Liza Saas

Fage 15AMEZKYVAWVMSS

132 plausible swims · 18 meets · 2022-11-11 → 2026-03-29

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 2:26.86 2024-12-01 Snowflake Splash
50 Freestyle SCY 24.65 AAA+0.46s to AAAA 2026-01-17 Club Mountaineer January Age Group Winter Spl fast pool
100 Freestyle SCY 53.63 AAA+1.04s to AAAA 2026-01-18 Club Mountaineer January Age Group Winter Spl fast pool
200 Freestyle SCY 1:57.01 AAA+3.52s to AAAA 2026-01-17 Club Mountaineer January Age Group Winter Spl
500 Freestyle SCY 5:18.30 AAA+12.21s to AAAA 2026-01-18 Club Mountaineer January Age Group Winter Spl fast pool
50 Backstroke SCY 27.61 AAA+0.62s to AAAA 2025-03-14 WV 2025 Short Course Championships 2 Pools venue
100 Backstroke SCY 1:08.84 BB+3.75s to A 2024-10-05 2024 MSS Autumn Invite
200 Backstroke SCY 2:26.86 BB+5.57s to A 2024-12-01 Snowflake Splash venue
50 Breaststroke SCY 29.92 AAAA 2026-03-29 2026 EZ SCY Sectional Meet venue
100 Breaststroke SCY 1:04.53 AAAA 2026-03-27 2026 EZ SCY Sectional Meet venue
200 Breaststroke SCY 2:37.41 A+2.82s to AA 2025-03-13 WV 2025 Short Course Championships 2 Pools
50 Butterfly SCY 25.28 AAAA 2026-03-29 2026 EZ SCY Sectional Meet venue
100 Butterfly SCY 57.78 AAA+0.99s to AAAA 2025-03-14 WV 2025 Short Course Championships 2 Pools venue
200 Butterfly SCY 2:26.51 BB+2.32s to A 2025-11-08 Turkey Invite
100 Individual Medley SCY 1:02.27 2025-11-08 Turkey Invite
200 Individual Medley SCY 2:14.21 AA+1.52s to AAA 2026-01-18 Club Mountaineer January Age Group Winter Spl fast pool
50 Freestyle LCM 29.73 AA+0.74s to AAA 2024-07-14 2024 AM WV LCM Age Group Championships venue
100 Freestyle LCM 1:05.58 A+0.29s to AA 2024-07-13 2024 AM WV LCM Age Group Championships venue
50 Breaststroke LCM 39.91 A+1.22s to AA 2024-06-14 2024 AM LC MLAC Summer Celebration slow pool
100 Breaststroke LCM 1:26.12 BB+0.23s to A 2024-07-13 2024 AM WV LCM Age Group Championships venue
100 Butterfly LCM 1:11.33 A+0.84s to AA 2024-07-14 2024 AM WV LCM Age Group Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.16 flat 200 Free Relay 2026-03-29 2026 EZ SCY Sectional Meet
50 Freestyle SCY 25.38 flying 200 Free Relay (leg 4) 2024-12-13 Club Mountaineer Speedo Invite
100 Freestyle SCY 53.46 flat 400 Free Relay 2026-03-28 2026 EZ SCY Sectional Meet
50 Breaststroke SCY 30.94 flying 200 Medley Relay (leg 2) 2024-12-15 Club Mountaineer Speedo Invite
100 Breaststroke SCY 1:09.74 flying 400 Medley Relay (leg 2) 2026-03-29 2026 EZ SCY Sectional Meet
50 Butterfly SCY 26.45 flying 200 Medley Relay (leg 3) 2026-01-18 Club Mountaineer January Age Group Winter Spl

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3518 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:18.30 843
200 BK SCY 2:26.86 568
200 BR SCY 2:37.41 695
200 FL SCY 2:26.51 612
200 IM SCY 2:14.21 800
400 IM SCY 0

IMR 15-16 · SCY

4110 points (5/5 events)

EventTime Points
200 FR SCY 1:57.01 872
100 BK SCY 1:08.84 540
100 BR SCY 1:04.53 998
100 FL SCY 57.78 900
200 IM SCY 2:14.21 800

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.63

26.06
27.57

Front half 26.06s · back half 27.57s

200 Freestyle SCY 1:57.01 split/total mismatch

33.50
4.17
44.24

500 Freestyle SCY 5:18.30

28.34
31.62
32.13
32.44
32.43
32.40
32.81
32.39
32.48
31.26

Front half 156.96s · back half 161.34s

100 Backstroke SCY 1:08.84 split/total mismatch

32.88
3.08

Front half 32.88s · back half 35.96s

200 Backstroke SCY 2:26.86

33.96
37.66
38.12
37.12

Front half 71.62s · back half 75.24s

100 Breaststroke SCY 1:04.53

29.79
34.74

Front half 29.79s · back half 34.74s

100 Butterfly SCY 57.78

27.59
30.19

Front half 27.59s · back half 30.19s

200 Butterfly SCY 2:26.51

31.64
37.05
38.62
39.20

Front half 68.69s · back half 77.82s

100 Individual Medley SCY 1:02.27

28.37
33.90

Front half 28.37s · back half 33.90s

200 Individual Medley SCY 2:14.21

27.94
35.34
39.93
31.00

Front half 63.28s · back half 70.93s

100 Freestyle LCM 1:05.58

31.10
34.48

Front half 31.10s · back half 34.48s

100 Breaststroke LCM 1:26.12

41.38
44.74

Front half 41.38s · back half 44.74s

100 Butterfly LCM 1:11.33

33.95
37.38

Front half 33.95s · back half 37.38s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 2:26.86 1 swim
50 Freestyle SCY 24.65 15 swims
100 Freestyle SCY 53.63 13 swims
200 Freestyle SCY 1:57.01 2 swims
500 Freestyle SCY 5:18.30 3 swims
50 Backstroke SCY 27.61 8 swims
100 Backstroke SCY 1:08.84 2 swims
200 Backstroke SCY 2:26.86 2 swims
50 Breaststroke SCY 29.92 8 swims
100 Breaststroke SCY 1:04.53 20 swims
200 Breaststroke SCY 2:37.41 9 swims
50 Butterfly SCY 25.28 14 swims
100 Butterfly SCY 57.78 10 swims
200 Butterfly SCY 2:26.51 7 swims
100 Individual Medley SCY 1:02.27 2 swims
200 Individual Medley SCY 2:14.21 2 swims
50 Freestyle LCM 29.73 3 swims
100 Freestyle LCM 1:05.58 4 swims
50 Breaststroke LCM 39.91 1 swim
100 Breaststroke LCM 1:26.12 3 swims
100 Butterfly LCM 1:11.33 3 swims