	2:20.03	BB+1.34s to A·+11.14s to Sectionals	2025-03-16	2025 Speedo Maryland Junior Championship - Si venue
50 Breaststroke	SCY	43.97	+3.18s to B·+14.18s to Futures	2021-11-06	2021 VA SwimRVA Fall Festival venue
100 Breaststroke	SCY	1:36.79	+11.60s to B·+28.60s to Sectionals	2021-12-04	Eastern Shore Invitational 2021 slow pool
200 Breaststroke	SCY	3:13.97	+9.08s to B·+44.58s to Sectionals	2024-12-28	2024 ASC IMX Challenge venue
200 Butterfly	SCY	2:50.11	+6.52s to B·+38.02s to Sectionals	2024-12-28	2024 ASC IMX Challenge venue
100 Individual Medley	SCY	1:12.74		2025-02-09	2025 Last Chance Qualifying fast pool
200 Individual Medley	SCY	2:28.81	BB+6.42s to A·+18.12s to Sectionals	2025-03-15	2025 Speedo Maryland Junior Championship - Si venue
400 Individual Medley	SCY	5:35.70	B+7.11s to BB·+57.31s to Sectionals	2023-12-29	2023 ASC IMX Challenge venue
50 Freestyle	LCM	31.15	BB+0.16s to A·+2.86s to Sectionals	2024-07-01	KA Firecracker Classic Long Course A/BB/C Invitational
100 Freestyle	LCM	1:07.49	BB+0.50s to A·+6.80s to Sectionals	2024-07-01	KA Firecracker Classic Long Course A/BB/C Invitational
200 Freestyle	LCM	2:29.28	BB+4.19s to A·+18.39s to Sectionals	2024-07-01	KA Firecracker Classic Long Course A/BB/C Invitational
100 Backstroke	LCM	1:19.68	BB+5.49s to A·+11.79s to Sectionals	2024-07-01	KA Firecracker Classic Long Course A/BB/C Invitational
200 Backstroke	LCM	2:49.73	BB+8.54s to A·+23.54s to Sectionals	2024-07-01	KA Firecracker Classic Long Course A/BB/C Invitational
100 Breaststroke	LCM	1:43.99	+5.70s to B·+26.10s to Sectionals	2024-07-01	KA Firecracker Classic Long Course A/BB/C Invitational
50 Butterfly	LCM	37.03	B+1.04s to BB·+7.54s to Futures	2024-07-01	KA Firecracker Classic Long Course A/BB/C Invitational
200 Individual Medley	LCM	3:01.56	B+4.97s to BB·+33.17s to Sectionals	2023-04-02	CAC Spring LCM Swim Meet Slower than A Times fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	28.73	flying	200 Free Relay (leg 2)	2023-02-11	2023 CAC 2nd Annual Spring Fest Swim Meet
100 Freestyle	SCY	1:01.82	flying	400 Free Relay (leg 3)	2023-03-11	2023 MD LSC JR Champs - NBAC Site
50 Backstroke	SCY	31.06	flat	200 Medley Relay	2025-02-09	2025 Last Chance Qualifying
100 Backstroke	SCY	1:07.89	flat	400 Medley Relay	2024-03-10	2024 Speedo Maryland Junior Championship - Si

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

2982 points (6/6 events)

Event	Time	Points
500 FR SCY	5:53.57	595
200 BK SCY	2:20.03	615
200 BR SCY	3:13.97	363
200 FL SCY	2:50.11	369
200 IM SCY	2:28.81	560
400 IM SCY	5:35.70	480

IMR 17-18 · SCY

2009 points (4/5 events — incomplete)

Event	Time	Points
200 FR SCY	2:12.92	572
100 BK SCY	1:05.40	594
100 BR SCY	1:36.79	283
200 IM SCY	2:28.81	560
100 FL SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.34

28.84

30.50

Front half 28.84s · back half 30.50s

200 Freestyle SCY 2:12.92

30.19

33.36

34.80

34.57

Front half 63.55s · back half 69.37s

500 Freestyle SCY 5:53.57

30.18

33.60

35.34

36.33

35.86

36.39

37.13

37.62

36.55

34.57

Front half 171.31s · back half 182.26s

1000 Freestyle SCY 12:39.13

32.62

37.01

37.59

38.12

38.42

38.78

38.50

38.63

39.07

38.56

38.87

39.02

38.27

39.34

38.56

38.28

38.59

38.06

37.45

35.39

Front half 377.30s · back half 381.83s

100 Backstroke SCY 1:05.40

31.92

33.48

Front half 31.92s · back half 33.48s

200 Backstroke SCY 2:20.03

32.36

35.13

35.95

36.59

Front half 67.49s · back half 72.54s

100 Breaststroke SCY 1:36.79

46.34

50.45

Front half 46.34s · back half 50.45s

200 Breaststroke SCY 3:13.97

44.62

49.59

50.23

49.53

Front half 94.21s · back half 99.76s

200 Butterfly SCY 2:50.11

36.35

42.05

45.38

46.33

Front half 78.40s · back half 91.71s

100 Individual Medley SCY 1:12.74

33.10

39.64

Front half 33.10s · back half 39.64s

200 Individual Medley SCY 2:28.81

32.73

36.00

47.36

32.72

Front half 68.73s · back half 80.08s

400 Individual Medley SCY 5:35.70

37.00

42.62

40.19

39.35

50.88

51.48

37.24

36.94

Front half 159.16s · back half 176.54s

100 Freestyle LCM 1:07.49 split/total mismatch

31.91

3.67

Front half 31.91s · back half 35.58s

200 Freestyle LCM 2:29.28 split/total mismatch

33.14

37.30

39.43

39.41

100 Backstroke LCM 1:19.68 split/total mismatch

38.63

2.42

Front half 38.63s · back half 41.05s

200 Backstroke LCM 2:49.73 split/total mismatch

37.19

1.69

3.20

2.17

0.27

100 Breaststroke LCM 1:43.99 split/total mismatch

48.40

7.19

Front half 48.40s · back half 55.59s

200 Individual Medley LCM 3:01.56

37.84

45.67

56.60

41.45

Front half 83.51s · back half 98.05s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.51 18 swims

100 Freestyle SCY 59.34 17 swims

200 Freestyle SCY 2:12.92 16 swims

500 Freestyle SCY 5:53.57 5 swims

1000 Freestyle SCY 12:39.13 1 swim

50 Backstroke SCY 30.69 7 swims

100 Backstroke SCY 1:05.40 14 swims

200 Backstroke SCY 2:20.03 9 swims

50 Breaststroke SCY 43.97 1 swim

100 Breaststroke SCY 1:36.79 4 swims

200 Breaststroke SCY 3:13.97 1 swim

200 Butterfly SCY 2:50.11 1 swim

100 Individual Medley SCY 1:12.74 4 swims

200 Individual Medley SCY 2:28.81 6 swims

400 Individual Medley SCY 5:35.70 2 swims

50 Freestyle LCM 31.15 4 swims

100 Freestyle LCM 1:07.49 4 swims

200 Freestyle LCM 2:29.28 3 swims

100 Backstroke LCM 1:19.68 3 swims

200 Backstroke LCM 2:49.73 2 swims

100 Breaststroke LCM 1:43.99 1 swim

50 Butterfly LCM 37.03 3 swims

200 Individual Medley LCM 3:01.56 3 swims