Nora Knauss

Fage 14EZMDPVVANCAPNCAPW

115 plausible swims · 19 meets · 2023-01-07 → 2026-06-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.87 AA+1.18s to AAA·+2.08s to Sectionals 2025-11-16 2025 PV November Open - Franconiavenue
100 Freestyle SCY 57.38 AA+1.59s to AAA·+4.29s to Sectionals 2025-12-07 2025 VSTP Ice Breaker Invitationalvenue
200 Freestyle SCY 2:04.39 AA+3.50s to AAA·+9.40s to Sectionals 2025-12-06 2025 VSTP Ice Breaker Invitationalvenue
500 Freestyle SCY 5:34.02 AA+10.03s to AAA·+25.23s to Sectionals 2026-02-13 2026 NCAP Winter Qualifiervenue
50 Backstroke SCY 32.91 BB+1.52s to A·+6.62s to Futures 2024-01-07 2024 VSTP Polar Plungevenue
100 Backstroke SCY 1:01.52 AA+0.83s to AAA·+2.23s to Sectionals 2026-03-14 2026 PV SC 14 & Under Championships - copiedvenue
200 Backstroke SCY 2:11.68 AAA+5.69s to AAAA·+2.79s to Sectionals 2026-03-15 2026 PV SC 14 & Under Championships - copiedvenue
50 Breaststroke SCY 36.09 A+1.50s to AA·+6.30s to Futures 2025-11-16 2025 PV November Open - Franconiavenue
100 Breaststroke SCY 1:16.88 BB+0.79s to A·+8.69s to Sectionals 2025-11-15 2025 PV November Open - Franconiavenue
200 Breaststroke SCY 2:42.82 A+5.93s to AA·+13.43s to Sectionals 2025-12-06 2025 VSTP Ice Breaker Invitationalvenue
100 Butterfly SCY 1:02.68 AA+2.29s to AAA·+4.19s to Sectionals 2025-11-16 2025 PV November Open - Franconiavenue
200 Butterfly SCY 2:24.42 A+3.63s to AA·+12.33s to Sectionals 2025-11-08 2025 Mid-Atlantic AG Championship Showdownvenue
100 Individual Medley SCY 1:12.17 2024-01-06 2024 VSTP Polar Plungevenue
200 Individual Medley SCY 2:18.57 AA+2.98s to AAA·+7.88s to Sectionals 2025-10-10 2025 757 Swim IMX/IMR Kickoff Meetvenue
400 Individual Medley SCY 4:49.17 AA+1.48s to AAA·+10.78s to Sectionals 2026-03-13 2026 PV SC 14 & Under Championships - copiedvenue
50 Freestyle LCM 30.21 AA+0.82s to AAA·+1.92s to Sectionals 2025-04-27 2025 NAAC Carol Chidester Invitevenue
100 Freestyle LCM 1:06.65 AA+2.86s to AAA·+5.96s to Sectionals 2025-04-26 2025 NAAC Carol Chidester Invitevenue
200 Freestyle LCM 2:27.56 A+3.37s to AA·+16.67s to Sectionals 2025-04-27 2025 NAAC Carol Chidester Invitevenue
400 Freestyle LCM 5:08.64 A+5.65s to AA·+30.95s to Sectionals 2025-04-26 2025 NAAC Carol Chidester Invitevenue
800 Freestyle LCM 10:55.28 A+25.99s to AA·+85.29s to Sectionals 2025-04-25 2025 NAAC Carol Chidester Invitevenue
50 Backstroke LCM 36.12 A+1.03s to AA·+5.23s to Futures 2024-04-27 2024 NAAC Carol Chidester Invitevenue
100 Backstroke LCM 1:13.68 AA+2.99s to AAA·+5.79s to Sectionals 2025-04-27 2025 NAAC Carol Chidester Invitevenue
200 Backstroke LCM 2:37.52 AA+5.13s to AAA·+11.33s to Sectionals 2026-06-06 HNVR Storm Surge 2026venue
50 Breaststroke LCM 44.05 BB+2.96s to A·+9.26s to Futures 2024-04-28 2024 NAAC Carol Chidester Invitevenue
100 Breaststroke LCM 1:45.77 +3.38s to B·+27.88s to Sectionals 2023-06-17 Winchester Long Course Invitionalslow pool
200 Breaststroke LCM 3:08.75 A+7.36s to AA·+19.36s to Sectionals 2026-06-06 HNVR Storm Surge 2026venue
50 Butterfly LCM 43.77 +3.78s to B·+14.28s to Futures 2023-04-30 2023 Helen Wang Sunflower Classicvenue
100 Butterfly LCM 1:16.72 BB+1.73s to A·+10.43s to Sectionals 2026-06-07 HNVR Storm Surge 2026venue
200 Individual Medley LCM 2:39.90 AA+4.81s to AAA·+11.51s to Sectionals 2026-06-07 HNVR Storm Surge 2026venue
400 Individual Medley LCM 5:43.70 AA+14.91s to AAA·+23.21s to Sectionals 2026-06-06 HNVR Storm Surge 2026venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · SCY

4682 points (6/6 events)

EventTime Points
500 FR SCY 5:34.02 793
200 BK SCY 2:11.68 851
200 BR SCY 2:42.82 681
200 FL SCY 2:24.42 702
200 IM SCY 2:18.57 802
400 IM SCY 4:49.17 853

IMR 13-14 · SCY

3843 points (5/5 events)

EventTime Points
200 FR SCY 2:04.39 796
100 BK SCY 1:01.52 824
100 BR SCY 1:16.88 646
100 FL SCY 1:02.68 775
200 IM SCY 2:18.57 802

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.38

27.55
29.83

Front half 27.55s · back half 29.83s

200 Freestyle SCY 2:04.39

29.29
31.63
31.76
31.71

Front half 60.92s · back half 63.47s

500 Freestyle SCY 5:34.02

29.97
33.40
33.85
34.26
34.33
33.63
33.90
33.55
33.75
33.38

Front half 165.81s · back half 168.21s

100 Backstroke SCY 1:01.52

29.94
31.58

Front half 29.94s · back half 31.58s

200 Backstroke SCY 2:11.68

31.30
33.00
33.41
33.97

Front half 64.30s · back half 67.38s

100 Breaststroke SCY 1:16.88

36.30
40.58

Front half 36.30s · back half 40.58s

200 Breaststroke SCY 2:42.82

36.52
41.05
42.46
42.79

Front half 77.57s · back half 85.25s

100 Butterfly SCY 1:02.68

29.02
33.66

Front half 29.02s · back half 33.66s

200 Butterfly SCY 2:24.42

30.82
35.51
37.89
40.20

Front half 66.33s · back half 78.09s

100 Individual Medley SCY 1:12.17

33.10
39.07

Front half 33.10s · back half 39.07s

200 Individual Medley SCY 2:18.57

29.78
34.62
42.15
32.02

Front half 64.40s · back half 74.17s

400 Individual Medley SCY 4:49.17

31.34
32.94
35.83
34.64
43.75
43.68
34.39
32.60

Front half 134.75s · back half 154.42s

100 Freestyle LCM 1:06.65

32.12
34.53

Front half 32.12s · back half 34.53s

200 Freestyle LCM 2:27.56

33.40
36.61
39.62
37.93

Front half 70.01s · back half 77.55s

400 Freestyle LCM 5:08.64

72.43
79.23
79.26
77.72

Front half 151.66s · back half 156.98s

800 Freestyle LCM 10:55.28

35.52
39.59
31.33
49.17
40.53
41.21
41.19
41.19
41.89
41.76
42.16
42.37
42.42
41.77
38.92
44.26

Front half 319.73s · back half 335.55s

100 Backstroke LCM 1:13.68

36.77
36.91

Front half 36.77s · back half 36.91s

200 Backstroke LCM 2:37.52

39.29
39.28
40.36
38.59

Front half 78.57s · back half 78.95s

200 Breaststroke LCM 3:08.75

44.12
47.26
49.55
47.82

Front half 91.38s · back half 97.37s

100 Butterfly LCM 1:16.72

35.52
41.20

Front half 35.52s · back half 41.20s

200 Individual Medley LCM 2:39.90

33.15
40.37
49.25
37.13

Front half 73.52s · back half 86.38s

400 Individual Medley LCM 5:43.70

37.29
41.75
45.45
42.41
51.39
50.78
38.61
36.02

Front half 166.90s · back half 176.80s

Reaction time

fastest 0.56s average 0.565s slowest 0.57s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.87 3 swims
100 Freestyle SCY 57.38 6 swims
200 Freestyle SCY 2:04.39 6 swims
500 Freestyle SCY 5:34.02 5 swims
50 Backstroke SCY 32.91 1 swim
100 Backstroke SCY 1:01.52 6 swims
200 Backstroke SCY 2:11.68 6 swims
50 Breaststroke SCY 36.09 2 swims
100 Breaststroke SCY 1:16.88 5 swims
200 Breaststroke SCY 2:42.82 4 swims
100 Butterfly SCY 1:02.68 6 swims
200 Butterfly SCY 2:24.42 6 swims
100 Individual Medley SCY 1:12.17 1 swim
200 Individual Medley SCY 2:18.57 8 swims
400 Individual Medley SCY 4:49.17 6 swims
50 Freestyle LCM 30.21 4 swims
100 Freestyle LCM 1:06.65 2 swims
200 Freestyle LCM 2:27.56 3 swims
400 Freestyle LCM 5:08.64 4 swims
800 Freestyle LCM 10:55.28 1 swim
50 Backstroke LCM 36.12 3 swims
100 Backstroke LCM 1:13.68 4 swims
200 Backstroke LCM 2:37.52 3 swims
50 Breaststroke LCM 44.05 3 swims
100 Breaststroke LCM 1:45.77 1 swim
200 Breaststroke LCM 3:08.75 2 swims
50 Butterfly LCM 43.77 1 swim
100 Butterfly LCM 1:16.72 5 swims
200 Individual Medley LCM 2:39.90 5 swims
400 Individual Medley LCM 5:43.70 2 swims