Nora Knauss

Fage 14EZMDPVVANCAPNCAPW

126 plausible swims · 21 meets · 2023-01-07 → 2026-06-07

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.87	AA+1.18s to AAA	2025-11-16	2025 PV November Open - Franconia venue
100 Freestyle	SCY	57.38	AA+1.59s to AAA	2025-12-07	2025 VSTP Ice Breaker Invitational venue
200 Freestyle	SCY	2:04.39	AA+3.50s to AAA	2025-12-06	2025 VSTP Ice Breaker Invitational venue
500 Freestyle	SCY	5:34.02	AA+10.03s to AAA	2026-02-13	2026 NCAP Winter Qualifier venue
50 Backstroke	SCY	32.91	BB+1.52s to A	2024-01-07	2024 VSTP Polar Plunge venue
100 Backstroke	SCY	1:01.52	AA+0.83s to AAA	2026-03-14	2026 PV SC 14 & Under Championships - copied venue
200 Backstroke	SCY	2:11.68	AAA+5.69s to AAAA	2026-03-15	2026 PV SC 14 & Under Championships - copied venue
50 Breaststroke	SCY	36.09	A+1.50s to AA	2025-11-16	2025 PV November Open - Franconia venue
100 Breaststroke	SCY	1:16.88	BB+0.79s to A	2025-11-15	2025 PV November Open - Franconia venue
200 Breaststroke	SCY	2:42.82	A+5.93s to AA	2025-12-06	2025 VSTP Ice Breaker Invitational venue
100 Butterfly	SCY	1:02.68	AA+2.29s to AAA	2025-11-16	2025 PV November Open - Franconia venue
200 Butterfly	SCY	2:24.42	A+3.63s to AA	2025-11-08	2025 Mid-Atlantic AG Championship Showdown venue
100 Individual Medley	SCY	1:12.17		2024-01-06	2024 VSTP Polar Plunge venue
200 Individual Medley	SCY	2:18.57	AA+2.98s to AAA	2025-10-10	2025 757 Swim IMX/IMR Kickoff Meet venue
400 Individual Medley	SCY	4:49.17	AA+1.48s to AAA	2026-03-13	2026 PV SC 14 & Under Championships - copied venue
50 Freestyle	LCM	30.21	AA+0.82s to AAA	2025-04-27	2025 NAAC Carol Chidester Invite venue
100 Freestyle	LCM	1:06.65	AA+2.86s to AAA	2025-04-26	2025 NAAC Carol Chidester Invite venue
200 Freestyle	LCM	2:27.56	A+3.37s to AA	2025-04-27	2025 NAAC Carol Chidester Invite venue
400 Freestyle	LCM	5:08.64	A+5.65s to AA	2025-04-26	2025 NAAC Carol Chidester Invite venue
800 Freestyle	LCM	10:55.28	A+25.99s to AA	2025-04-25	2025 NAAC Carol Chidester Invite venue
50 Backstroke	LCM	36.12	A+1.03s to AA	2024-04-27	2024 NAAC Carol Chidester Invite venue
100 Backstroke	LCM	1:13.68	AA+2.99s to AAA	2025-04-27	2025 NAAC Carol Chidester Invite venue
200 Backstroke	LCM	2:37.52	AA+5.13s to AAA	2026-06-06	HNVR Storm Surge 2026 venue
50 Breaststroke	LCM	44.05	BB+2.96s to A	2024-04-28	2024 NAAC Carol Chidester Invite venue
100 Breaststroke	LCM	1:45.77	+3.38s to B	2023-06-17	Winchester Long Course Invitional slow pool
200 Breaststroke	LCM	3:08.75	A+7.36s to AA	2026-06-06	HNVR Storm Surge 2026 venue
50 Butterfly	LCM	43.77	+3.78s to B	2023-04-30	2023 Helen Wang Sunflower Classic venue
100 Butterfly	LCM	1:16.72	BB+1.73s to A	2026-06-07	HNVR Storm Surge 2026 venue
200 Individual Medley	LCM	2:39.90	AA+4.81s to AAA	2026-06-07	HNVR Storm Surge 2026 venue
400 Individual Medley	LCM	5:43.70	AA+14.91s to AAA	2026-06-06	HNVR Storm Surge 2026 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · SCY

4682 points (6/6 events)

Event	Time	Points
500 FR SCY	5:34.02	793
200 BK SCY	2:11.68	851
200 BR SCY	2:42.82	681
200 FL SCY	2:24.42	702
200 IM SCY	2:18.57	802
400 IM SCY	4:49.17	853

IMR 13-14 · SCY

3843 points (5/5 events)

Event	Time	Points
200 FR SCY	2:04.39	796
100 BK SCY	1:01.52	824
100 BR SCY	1:16.88	646
100 FL SCY	1:02.68	775
200 IM SCY	2:18.57	802

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.38

27.55

29.83

Front half 27.55s · back half 29.83s

200 Freestyle SCY 2:04.39

29.29

31.63

31.76

31.71

Front half 60.92s · back half 63.47s

500 Freestyle SCY 5:34.02

29.97

33.40

33.85

34.26

34.33

33.63

33.90

33.55

33.75

33.38

Front half 165.81s · back half 168.21s

100 Backstroke SCY 1:01.52

29.94

31.58

Front half 29.94s · back half 31.58s

200 Backstroke SCY 2:11.68

31.30

33.00

33.41

33.97

Front half 64.30s · back half 67.38s

100 Breaststroke SCY 1:16.88

36.30

40.58

Front half 36.30s · back half 40.58s

200 Breaststroke SCY 2:42.82

36.52

41.05

42.46

42.79

Front half 77.57s · back half 85.25s

100 Butterfly SCY 1:02.68

29.02

33.66

Front half 29.02s · back half 33.66s

200 Butterfly SCY 2:24.42

30.82

35.51

37.89

40.20

Front half 66.33s · back half 78.09s

100 Individual Medley SCY 1:12.17

33.10

39.07

Front half 33.10s · back half 39.07s

200 Individual Medley SCY 2:18.57

29.78

34.62

42.15

32.02

Front half 64.40s · back half 74.17s

400 Individual Medley SCY 4:49.17

31.34

32.94

35.83

34.64

43.75

43.68

34.39

32.60

Front half 134.75s · back half 154.42s

100 Freestyle LCM 1:06.65

32.12

34.53

Front half 32.12s · back half 34.53s

200 Freestyle LCM 2:27.56

33.40

36.61

39.62

37.93

Front half 70.01s · back half 77.55s

400 Freestyle LCM 5:08.64

72.43

79.23

79.26

77.72

Front half 151.66s · back half 156.98s

800 Freestyle LCM 10:55.28

35.52

39.59

31.33

49.17

40.53

41.21

41.19

41.89

41.76

42.16

42.37

42.42

41.77

38.92

44.26

Front half 319.73s · back half 335.55s

100 Backstroke LCM 1:13.68

36.77

36.91

Front half 36.77s · back half 36.91s

200 Backstroke LCM 2:37.52

39.29

39.28

40.36

38.59

Front half 78.57s · back half 78.95s

200 Breaststroke LCM 3:08.75

44.12

47.26

49.55

47.82

Front half 91.38s · back half 97.37s

100 Butterfly LCM 1:16.72

35.52

41.20

Front half 35.52s · back half 41.20s

200 Individual Medley LCM 2:39.90

33.15

40.37

49.25

37.13

Front half 73.52s · back half 86.38s

400 Individual Medley LCM 5:43.70

37.29

41.75

45.45

42.41

51.39

50.78

38.61

36.02

Front half 166.90s · back half 176.80s

Reaction time

fastest 0.56s average 0.565s slowest 0.57s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.87 4 swims

100 Freestyle SCY 57.38 7 swims

200 Freestyle SCY 2:04.39 7 swims

500 Freestyle SCY 5:34.02 6 swims

50 Backstroke SCY 32.91 1 swim

100 Backstroke SCY 1:01.52 8 swims

200 Backstroke SCY 2:11.68 7 swims

50 Breaststroke SCY 36.09 3 swims

100 Breaststroke SCY 1:16.88 6 swims

200 Breaststroke SCY 2:42.82 4 swims

100 Butterfly SCY 1:02.68 8 swims

200 Butterfly SCY 2:24.42 7 swims

100 Individual Medley SCY 1:12.17 1 swim

200 Individual Medley SCY 2:18.57 8 swims

400 Individual Medley SCY 4:49.17 6 swims

50 Freestyle LCM 30.21 4 swims

100 Freestyle LCM 1:06.65 2 swims

200 Freestyle LCM 2:27.56 3 swims

400 Freestyle LCM 5:08.64 4 swims

800 Freestyle LCM 10:55.28 1 swim

50 Backstroke LCM 36.12 3 swims

100 Backstroke LCM 1:13.68 4 swims

200 Backstroke LCM 2:37.52 3 swims

50 Breaststroke LCM 44.05 3 swims

100 Breaststroke LCM 1:45.77 1 swim

200 Breaststroke LCM 3:08.75 2 swims

50 Butterfly LCM 43.77 1 swim

100 Butterfly LCM 1:16.72 5 swims

200 Individual Medley LCM 2:39.90 5 swims

400 Individual Medley LCM 5:43.70 2 swims