Holden Folsom
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.32 | +1.23s to B·+10.03s to Sectionals | 2026-01-24 | 2026 NC SwimMAC Battle of the Crownvenue |
| 100 Freestyle | SCY | 1:13.40 | +5.81s to B·+25.11s to Sectionals | 2026-03-21 | 2026 SwimMAC Tar Heel Statesfast pool |
| 200 Freestyle | SCY | 2:37.95 | +10.16s to B·+52.16s to Sectionals | 2025-12-06 | 2025 NC SwimMAC December Invitevenue |
| 500 Freestyle | SCY | 7:26.43 | +47.74s to B·+160.34s to Sectionals | 2026-01-02 | 2026 SwimMAC IMX Winter Invite - copiedvenue |
| 50 Backstroke | SCY | 38.50 | +3.11s to B·+12.81s to Sectionals | 2025-12-06 | 2025 NC SwimMAC December Invitevenue |
| 100 Backstroke | SCY | 1:18.35 | +3.96s to B·+23.26s to Sectionals | 2026-03-22 | 2026 SwimMAC Tar Heel Statesfast pool |
| 200 Backstroke | SCY | 2:54.23 | +12.14s to B·+51.94s to Sectionals | 2026-03-21 | 2026 SwimMAC Tar Heel Statesfast pool |
| 50 Breaststroke | SCY | 47.52 | +7.03s to B·+18.03s to Sectionals | 2025-09-27 | 2025 NC SwimMac Blue Orange Intrasquadvenue |
| 100 Breaststroke | SCY | 1:41.74 | +17.45s to B·+39.05s to Sectionals | 2025-10-19 | 2025 SwimMAC Fall Invitevenue |
| 200 Breaststroke | SCY | 3:50.98 | +47.99s to B·+91.69s to Sectionals | 2026-01-03 | 2026 SwimMAC IMX Winter Invite - copiedvenue |
| 50 Butterfly | SCY | 36.80 | +2.11s to B·+12.51s to Sectionals | 2025-12-06 | 2025 NC SwimMAC December Invitevenue |
| 100 Butterfly | SCY | 1:29.07 | +15.28s to B·+36.38s to Sectionals | 2026-01-24 | 2026 NC SwimMAC Battle of the Crownvenue |
| 100 Individual Medley | SCY | 1:27.70 | 2025-09-27 | 2025 NC SwimMac Blue Orange Intrasquadvenue | |
| 200 Individual Medley | SCY | 3:02.74 | +18.05s to B·+63.35s to Sectionals | 2026-03-21 | 2026 SwimMAC Tar Heel Statesfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
1022 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:26.43 | 272 |
| 200 BK SCY | 2:54.23 | 295 |
| 200 BR SCY | 3:50.98 | 183 |
| 200 IM SCY | 3:02.74 | 272 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1317 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:37.95 | 309 |
| 100 BK SCY | 1:18.35 | 318 |
| 100 BR SCY | 1:41.74 | 209 |
| 100 FL SCY | 1:29.07 | 209 |
| 200 IM SCY | 3:02.74 | 272 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:37.95
Front half 76.41s · back half 81.54s
500 Freestyle SCY 7:26.43
Front half 173.98s · back half 272.45s
100 Backstroke SCY 1:18.35
Front half 37.62s · back half 40.73s
200 Backstroke SCY 2:54.23
Front half 85.22s · back half 89.01s
200 Breaststroke SCY 3:50.98
100 Butterfly SCY 1:29.07
Front half 40.24s · back half 48.83s
100 Individual Medley SCY 1:27.70
Front half 39.54s · back half 48.16s
200 Individual Medley SCY 3:02.74
Front half 85.71s · back half 97.03s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.