Josie Forman

Fage 11OZSDMETSOZ

246 plausible swims · 27 meets · 2024-09-14 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.40 AA+0.31s to AAA·+3.11s to Sectionals 2025-10-25 2025 METS Splash of the Titansvenue
100 Freestyle SCY 1:01.48 AA+0.39s to AAA·+6.99s to Sectionals 2025-11-22 2025 Ozark A Championshipsvenue
200 Freestyle SCY 2:13.95 AA+1.06s to AAA·+16.06s to Sectionals 2026-02-28 Ozark Division I Championshipvenue
500 Freestyle SCY 6:03.97 AA+7.18s to AAA·+48.98s to Sectionals 2026-01-09 2026 Midwest All Starsvenue
50 Backstroke SCY 32.25 AA+0.36s to AAA·+4.96s to Sectionals 2026-01-18 2026 MLK Celebration Invitationalvenue
100 Backstroke SCY 1:12.62 AA+3.33s to AAA·+12.13s to Sectionals 2026-01-10 2026 Midwest All Starsvenue
50 Breaststroke SCY 34.66 AAA+0.57s to AAAA·+3.97s to Sectionals 2025-11-22 2025 Ozark A Championshipsvenue
100 Breaststroke SCY 1:16.62 AAA+2.23s to AAAA·+7.13s to Sectionals 2026-01-18 2026 MLK Celebration Invitationalvenue
200 Breaststroke SCY 2:53.40 AA+4.21s to AAA·+22.41s to Sectionals 2026-07-11 2026 METS Independence Celebration - copiedvenue
50 Butterfly SCY 31.79 AA+1.20s to AAA·+5.10s to Sectionals 2025-11-21 2025 Ozark A Championshipsvenue
100 Individual Medley SCY 1:09.89 AA+0.20s to AAA 2026-03-01 Ozark Division I Championshipvenue
200 Individual Medley SCY 2:27.90 AAA+3.31s to AAAA·+14.91s to Sectionals 2026-07-11 2026 METS Independence Celebration - copiedvenue
50 Freestyle LCM 32.02 AA+0.03s to AAA·+3.23s to Sectionals 2026-06-28 88th CSP Summer Invitationalvenue
100 Freestyle LCM 1:09.94 AAA+3.05s to AAAA·+8.15s to Sectionals 2026-05-30 2026 Meet Me in St. Louis Invitevenue
200 Freestyle LCM 2:28.19 AAA+3.40s to AAAA·+15.10s to Sectionals 2026-07-26 2026 Ozark Long Course Champs - copiedvenue
400 Freestyle LCM 5:14.15 AAA+7.56s to AAAA·+31.76s to Sectionals 2026-07-24 2026 Ozark Long Course Champs - copiedvenue
50 Backstroke LCM 37.75 AA+0.96s to AAA·+6.26s to Sectionals 2026-06-27 88th CSP Summer Invitationalvenue
100 Backstroke LCM 1:19.56 AAA+2.87s to AAAA·+9.07s to Sectionals 2026-06-28 88th CSP Summer Invitationalvenue
50 Breaststroke LCM 39.58 AAA+0.29s to AAAA·+3.99s to Sectionals 2026-05-31 2026 Meet Me in St. Louis Invitevenue
100 Breaststroke LCM 1:27.76 AAA+1.87s to AAAA·+7.77s to Sectionals 2026-05-30 2026 Meet Me in St. Louis Invitevenue
200 Breaststroke LCM 3:12.11 AAA+5.92s to AAAA·+19.32s to Sectionals 2026-07-24 2026 Ozark Long Course Champs - copiedvenue
50 Butterfly LCM 34.80 AA+0.51s to AAA·+4.51s to Sectionals 2026-06-13 2026 METS Swimmer Sizzler Sprint - copiedvenue
100 Butterfly LCM 1:25.86 A+3.17s to AA·+17.77s to Sectionals 2026-05-31 2026 Meet Me in St. Louis Invitevenue
200 Individual Medley LCM 2:47.43 AAA+1.94s to AAAA·+16.14s to Sectionals 2026-07-26 2026 Ozark Long Course Champs - copiedvenue
400 Individual Medley LCM 6:16.70 AA+2.71s to AAA·+52.31s to Sectionals 2026-07-12 2026 METS Independence Celebration - copiedvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.84 flat 200 Free Relay 2025-11-23 2025 Ozark A Championships
50 Freestyle SCY 26.42 flying 200 Free Relay (leg 4) 2024-09-15 2024 Seahawks Dive Back In
100 Freestyle SCY 1:03.57 flat 400 Free Relay 2026-03-01 Ozark Division I Championship
50 Backstroke SCY 32.28 flat 200 Medley Relay 2025-11-22 2025 Ozark A Championships
50 Breaststroke SCY 34.92 flying 200 Medley Relay (leg 2) 2026-01-10 2026 Midwest All Stars
100 Breaststroke SCY 1:18.08 flying 400 Medley Relay (leg 2) 2026-02-28 Ozark Division I Championship
50 Butterfly SCY 17.88 flying 200 Medley Relay (leg 3) 2025-02-01 2025 Seahawks Septathlon
50 Freestyle LCM 32.82 flying 200 Free Relay (leg 4) 2025-07-27 2025 Ozark Long Course Champs
100 Freestyle LCM 1:22.08 flat 400 Free Relay 2026-07-23 2026 Ozark Long Course Champs - copied
50 Breaststroke LCM 40.73 flying 200 Medley Relay (leg 2) 2026-07-25 2026 Ozark Long Course Champs - copied

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

3802 points (5/5 events)

EventTime Points
400 FR LCM 5:14.15 825
100 BK LCM 1:19.56 768
100 BR LCM 1:27.76 809
100 FL LCM 1:25.86 560
200 IM LCM 2:47.43 840

IMR 11-12 · LCM

3959 points (5/5 events)

EventTime Points
200 FR LCM 2:28.19 839
50 BK LCM 37.75 704
50 BR LCM 39.58 843
50 FL LCM 34.80 733
200 IM LCM 2:47.43 840

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.48

29.48
32.00

Front half 29.48s · back half 32.00s

200 Freestyle SCY 2:13.95

30.75
34.18
35.53
33.49

Front half 64.93s · back half 69.02s

500 Freestyle SCY 6:03.97

31.58
35.72
37.24
37.24
36.86
37.33
37.26
37.76
37.91
35.07

Front half 178.64s · back half 185.33s

100 Backstroke SCY 1:12.62

35.67
36.95

Front half 35.67s · back half 36.95s

100 Breaststroke SCY 1:16.62

36.10
40.52

Front half 36.10s · back half 40.52s

200 Breaststroke SCY 2:53.40

38.28
43.99
46.00
45.13

Front half 82.27s · back half 91.13s

100 Individual Medley SCY 1:09.89

32.22
37.67

Front half 32.22s · back half 37.67s

200 Individual Medley SCY 2:27.90

32.32
36.40
45.05
34.13

Front half 68.72s · back half 79.18s

100 Freestyle LCM 1:09.94

33.27
36.67

Front half 33.27s · back half 36.67s

200 Freestyle LCM 2:28.19

33.26
37.60
39.76
37.57

Front half 70.86s · back half 77.33s

400 Freestyle LCM 5:14.15

34.24
38.60
40.16
40.16
41.35
40.93
40.03
38.68

Front half 153.16s · back half 160.99s

100 Backstroke LCM 1:19.56

39.11
40.45

Front half 39.11s · back half 40.45s

100 Breaststroke LCM 1:27.76

41.38
46.38

Front half 41.38s · back half 46.38s

200 Breaststroke LCM 3:12.11

44.84
49.37
50.64
47.26

Front half 94.21s · back half 97.90s

100 Butterfly LCM 1:25.86

38.14
47.72

Front half 38.14s · back half 47.72s

200 Individual Medley LCM 2:47.43

35.91
43.26
50.47
37.79

Front half 79.17s · back half 88.26s

400 Individual Medley LCM 6:16.70

41.92
52.82
48.03
48.30
52.53
53.65
40.95
38.50

Front half 191.07s · back half 185.63s

Reaction time

fastest 0.76s average 0.773s slowest 0.78s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.40 23 swims
100 Freestyle SCY 1:01.48 14 swims
200 Freestyle SCY 2:13.95 10 swims
500 Freestyle SCY 6:03.97 4 swims
50 Backstroke SCY 32.25 15 swims
100 Backstroke SCY 1:12.62 10 swims
50 Breaststroke SCY 34.66 21 swims
100 Breaststroke SCY 1:16.62 19 swims
200 Breaststroke SCY 2:53.40 2 swims
50 Butterfly SCY 31.79 10 swims
100 Individual Medley SCY 1:09.89 15 swims
200 Individual Medley SCY 2:27.90 10 swims
50 Freestyle LCM 32.02 9 swims
100 Freestyle LCM 1:09.94 6 swims
200 Freestyle LCM 2:28.19 11 swims
400 Freestyle LCM 5:14.15 7 swims
50 Backstroke LCM 37.75 10 swims
100 Backstroke LCM 1:19.56 5 swims
50 Breaststroke LCM 39.58 12 swims
100 Breaststroke LCM 1:27.76 11 swims
200 Breaststroke LCM 3:12.11 3 swims
50 Butterfly LCM 34.80 4 swims
100 Butterfly LCM 1:25.86 1 swim
200 Individual Medley LCM 2:47.43 13 swims
400 Individual Medley LCM 6:16.70 1 swim