JJ Helmholdt
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.56 | 2024-12-07 | 2024 GR Rock the Blocks Winter Invite venue | |
| 50 Freestyle | SCY | 39.85 | +4.46s to B | 2025-02-01 | 2025 Grand Rapids Open venue |
| 100 Freestyle | SCY | 1:15.73 | B+3.54s to BB | 2026-02-14 | 2026 WMSL Winter "A" Championship venue |
| 200 Freestyle | SCY | 3:16.94 | +27.85s to B | 2025-02-01 | 2025 Grand Rapids Open venue |
| 25 Backstroke | SCY | 21.88 | 2024-12-07 | 2024 GR Rock the Blocks Winter Invite venue | |
| 50 Backstroke | SCY | 45.80 | +5.21s to B | 2025-02-01 | 2025 Grand Rapids Open venue |
| 100 Backstroke | SCY | 1:37.80 | +7.11s to B | 2025-02-02 | 2025 Grand Rapids Open venue |
| 100 Individual Medley | SCY | 1:27.85 | B+5.56s to BB | 2026-02-14 | 2026 WMSL Winter "A" Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.50 | flying | 200 Free Relay (leg 3) | 2025-02-22 | 2025 Lake Michigan Regional Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
263 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:37.80 | 263 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
877 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:16.94 | 237 |
| 50 BK SCY | 45.80 | 256 |
| 100 IM SCY | 1:27.85 | 384 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:15.73
Front half 36.49s · back half 39.24s
200 Freestyle SCY 3:16.94
Front half 96.56s · back half 100.38s
100 Backstroke SCY 1:37.80
Front half 45.93s · back half 51.87s
100 Individual Medley SCY 1:27.85
Front half 39.64s · back half 48.21s
Progression
Faster times are higher. One card per event, all courses & history.