Rachael Pang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.97 | B+0.08s to BB·+4.88s to Sectionals | 2025-10-24 | 2025 Mike Harper Openvenue |
| 100 Freestyle | SCY | 1:06.32 | BB+4.23s to A·+9.83s to Sectionals | 2024-12-28 | 59th Kearns Holiday Open Invitationalvenue |
| 200 Freestyle | SCY | 2:18.76 | BB+3.57s to A·+16.37s to Sectionals | 2026-03-05 | 2026 SC UTAGS Championshipsvenue |
| 500 Freestyle | SCY | 6:22.69 | BB+22.20s to A·+53.30s to Sectionals | 2026-01-07 | UVRays 2026 January Intrasquadvenue |
| 50 Backstroke | SCY | 35.80 | B+1.21s to BB·+9.51s to Futures | 2025-09-24 | 2025 UVRays September Intrasquadvenue |
| 100 Backstroke | SCY | 1:15.25 | B+1.66s to BB·+13.86s to Sectionals | 2026-01-31 | 2026 UVRays Heart Attack Openvenue |
| 200 Backstroke | SCY | 2:37.66 | BB+11.07s to A·+24.37s to Sectionals | 2026-01-30 | 2026 UVRays Heart Attack Openvenue |
| 50 Breaststroke | SCY | 40.08 | BB+3.09s to A·+10.29s to Futures | 2025-07-02 | 2025 14 & Under Intrasquadvenue |
| 100 Breaststroke | SCY | 1:23.46 | BB+5.47s to A·+12.87s to Sectionals | 2026-03-06 | 2026 SC UTAGS Championshipsvenue |
| 200 Breaststroke | SCY | 2:56.88 | BB+8.89s to A·+24.09s to Sectionals | 2026-01-07 | UVRays 2026 January Intrasquadvenue |
| 50 Butterfly | SCY | 31.85 | BB+0.36s to A·+6.16s to Futures | 2026-03-05 | 2026 SC UTAGS Championshipsvenue |
| 100 Butterfly | SCY | 1:13.04 | BB+5.45s to A·+11.95s to Sectionals | 2025-12-31 | 60th Kearns Holiday Open Invitationalvenue |
| 200 Butterfly | SCY | 2:44.36 | B+0.67s to BB·+28.17s to Sectionals | 2025-01-08 | 2025 January Intrasquad Meetvenue |
| 100 Individual Medley | SCY | 1:15.38 | 2024-12-28 | 59th Kearns Holiday Open Invitationalvenue | |
| 200 Individual Medley | SCY | 2:37.87 | BB+6.48s to A·+21.38s to Sectionals | 2025-03-05 | 2025 Short Course UTAGS Championships |
| 400 Individual Medley | SCY | 5:41.04 | BB+20.35s to A·+49.45s to Sectionals | 2025-01-08 | 2025 January Intrasquad Meetvenue |
| 50 Freestyle | LCM | 35.89 | B+0.50s to BB·+6.30s to Sectionals | 2024-05-31 | 2024 UVRays Oviatt Invitationalvenue |
| 100 Freestyle | LCM | 1:18.63 | B+1.74s to BB·+14.24s to Sectionals | 2024-06-01 | 2024 UVRays Oviatt Invitationalvenue |
| 200 Freestyle | LCM | 2:47.59 | BB+12.90s to A·+28.60s to Sectionals | 2025-05-30 | 2025 UVRays Oviatt Openvenue |
| 400 Freestyle | LCM | 5:47.39 | BB+22.40s to A·+55.60s to Sectionals | 2025-06-07 | Speed Lake City 2025venue |
| 50 Backstroke | LCM | 40.74 | B+0.15s to BB·+9.85s to Futures | 2025-05-02 | 2025 UVrays LC May Invitationalvenue |
| 100 Backstroke | LCM | 1:39.00 | +6.41s to B·+27.61s to Sectionals | 2025-05-09 | 2025 HAST Janet Oles LC Classicvenue |
| 50 Breaststroke | LCM | 43.75 | BB+1.66s to A·+8.96s to Futures | 2026-07-16 | 2026 UTAGS LC Championshipsvenue |
| 100 Breaststroke | LCM | 1:37.77 | B+0.48s to BB·+16.78s to Sectionals | 2026-07-17 | 2026 UTAGS LC Championshipsvenue |
| 200 Breaststroke | LCM | 3:27.75 | BB+14.26s to A·+32.89s to Sectionals | 2026-07-18 | 2026 UTAGS LC Championshipsvenue |
| 50 Butterfly | LCM | 35.94 | BB+0.65s to A·+6.45s to Futures | 2025-07-18 | 2025 UTAGS LC Championshipsvenue |
| 100 Butterfly | LCM | 1:24.84 | B+1.35s to BB·+15.55s to Sectionals | 2025-06-13 | 2025 SDAT Summer Spectacularfast pool |
| 200 Butterfly | LCM | 3:39.83 | +18.54s to B·+65.54s to Sectionals | 2025-07-17 | 2025 UTAGS LC Championshipsvenue |
| 200 Individual Medley | LCM | 3:01.84 | BB+8.35s to A·+24.85s to Sectionals | 2025-06-14 | 2025 SDAT Summer Spectacularfast pool |
| 400 Individual Medley | LCM | 6:40.46 | B+1.27s to BB·+67.97s to Sectionals | 2025-05-29 | 2025 UVRays Oviatt Openvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.56 | flying | 200 Free Relay (leg 3) | 2023-10-14 | 2023 UVrays October 14 & Under Intrasquad |
| 100 Freestyle | SCY | 1:30.17 | flying | 400 Free Relay (leg 3) | 2023-03-03 | 2023 UT SC Age Group Championship |
| 50 Breaststroke | SCY | 44.06 | flying | 200 Medley Relay (leg 2) | 2023-03-02 | 2023 UT SC Age Group Championship |
| 50 Freestyle | LCM | 33.57 | flying | 200 Free Relay (leg 4) | 2025-07-19 | 2025 UTAGS LC Championships |
| 100 Freestyle | LCM | 1:15.30 | flying | 400 Free Relay (leg 2) | 2025-07-17 | 2025 UTAGS LC Championships |
| 50 Breaststroke | LCM | 47.45 | flying | 200 Medley Relay (leg 2) | 2023-07-13 | 2023 UTAGS Championship |
| 50 Butterfly | LCM | 36.19 | flying | 200 Medley Relay (leg 3) | 2025-07-18 | 2025 UTAGS LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3091 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:22.69 | 527 |
| 200 BK SCY | 2:37.66 | 495 |
| 200 BR SCY | 2:56.88 | 531 |
| 200 FL SCY | 2:44.36 | 476 |
| 200 IM SCY | 2:37.87 | 542 |
| 400 IM SCY | 5:41.04 | 520 |
IMR 13-14 · SCY
2560 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.76 | 573 |
| 100 BK SCY | 1:15.25 | 450 |
| 100 BR SCY | 1:23.46 | 505 |
| 100 FL SCY | 1:13.04 | 490 |
| 200 IM SCY | 2:37.87 | 542 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.32
Front half 32.13s · back half 34.19s
200 Freestyle SCY 2:18.76
Front half 67.37s · back half 71.39s
500 Freestyle SCY 6:22.69
Front half 188.52s · back half 194.17s
100 Backstroke SCY 1:15.25
Front half 37.46s · back half 37.79s
200 Backstroke SCY 2:37.66
100 Breaststroke SCY 1:23.46
Front half 39.47s · back half 43.99s
200 Breaststroke SCY 2:56.88
Front half 85.25s · back half 91.63s
100 Butterfly SCY 1:13.04
Front half 34.31s · back half 38.73s
200 Butterfly SCY 2:44.36
Front half 75.85s · back half 88.51s
100 Individual Medley SCY 1:15.38
Front half 34.83s · back half 40.55s
400 Individual Medley SCY 5:41.04
Front half 166.92s · back half 174.12s
100 Freestyle LCM 1:18.63
Front half 38.11s · back half 40.52s
200 Freestyle LCM 2:47.59
Front half 81.29s · back half 86.30s
400 Freestyle LCM 5:47.39
Front half 168.93s · back half 178.46s
100 Backstroke LCM 1:39.00
Front half 47.77s · back half 51.23s
100 Breaststroke LCM 1:37.77
Front half 46.73s · back half 51.04s
200 Breaststroke LCM 3:27.75
Front half 98.30s · back half 109.45s
100 Butterfly LCM 1:24.84
Front half 37.99s · back half 46.85s
200 Butterfly LCM 3:39.83
Front half 91.61s · back half 128.22s
200 Individual Medley LCM 3:01.84
Front half 87.97s · back half 93.87s
400 Individual Medley LCM 6:40.46
Front half 199.39s · back half 201.07s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.