Josie Forman

Fage 11OZSDMETSOZ

253 plausible swims · 29 meets · 2024-07-13 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.40	AA+0.31s to AAA	2025-10-25	2025 METS Splash of the Titans venue
100 Freestyle	SCY	1:01.48	AA+0.39s to AAA	2025-11-22	2025 Ozark A Championships venue
200 Freestyle	SCY	2:13.95	AA+1.06s to AAA	2026-02-28	Ozark Division I Championship venue
500 Freestyle	SCY	6:03.97	AA+7.18s to AAA	2026-01-09	2026 Midwest All Stars venue
50 Backstroke	SCY	32.25	AA+0.36s to AAA	2026-01-18	2026 MLK Celebration Invitational venue
100 Backstroke	SCY	1:12.62	AA+3.33s to AAA	2026-01-10	2026 Midwest All Stars venue
50 Breaststroke	SCY	34.66	AAA+0.57s to AAAA	2025-11-22	2025 Ozark A Championships venue
100 Breaststroke	SCY	1:16.62	AAA+2.23s to AAAA	2026-01-18	2026 MLK Celebration Invitational venue
200 Breaststroke	SCY	2:48.95	AAA+7.46s to AAAA	2026-01-30	2026 Seahawks Pentathlon Septathlon venue
50 Butterfly	SCY	31.79	AA+1.20s to AAA	2025-11-21	2025 Ozark A Championships venue
100 Individual Medley	SCY	1:09.14	AAA+2.65s to AAAA	2026-02-01	2026 Seahawks Pentathlon Septathlon venue
200 Individual Medley	SCY	2:29.84	AAA+5.25s to AAAA	2026-02-27	Ozark Division I Championship venue
50 Freestyle	LCM	32.02	AA+0.03s to AAA	2026-06-28	88th CSP Summer Invitational venue
100 Freestyle	LCM	1:09.94	AAA+3.05s to AAAA	2026-05-30	2026 Meet Me in St. Louis Invite venue
200 Freestyle	LCM	2:31.13	AAA+6.34s to AAAA	2026-05-29	2026 Meet Me in St. Louis Invite venue
400 Freestyle	LCM	5:23.06	AA+1.87s to AAA	2026-06-26	88th CSP Summer Invitational venue
50 Backstroke	LCM	37.75	AA+0.96s to AAA	2026-06-27	88th CSP Summer Invitational venue
100 Backstroke	LCM	1:19.56	AAA+2.87s to AAAA	2026-06-28	88th CSP Summer Invitational venue
50 Breaststroke	LCM	39.58	AAA+0.29s to AAAA	2026-05-31	2026 Meet Me in St. Louis Invite venue
100 Breaststroke	LCM	1:27.76	AAA+1.87s to AAAA	2026-05-30	2026 Meet Me in St. Louis Invite venue
200 Breaststroke	LCM	3:37.04	BB+4.25s to A	2025-07-13	2025 METS Independence Celebration venue
50 Butterfly	LCM	34.80	AA+0.51s to AAA	2026-06-13	2026 METS Swimmer Sizzler Sprint - copied venue
100 Butterfly	LCM	1:25.86	A+3.17s to AA	2026-05-31	2026 Meet Me in St. Louis Invite venue
200 Individual Medley	LCM	2:48.36	AAA+2.87s to AAAA	2026-05-29	2026 Meet Me in St. Louis Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	28.84	flat	200 Free Relay	2025-11-23	2025 Ozark A Championships
50 Freestyle	SCY	26.42	flying	200 Free Relay (leg 4)	2024-09-15	2024 Seahawks Dive Back In
50 Backstroke	SCY	32.28	flat	200 Medley Relay	2025-11-22	2025 Ozark A Championships
50 Breaststroke	SCY	36.04	flying	200 Medley Relay (leg 2)	2026-01-31	2026 Seahawks Pentathlon Septathlon
50 Butterfly	SCY	40.03	flying	200 Medley Relay (leg 3)	2025-02-15	Parkway Be My Valentine
50 Freestyle	LCM	32.82	flying	200 Free Relay (leg 4)	2025-07-27	2025 Ozark Long Course Champs
50 Breaststroke	LCM	43.73	flying	200 Medley Relay (leg 2)	2025-07-26	2025 Ozark Long Course Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

3722 points (5/5 events)

Event	Time	Points
400 FR LCM	5:23.06	759
100 BK LCM	1:19.56	768
100 BR LCM	1:27.76	809
100 FL LCM	1:25.86	560
200 IM LCM	2:48.36	826

IMR 11-12 · LCM

3897 points (5/5 events)

Event	Time	Points
200 FR LCM	2:31.13	791
50 BK LCM	37.75	704
50 BR LCM	39.58	843
50 FL LCM	34.80	733
200 IM LCM	2:48.36	826

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.48

29.48

32.00

Front half 29.48s · back half 32.00s

200 Freestyle SCY 2:13.95

30.75

34.18

35.53

33.49

Front half 64.93s · back half 69.02s

500 Freestyle SCY 6:03.97

31.58

35.72

37.24

36.86

37.33

37.26

37.76

37.91

35.07

Front half 178.64s · back half 185.33s

100 Backstroke SCY 1:12.62

35.67

36.95

Front half 35.67s · back half 36.95s

100 Breaststroke SCY 1:16.62

36.10

40.52

Front half 36.10s · back half 40.52s

200 Breaststroke SCY 2:48.95

37.75

44.23

44.89

42.08

Front half 81.98s · back half 86.97s

100 Individual Medley SCY 1:09.14

31.85

37.29

Front half 31.85s · back half 37.29s

200 Individual Medley SCY 2:29.84

33.80

38.46

42.97

34.61

Front half 72.26s · back half 77.58s

100 Freestyle LCM 1:09.94

33.27

36.67

Front half 33.27s · back half 36.67s

200 Freestyle LCM 2:31.13

34.63

38.75

40.59

37.16

Front half 73.38s · back half 77.75s

400 Freestyle LCM 5:23.06

35.75

40.07

41.12

41.62

41.93

42.50

40.06

40.01

Front half 158.56s · back half 164.50s

100 Backstroke LCM 1:19.56

39.11

40.45

Front half 39.11s · back half 40.45s

100 Breaststroke LCM 1:27.76

41.38

46.38

Front half 41.38s · back half 46.38s

200 Breaststroke LCM 3:37.04

50.78

57.06

56.88

52.32

Front half 107.84s · back half 109.20s

100 Butterfly LCM 1:25.86

38.14

47.72

Front half 38.14s · back half 47.72s

200 Individual Medley LCM 2:48.36

35.51

45.08

49.06

38.71

Front half 80.59s · back half 87.77s

Reaction time

fastest 0.76s average 0.773s slowest 0.78s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.40 29 swims

100 Freestyle SCY 1:01.48 15 swims

200 Freestyle SCY 2:13.95 11 swims

500 Freestyle SCY 6:03.97 5 swims

50 Backstroke SCY 32.25 17 swims

100 Backstroke SCY 1:12.62 12 swims

50 Breaststroke SCY 34.66 22 swims

100 Breaststroke SCY 1:16.62 20 swims

200 Breaststroke SCY 2:48.95 2 swims

50 Butterfly SCY 31.79 12 swims

100 Individual Medley SCY 1:09.14 17 swims

200 Individual Medley SCY 2:29.84 11 swims

50 Freestyle LCM 32.02 10 swims

100 Freestyle LCM 1:09.94 7 swims

200 Freestyle LCM 2:31.13 9 swims

400 Freestyle LCM 5:23.06 5 swims

50 Backstroke LCM 37.75 10 swims

100 Backstroke LCM 1:19.56 6 swims

50 Breaststroke LCM 39.58 9 swims

100 Breaststroke LCM 1:27.76 8 swims

200 Breaststroke LCM 3:37.04 1 swim

50 Butterfly LCM 34.80 5 swims

100 Butterfly LCM 1:25.86 1 swim

200 Individual Medley LCM 2:48.36 9 swims