Emma Lai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.28 | 2025-05-20 | SJAC Summer TCS Kickoff Meet | |
| 50 Freestyle | SCY | 33.11 | +8.32s to Sectionals | 2026-03-12 | 2026 MASI Short Course 10 & Under Championships hosted by JW |
| 100 Freestyle | SCY | 1:24.01 | +30.92s to Sectionals | 2025-10-12 | SJAC Fall Classic |
| 200 Freestyle | SCY | 3:00.37 | +65.38s to Sectionals | 2026-01-06 | SJAC Distance Developmental Challenge |
| 25 Backstroke | SCY | 21.15 | 2024-10-01 | SJAC Intrasquad IMX/IMR Challenge | |
| 50 Backstroke | SCY | 34.23 | +7.94s to Futures | 2025-12-09 | SJAC Gator Classic 9-12 |
| 100 Backstroke | SCY | 1:28.81 | +29.52s to Sectionals | 2026-03-12 | 2026 MASI Short Course 10 & Under Championships hosted by JW |
| 25 Breaststroke | SCY | 27.41 | 2025-05-20 | SJAC Summer TCS Kickoff Meet | |
| 50 Breaststroke | SCY | 51.31 | +21.52s to Futures | 2026-02-01 | SJAC Friday Night Sprints |
| 100 Breaststroke | SCY | 1:49.88 | +41.69s to Sectionals | 2026-01-06 | SJAC Distance Developmental Challenge |
| 25 Butterfly | SCY | 22.01 | 2025-05-20 | SJAC Summer TCS Kickoff Meet | |
| 50 Butterfly | SCY | 40.75 | +15.06s to Futures | 2026-03-12 | 2026 MASI Short Course 10 & Under Championships hosted by JW |
| 100 Individual Medley | SCY | 1:31.40 | 2026-03-12 | 2026 MASI Short Course 10 & Under Championships hosted by JW | |
| 50 Freestyle | LCM | 36.49 | +8.20s to Sectionals | 2026-05-24 | SJAC Summer TCS Kickoff Meet |
| 25 Backstroke | LCM | 19.73 | 2026-05-24 | SJAC Summer TCS Kickoff Meet | |
| 25 Breaststroke | LCM | 24.46 | 2026-05-24 | SJAC Summer TCS Kickoff Meet | |
| 25 Butterfly | LCM | 21.54 | 2026-05-24 | SJAC Summer TCS Kickoff Meet |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
1320 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:00.37 | 430 |
| 100 BK SCY | 1:28.81 | 502 |
| 100 BR SCY | 1:49.88 | 388 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
2551 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:24.01 | 397 |
| 50 BK SCY | 34.23 | 863 |
| 50 BR SCY | 51.31 | 371 |
| 50 FL SCY | 40.75 | 452 |
| 100 IM SCY | 1:31.40 | 468 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:24.01 split/total mismatch
Front half 39.17s · back half 44.84s
200 Freestyle SCY 3:00.37
Front half 83.92s · back half 96.45s
100 Backstroke SCY 1:28.81 split/total mismatch
Front half 43.21s · back half 45.60s
100 Breaststroke SCY 1:49.88
Front half 52.37s · back half 57.51s
100 Individual Medley SCY 1:31.40 split/total mismatch
Front half 41.10s · back half 50.30s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.