Liza Saas
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.65 | AAA+0.66s to AAAA·Sectionals ✓+0.76s to Futures | 2026-01-17 | Club Mountaineer January Age Group Winter Splfast pool |
| 100 Freestyle | SCY | 53.63 | AAA+1.64s to AAAA·+0.54s to Sectionals | 2026-01-18 | Club Mountaineer January Age Group Winter Splfast pool |
| 200 Freestyle | SCY | 1:57.01 | AAA+4.92s to AAAA·+2.02s to Sectionals | 2026-01-17 | Club Mountaineer January Age Group Winter Splfast pool |
| 500 Freestyle | SCY | 5:18.30 | AA+1.91s to AAA·+9.51s to Sectionals | 2026-01-18 | Club Mountaineer January Age Group Winter Splfast pool |
| 50 Backstroke | SCY | 27.61 | AAA+1.12s to AAAA·+1.32s to Futures | 2025-03-14 | WV 2025 Short Course Championships 2 Poolsvenue |
| 100 Backstroke | SCY | 1:08.84 | BB+4.55s to A·+9.55s to Sectionals | 2024-10-05 | 2024 MSS Autumn Invite |
| 200 Backstroke | SCY | 2:26.86 | BB+7.57s to A·+17.97s to Sectionals | 2024-12-01 | Snowflake Splashvenue |
| 50 Breaststroke | SCY | 29.92 | AAAA·+0.13s to Futures | 2026-03-29 | 2026 EZ SCY Sectional Meetvenue |
| 100 Breaststroke | SCY | 1:04.53 | AAAA·Futures ✓+1.44s to Winter JNs | 2026-03-27 | 2026 EZ SCY Sectional Meetvenue |
| 200 Breaststroke | SCY | 2:37.41 | A+3.42s to AA·+8.02s to Sectionals | 2025-03-14 | WV 2025 Short Course Championships 2 Poolsvenue |
| 50 Butterfly | SCY | 25.28 | AAAA·Futures ✓+0.59s to Jr Nationals | 2026-03-29 | 2026 EZ SCY Sectional Meetvenue |
| 100 Butterfly | SCY | 57.78 | AAA+1.69s to AAAA·Sectionals ✓+1.19s to Futures | 2025-03-14 | WV 2025 Short Course Championships 2 Poolsvenue |
| 200 Butterfly | SCY | 2:26.51 | BB+3.92s to A·+14.42s to Sectionals | 2025-11-08 | Turkey Invite |
| 100 Individual Medley | SCY | 1:02.27 | 2025-11-08 | Turkey Invite | |
| 200 Individual Medley | SCY | 2:14.21 | AA+2.72s to AAA·+3.52s to Sectionals | 2026-01-18 | Club Mountaineer January Age Group Winter Splfast pool |
| 50 Freestyle | LCM | 28.41 | AAA+1.12s to AAAA·+0.12s to Sectionals | 2026-07-09 | WV 2026 Long Course Championships - copied |
| 100 Freestyle | LCM | 1:02.39 | AA+0.70s to AAA·+1.70s to Sectionals | 2026-07-09 | WV 2026 Long Course Championships - copied |
| 50 Breaststroke | LCM | 34.60 | AAAA·Futures ✓+0.91s to Jr Nationals | 2026-07-09 | WV 2026 Long Course Championships - copied |
| 100 Breaststroke | LCM | 1:15.28 | AAA+0.89s to AAAA·Futures ✓+1.49s to Winter JNs | 2026-07-09 | WV 2026 Long Course Championships - copied |
| 200 Breaststroke | LCM | 2:54.99 | A+0.20s to AA·+5.60s to Sectionals | 2026-07-09 | WV 2026 Long Course Championships - copied |
| 50 Butterfly | LCM | 29.27 | AAAA·Futures ✓+0.88s to Jr Nationals | 2026-07-09 | WV 2026 Long Course Championships - copied |
| 100 Butterfly | LCM | 1:07.99 | AA+1.70s to AAA·+1.70s to Sectionals | 2026-07-09 | WV 2026 Long Course Championships - copied |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.16 | flat | 200 Free Relay | 2026-03-29 | 2026 EZ SCY Sectional Meet |
| 50 Freestyle | SCY | 25.38 | flying | 200 Free Relay (leg 4) | 2024-12-13 | Club Mountaineer Speedo Invite |
| 100 Freestyle | SCY | 53.46 | flat | 400 Free Relay | 2026-03-28 | 2026 EZ SCY Sectional Meet |
| 100 Freestyle | SCY | 58.47 | flying | 400 Medley Relay (leg 4) | 2024-03-16 | WV 2024 Short Course Championships 2 Pools |
| 200 Freestyle | SCY | 1:03.55 | flat | 800 Free Relay | 2024-03-14 | WV 2024 Short Course Championships 2 Pools |
| 200 Freestyle | SCY | 2:02.69 | flying | 800 Free Relay (leg 4) | 2025-03-13 | WV 2025 Short Course Championships 2 Pools |
| 50 Breaststroke | SCY | 30.94 | flying | 200 Medley Relay (leg 2) | 2024-12-15 | Club Mountaineer Speedo Invite |
| 100 Breaststroke | SCY | 1:09.74 | flying | 400 Medley Relay (leg 2) | 2026-03-29 | 2026 EZ SCY Sectional Meet |
| 50 Butterfly | SCY | 26.45 | flying | 200 Medley Relay (leg 3) | 2026-01-18 | Club Mountaineer January Age Group Winter Spl |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3518 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:18.30 | 843 |
| 200 BK SCY | 2:26.86 | 568 |
| 200 BR SCY | 2:37.41 | 695 |
| 200 FL SCY | 2:26.51 | 612 |
| 200 IM SCY | 2:14.21 | 800 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
4110 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.01 | 872 |
| 100 BK SCY | 1:08.84 | 540 |
| 100 BR SCY | 1:04.53 | 998 |
| 100 FL SCY | 57.78 | 900 |
| 200 IM SCY | 2:14.21 | 800 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.63
Front half 26.06s · back half 27.57s
200 Freestyle SCY 1:57.01
Front half 57.17s · back half 59.84s
500 Freestyle SCY 5:18.30
Front half 156.96s · back half 161.34s
100 Backstroke SCY 1:08.84 split/total mismatch
Front half 32.88s · back half 35.96s
200 Backstroke SCY 2:26.86
Front half 71.62s · back half 75.24s
100 Breaststroke SCY 1:04.53
Front half 29.79s · back half 34.74s
200 Breaststroke SCY 2:37.41
Front half 74.05s · back half 83.36s
100 Butterfly SCY 57.78
Front half 27.59s · back half 30.19s
200 Butterfly SCY 2:26.51
Front half 68.69s · back half 77.82s
100 Individual Medley SCY 1:02.27
Front half 28.37s · back half 33.90s
200 Individual Medley SCY 2:14.21
Front half 63.28s · back half 70.93s
100 Freestyle LCM 1:02.39 split/total mismatch
100 Breaststroke LCM 1:15.28 split/total mismatch
Front half 35.09s · back half 40.19s
100 Butterfly LCM 1:07.99 split/total mismatch
Front half 31.99s · back half 36.00s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.