Nora Knauss
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.87 | AA+1.18s to AAA·+2.08s to Sectionals | 2025-11-16 | 2025 PV November Open - Franconiavenue |
| 100 Freestyle | SCY | 57.38 | AA+1.59s to AAA·+4.29s to Sectionals | 2025-12-07 | 2025 VSTP Ice Breaker Invitationalvenue |
| 200 Freestyle | SCY | 2:04.39 | AA+3.50s to AAA·+9.40s to Sectionals | 2025-12-06 | 2025 VSTP Ice Breaker Invitationalvenue |
| 500 Freestyle | SCY | 5:34.02 | AA+10.03s to AAA·+25.23s to Sectionals | 2026-02-13 | 2026 NCAP Winter Qualifiervenue |
| 50 Backstroke | SCY | 32.91 | BB+1.52s to A·+6.62s to Futures | 2024-01-07 | 2024 VSTP Polar Plungevenue |
| 100 Backstroke | SCY | 1:01.52 | AA+0.83s to AAA·+2.23s to Sectionals | 2026-03-14 | 2026 PV SC 14 & Under Championships - copiedvenue |
| 200 Backstroke | SCY | 2:11.68 | AAA+5.69s to AAAA·+2.79s to Sectionals | 2026-03-15 | 2026 PV SC 14 & Under Championships - copiedvenue |
| 50 Breaststroke | SCY | 36.09 | A+1.50s to AA·+6.30s to Futures | 2025-11-16 | 2025 PV November Open - Franconiavenue |
| 100 Breaststroke | SCY | 1:16.88 | BB+0.79s to A·+8.69s to Sectionals | 2025-11-15 | 2025 PV November Open - Franconiavenue |
| 200 Breaststroke | SCY | 2:42.82 | A+5.93s to AA·+13.43s to Sectionals | 2025-12-06 | 2025 VSTP Ice Breaker Invitationalvenue |
| 100 Butterfly | SCY | 1:02.68 | AA+2.29s to AAA·+4.19s to Sectionals | 2025-11-16 | 2025 PV November Open - Franconiavenue |
| 200 Butterfly | SCY | 2:24.42 | A+3.63s to AA·+12.33s to Sectionals | 2025-11-08 | 2025 Mid-Atlantic AG Championship Showdownvenue |
| 100 Individual Medley | SCY | 1:12.17 | 2024-01-06 | 2024 VSTP Polar Plungevenue | |
| 200 Individual Medley | SCY | 2:18.57 | AA+2.98s to AAA·+7.88s to Sectionals | 2025-10-10 | 2025 757 Swim IMX/IMR Kickoff Meetvenue |
| 400 Individual Medley | SCY | 4:49.17 | AA+1.48s to AAA·+10.78s to Sectionals | 2026-03-13 | 2026 PV SC 14 & Under Championships - copiedvenue |
| 50 Freestyle | LCM | 30.21 | AA+0.82s to AAA·+1.92s to Sectionals | 2025-04-27 | 2025 NAAC Carol Chidester Invitevenue |
| 100 Freestyle | LCM | 1:06.65 | AA+2.86s to AAA·+5.96s to Sectionals | 2025-04-26 | 2025 NAAC Carol Chidester Invitevenue |
| 200 Freestyle | LCM | 2:27.56 | A+3.37s to AA·+16.67s to Sectionals | 2025-04-27 | 2025 NAAC Carol Chidester Invitevenue |
| 400 Freestyle | LCM | 5:08.64 | A+5.65s to AA·+30.95s to Sectionals | 2025-04-26 | 2025 NAAC Carol Chidester Invitevenue |
| 800 Freestyle | LCM | 10:55.28 | A+25.99s to AA·+85.29s to Sectionals | 2025-04-25 | 2025 NAAC Carol Chidester Invitevenue |
| 50 Backstroke | LCM | 36.12 | A+1.03s to AA·+5.23s to Futures | 2024-04-27 | 2024 NAAC Carol Chidester Invitevenue |
| 100 Backstroke | LCM | 1:13.68 | AA+2.99s to AAA·+5.79s to Sectionals | 2025-04-27 | 2025 NAAC Carol Chidester Invitevenue |
| 200 Backstroke | LCM | 2:37.52 | AA+5.13s to AAA·+11.33s to Sectionals | 2026-06-06 | HNVR Storm Surge 2026venue |
| 50 Breaststroke | LCM | 44.05 | BB+2.96s to A·+9.26s to Futures | 2024-04-28 | 2024 NAAC Carol Chidester Invitevenue |
| 100 Breaststroke | LCM | 1:45.77 | +3.38s to B·+27.88s to Sectionals | 2023-06-17 | Winchester Long Course Invitionalslow pool |
| 200 Breaststroke | LCM | 3:08.75 | A+7.36s to AA·+19.36s to Sectionals | 2026-06-06 | HNVR Storm Surge 2026venue |
| 50 Butterfly | LCM | 43.77 | +3.78s to B·+14.28s to Futures | 2023-04-30 | 2023 Helen Wang Sunflower Classicvenue |
| 100 Butterfly | LCM | 1:16.72 | BB+1.73s to A·+10.43s to Sectionals | 2026-06-07 | HNVR Storm Surge 2026venue |
| 200 Individual Medley | LCM | 2:39.90 | AA+4.81s to AAA·+11.51s to Sectionals | 2026-06-07 | HNVR Storm Surge 2026venue |
| 400 Individual Medley | LCM | 5:43.70 | AA+14.91s to AAA·+23.21s to Sectionals | 2026-06-06 | HNVR Storm Surge 2026venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
4682 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:34.02 | 793 |
| 200 BK SCY | 2:11.68 | 851 |
| 200 BR SCY | 2:42.82 | 681 |
| 200 FL SCY | 2:24.42 | 702 |
| 200 IM SCY | 2:18.57 | 802 |
| 400 IM SCY | 4:49.17 | 853 |
IMR 13-14 · SCY
3843 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.39 | 796 |
| 100 BK SCY | 1:01.52 | 824 |
| 100 BR SCY | 1:16.88 | 646 |
| 100 FL SCY | 1:02.68 | 775 |
| 200 IM SCY | 2:18.57 | 802 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.38
Front half 27.55s · back half 29.83s
200 Freestyle SCY 2:04.39
Front half 60.92s · back half 63.47s
500 Freestyle SCY 5:34.02
Front half 165.81s · back half 168.21s
100 Backstroke SCY 1:01.52
Front half 29.94s · back half 31.58s
200 Backstroke SCY 2:11.68
Front half 64.30s · back half 67.38s
100 Breaststroke SCY 1:16.88
Front half 36.30s · back half 40.58s
200 Breaststroke SCY 2:42.82
Front half 77.57s · back half 85.25s
100 Butterfly SCY 1:02.68
Front half 29.02s · back half 33.66s
200 Butterfly SCY 2:24.42
Front half 66.33s · back half 78.09s
100 Individual Medley SCY 1:12.17
Front half 33.10s · back half 39.07s
200 Individual Medley SCY 2:18.57
Front half 64.40s · back half 74.17s
400 Individual Medley SCY 4:49.17
Front half 134.75s · back half 154.42s
100 Freestyle LCM 1:06.65
Front half 32.12s · back half 34.53s
200 Freestyle LCM 2:27.56
Front half 70.01s · back half 77.55s
400 Freestyle LCM 5:08.64
Front half 151.66s · back half 156.98s
800 Freestyle LCM 10:55.28
Front half 319.73s · back half 335.55s
100 Backstroke LCM 1:13.68
Front half 36.77s · back half 36.91s
200 Backstroke LCM 2:37.52
Front half 78.57s · back half 78.95s
200 Breaststroke LCM 3:08.75
Front half 91.38s · back half 97.37s
100 Butterfly LCM 1:16.72
Front half 35.52s · back half 41.20s
200 Individual Medley LCM 2:39.90
Front half 73.52s · back half 86.38s
400 Individual Medley LCM 5:43.70
Front half 166.90s · back half 176.80s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.